E269 When It’s Time to Move On

Have you ever feel like you just can’t bring yourself to do something anymore? Maybe it’s a job you dread getting up for each day and going in the office. Maybe it’s a relationship that you just get a sick feeling in your gut when you see or think of someone and want to say …

E268 Love What You Already Have with Lynn Louise Larson

(scroll to the bottom for the video version of this episode) What do you do when the outside world looks like everything is fine, but inside your world is falling apart? Perhaps you’ve climbed the corporate ladder only to look around and think “WTF” I put my ladder on the wrong building, or climbed the …

E267 Healthy Laughing is Where Wellness Meets FUN with Sarah Routman

Did you know there are significant health benefits to laughing a few minutes each day? With all of the scary things going on in our worlds, with all of the stress from work, we often forget to laugh. You don’t forget to breath, and laughing is just as important. Sometimes I have to remind myself …

E266 It’s A Practice, Not a Perfect with Holly Duckworth

Today we are being visited by Holly Duckworth to discuss bringing mindfulness into the workplace. Holly has been dedicated to making mindfulness a much more accepted practice in the world of business, along with promoting a message of being the “you, you know”. LIKED THE PODCAST?If you’re the kind of person who likes to help …

E261 The Difference 1% Makes with Luke Layman

Most motivational speakers use words like “make massive change,” “set a big harry, audacious goal,” “work until your eye balls bleed.” You get the point, and you are left feeling that unless you scale Mt Everest you are a failure. That’s why so many people never start, or stop quickly. But what if that is …

E259 Be Your Own Hero with Corey Blake

We all love a good hero’s journey story… in fact the movies and books you love are typically based on this story type, and who doesn’t love a good hero. You may be afraid to share your authentic story from your heart because you are scared your vulnerability will lead to judgement. But, what if …

E258: Change the World by Focusing on Relationships

Despite wherever you’re trying to go in life, believe it or not, cultivating healthy relationships are one of the most important factors in achieving your goals. Hearing this may have you thinking that in order to build relationships you need to focus on other people. However this couldn’t be further from the truth. A lot …

E255 Getting Out of the Forest and Listening to Your Inner Self with Glenda Barber

Who you are now as a responsible, practical adult may not BE who you are authentically. Maybe you’ve found yourself in some difficult life situations and have fallen off your path down into a dark and cold ravine and want to get back to YOU. Maybe you are struggling and just don’t feel aligned with …

E254 Cherish Every Opportunity to Entertain with Eric Howell Sharp

What do I do when I see a friend’s name in the credits of a movie I just watched? Reach out, re-connect, and record a #jammingwithjason #podcast episode with him, since that’s just how I roll. This episode will have you laughing the whole way through since my friend Eric Howell Sharp (Sharpo!®) is not …

E251 Speak Up and Stand Out with Laurie-Ann Murabito

You probably aren’t a professional speaker speaking on stages to thousands of people, but whether you realize it or not you are #speaking all the time. How you speak can have a positive or negative impact on your career. Ever had to give a presentation in a staff meeting, give a report to the board …

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