The Jamming with Jason Podcast is hosted by Jason Mefford. He’s been in the trenches as an executive leader, and now is a cutting-edge executive leadership coach and confidential advisor to top executives all over the world, using a multi-disciplinary approach to improve learning, that drives transformation by getting to the root cause in a practical, …
Category Archives: Happiness
Live Like You Were Dying
Almost every time I hear the song “Live Like You Were Dying” from Tim McGraw, I get emotional and tear up (see video below). This song has a special to me for a couple of reasons. My mother subscribed to National Geographic magazine and dreamed of traveling the world when she retired. The trouble was …
Don’t Stop Believing … YOU Can Make an Impact
I like to attend baseball games when I am traveling. A few years ago, I was with my son Riley in San Francisco, and during a break in the game they started playing “Don’t Stop Believing” by Journey. It was an amazing experience to stand with 45,000+ of my fellow baseball fans and sing it …
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Random Acts of Kindness Improve Our Happiness
When I was younger, I was a Boy Scout and attained the rank of Eagle Scout. One thing I had to do during my scouting experience was memorize the Scout Motto: “Do a good turn daily.” It turns out the Boy Scouts were on to something when it comes to our happiness. We have all …
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Hike the Hills, and Climb the Mountains
I was in San Rafael, CA the last week and have been looking at some hills outside my hotel. I decided the other day, instead of just looking at the hills, it was time to hike them. Instead of just staring at the hills and mountains in our life, take the initiative to just …
