- Navigating the NarcissistAre you dealing with a narcissist? In this episode we explain how to identify if you are dealing with someone who is a narcissist, ways to look for patterns, how to engage and set boundaries, and how to have compassion for yourself knowing it really is them, not you that is the problem.
- E381 Folders, Scrunchers, and RollersDid you know there are many different ways to wipe your butt?As humans, we all have to go to the bathroom, but there are very different ways to “how” we do it, and none of them are right or wrong. One way to change our world view is to understand that most of the world …
- Embracing Change to Bust Burnout and Embrace Happiness with Jason MeffordInterview with Phil Gerbyshak and Jason Mefford. Jason Mefford is a recovering auditor and compliance rockstar turned consultant. He also is someone I know who embraces change like few others. Join me as I make him share his secrets to embracing change to bust burnout and embrace happiness.
- EP-76 Sensing Others Energy and IntentionsEP-76 Sensing Others Energy and Intentions Have you ever met someone and got an uneasy feeling, but don’t know why? Have you ever heard someone say something and think the energy behind their words don’t match? In this episode we discuss more about how you can start practicing sensing the energy of others and the …
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- Keeping Things SimpleKeeping things simple requires a lot less energy and effort. In this episode we discuss why most people prefer to make things complex, the traps in doing that, and how you can keep it simple. There is a lot of power in simple things.
- E380 Don’t Fence Me In“Oh, give me land, lots of land under starry skies above; Don’t fence me in. Let me ride through the wide open country that I love; Don’t fence me in.” Those words in the song “Don’t Fence Me In” by Cole Porter and Robert Fletcher are beloved by many, and have been covered by the …
- Ep-75 The Work Nobody SeesThe most important work you can do is actually the work nobody sees you do. They may see the effect after time, but they don’t see your commitment and discipline in the little things you do each day that have such a big impact. In this episode we discuss some little things we do, share …
- Adapting to the Litter BoxWhy do we resist change? Why don’t we adapt as quickly as animals? In this episode we share stories to make a point and see how we can start adapting quickly, and see those opportunities when we need to adapt as the happy times when we are actually learning and growing. With the right perspective …
- E379 Crossing the Bridge and InitiationsSometime you have to cross bridges on the spiritual path, and they are usually the crumbling or death defying rope bridges like you see in Lord of the Rings or Indiana Jones movies. In this episode we discuss crossing bridges, initiations into higher levels of being and states of consciousness, and how these relate to …
- Ep-74 All Is OneEverything is connected, and everything is one… a small part of a bigger whole. In this episode we discuss ways to think about this, how to elevate our thinking to higher levels of the whole, and the intention and way in which we can progress from a place of survival and self preservation to one …
- What Are We Most Grateful For in Our Careers?Do you have a job, career or calling in how you earn money? What are you most grateful for in your career? In this episode we share what we are grateful for and more important than “what” you do is “why” and “how” you do things. And… you probably won’t guess what we are actually …
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- E378 Right Tool for the JobTo a hammer, everything looks like a nail. You may have a very good hammer. You may be a very good hammer, but is that the right tool for the job? Sometimes a fork is more appropriate than a spoon or knife… even if you are Shel Silverstein and eat your peas with honey on …
- Ep-73 Earth Element is More Than Trees, Rocks and DirtIn this episode we discuss more about the element of earth and some ways you may not think about using the elements. Most people think of walking in the grass, digging in the dirt, hugging a tree, and/or using crystals, but it is so much more than that. Earth elements are all around us whether …
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- Ep-72 Listening and Following GuidanceWe all need guidance, and that guidance can come from guides, angels, beings, animals, and people around us, just to name a few. Often we try to go it alone on our spiritual path because we are taught to be self-sufficient and “git ‘r done” by ourself. But as the old African proverb says: “If …
- Day Tripping Preparation and IntegrationIn this episode we discuss Kathy’s recent ketamine trip, how to prepare for a trip, integrating, and making sure one is safe during the process. Whether you choose to participate or not in entheogen use, the concept discussed are relevant for preparing and integrating any visionary quest or other experiences.
- Going Back HomeHome is never the same once you leave. Either you change, home changes or both change… and that is just part of the heroic journey. In this episode we discuss stories of our return home, what we learned, how to release past history and beliefs you are holding onto about your past, and how to …
- E377 Let the Sunshine OutEverything is created mentally before it appears in physical form. In this episode we discuss how we can use our mental and spiritual capacity to manifest into physical form through not doing… something more impactful than physical doing. So whether you want to create post-it notes, that perfect next business meeting, or visualizing world peace, …
- E376 Wash Your HandsHave you ever left a conversation feeling a little “icky” or dirty? Has someone made you feel inferior, questioned your integrity, shot anger your way, or triggered you in a way that makes you feel angry, shameful, depressed, etc…? In this episode we discuss physical and mental practices to clean up figurative “mud” thrown your …
- Ep-71 Walking to the Grocery StoreIn this episode we take a spiritual walk to the grocery store to discuss more about simple interactions we have and how they are part of our spiritual path. Was that an angel unaware? Why did I have a random thought to let someone go ahead of me in the checkout line? What is really …
- E375 Life Isn’t Math ClassIn math class you don’t have to just get the right answer, but you also have to show your work in solving the problem using the “correct” order and steps to get the answer. In the 3D world you are often told you have to follow a prescribed set of steps, but there are very …
- Ep-70 Difference Between Feeling and SensingIs that your intuition talking, or are you still in your head? In this episode we share some experiences and practical advice so see if what you are hearing or sensing is coming from the universe, or your subconscious brain. Are your answers rooted in fear? Do you have expectations or attachments of what you …
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- How Can I Appreciate Everyday Joys and Miracles?Joys and miracles happen every single day. Do you recognize when they are happening or are you focused more on the negative things? What if you started placing more awareness and attention on the little miracles and joys in your life? What if you started spending more time in the present moment enJOYing? In this …
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- Don’t Should On Yourself or OthersMost spend a lot of time “shoulding” on themselves and others. Do you use the word “should” and do you realize how often you say it? There is a lot of judgement and control in should. In this episode we dig into the reasons why we use the word should, why others may be using …
- E373 Reel to Reel is Living Rarity“Dreamin’, dreamin’ is free”… and we can all use a little more dreaming about what we really, authentically want in this life. Often I find myself just going through the motions of life and this song has been in my head the last week, so it’s a great topic for another Jamming with Jason episode, …
- Ep-68 Life Isn’t Math ClassIn math class you don’t have to just get the right answer, but you also have to show your work in solving the problem using the “correct” order and steps to get the answer. In the 3D world you are often told you have to follow a prescribed set of steps, but there are very …
- E372 Lessons on Fatherhood, Sacrifice, and Service with Brian AhearnEveryone has a father and a mother. How is your relationship with your parents? If you have children, what is your relationship with them? Would you like it to be a healthier, more loving relationship? In this episode I talk with my friend Brian Ahearn about this new book “His Story, My Story, Our Story,” …
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- Ep-67 Crossing the Bridge and InitiationsSometime you have to cross bridges on the spiritual path, and they are usually the crumbling or death defying rope bridges like you see in Lord of the Rings or Indiana Jones movies. In this episode we discuss crossing bridges, initiations into higher levels of being and states of consciousness, and how these relate to …
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- Are You Hesitating?Are you hesitating in your life? Is there a big or small decision you need to make, but just feel stuck in freeze mode? In this episode we discuss reasons why we hesitate and how to determine whether to make a choice and move on, or take a little time. We share how you can …
- Ep-66 All I Need Is the Air That I Breathe“All I need is the air that I breathe… and to love you” The Hollies. There is a lot of layers of truth in that song lyric, and one reason we discuss the element of air in this episode. Without air for just a few minutes, and our physical body can’t survive, and without air …
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- Indulgences That Aren’t Really IndulgencesAre heated toilet seats, comfortable underwear, boots or clothing indulgences? In this episode we discuss what at first may seem to be indulgences, but are actually a way to show yourself love and put you in the right frame of mind and emotion. What are your indulgences and can you show yourself more love by …
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- Ep-65 The Value of LaughterMany on the spiritual path are very serious and somber worried they are doing something wrong. Is there room for laughter and having a good time? Much more than you may realize. We can either choose to see things in our life with humor of with ominousness (e.g. a funeral or a celebration of life). …
- Writing This Chapter of Your LifeWhat if you could start each day with a blank sheet of paper and write the story you want in your life? Would you write the same thing as yesterday? Would you make different choices? In this episode we discuss big and small changes in life that give us the opportunity to write the story …
- Ep-64 The Disowned SelfAre there parts of your that you see as flaws or shadows that you have been pushing down and not wanting to address? Maybe they are things you are ashamed that are part of you? Instead of looking away and ignoring, can we love it and bring light to what is in the shadows? Often …
- How to Get Out of Your Comfort Zone TodayGetting out of your comfort zone isn’t just about doing adrenaline rush activities like sky diving, trapeze, or scuba diving, but can also be little things you choose to do differently each day. In this episode we discuss why getting out of your comfort zone is so important to your growth, and some simple, practical …
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- Ep-63 Seeing What Isn’t There, But IsArtists start with a fresh canvas, mound of clay, or piece of marble and create something that is there that they can see already, when most just see nothing. In this episode we discuss how much of the world is an optical illusion and reality is distorted by one’s indoctrination and beliefs. Can you start …
- How to Make DecisionsHow long does it take you to make a decision? Are you stuck where you are or settling for good, when you could have great if you made a different decision? Life is choice and in this episode we discuss some ways to make quicker decisions that are more in line with your higher self …
- E371 The Power of Company Culture with Chris DyerWe spend most of our day asleep and at work, so the culture and company we work for has a tremendous impact on our well-being. How has work changed in a hybrid environment? How can organizations, executives, and managers treat employee well-being as important as profits? How as an employee can you make choices to …
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- Ep-62 Spiritual TravelingHow do you travel spiritually? Where do you choose to go? How do you maintain your spiritual practices while traveling? How can you protect yourself while traveling away from home? This and so much more in this episode where we get practical about how important travel can be for your spiritual development as you are …
- Relinquishing Control and Asking For HelpDo you try to control everything and rarely ask for help? It can be exhausting and use a lot of energy. In this episode we share some ways we have recently given up control, and how relinquishing control can make you lighter and happier, as if someone just removed a great weight off your back.
- E370 Is That Really What You Believe?“True growth is not growing inside of someone else’s system of values and beliefs… It is finding and discovering your own.” In this episode we take Brad’s first impression about the quote and discuss how our indoctrination from childhood leads to the values and beliefs we often have now… many of which we may no …
- Ep-61 Your Spirituality and Your PartnerOne challenge many find on the spiritual path is the changing relationship with their partner. As they change their partner may or may not change or be supportive. Do you stay in the relationship or leave? Do you make compromises for the sake of the relationship? Should you work to salvage your relationship or is …
- E369 What Is Spirituality?What is spirituality? How do you explain it and what does it look like for you? Each person has a different idea and so we share how we think about it, and how you can decide what it means for you. There are many different spiritual paths, modalities, and practices so it’s important to find …
- Ep-60 The Element of Water and Getting WetDid you know there are four basic elements discussed in most spiritual traditions? In this episode we discuss the element of water in several ways: the physical benefits of water, what it does for our body in moving energy, how to make your water holy, not all water is created equal, some things to consider …
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- E368 Expressing Gratitude for a Roof Over Your HeadYou are probably grateful to have a roof over your head, but how do you express it? There are several ways to express gratitude that we discuss in this episode, and some of them you probably never even considered… and we aren’t just talking about houses. SUPPORT THE PODCAST:https://anchor.fm/jammingwithjason/support DO YOU LOVE MUSIC LIKE ME?If …
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- Ep-59 Staying Clean and Dry from What Others Are SpewingMany people spew and spit their opinions, and send out negative and low vibration emotions like they are spraying water, getting everyone around them wet. On your path sometimes you need to audit who you are spending time with, and have a plan to bring a rain coat or cup to protect yourself. “If you …
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- E367 Duck, Duck, Dog and Shaking Things OffHave you ever watched ducks fight and then shake their feathers? Have you ever watched a dog shakes themselves? Wonder why? In this episode we discuss how we can literally shake off things just like the animals, and avoid the risk of experiences and situations getting stuck in our bodies. Taking cues from the animals …
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- EP-58 Sharing Stories and LessonsThere is profound power in sharing your stories and lessons with others. In this episode we discuss how one benefits from sharing, and how others also grow and benefit from it. Besides helping others feel accepted, teaching, showing our true self, it is also a key part of the heroic journey that many people forget. …
- E366 The Land of White BreadDo you eat bread, or are you gluten-free?Bread, one of the staples of life that people have been eating for millions of year, but it gets a bad rap in our culture. Maybe the problem isn’t bread, maybe it’s the bread you are eating. In this video I discuss bread, why?… you may not realize …
- Ep-57 The Element of FireDid you know there are four basic elements discussed in most spiritual traditions? Most people focus mainly on earth, but what about the other elements of air, water, and fire? In this episode we discuss the element of fire, what it is, and how you can incorporate it more into your daily and weekly practices. …
- Money, Money, Money… MoneyMost people have a poor relationship with money. It is often one the greatest stresses and obsessions. How can we think about money differently is valuing what we are worth? How can we do business differently? What’s the difference between being rich and wealthy? This an so much more in this #podcast episode on #money.
- E365 Food That Isn’t FoodMost of the “food” you are sold is not actually food. It’s dead. By the time it reaches your table it’s preserved, processed, modified, sugared, salted and chemically altered to where it no longer represents to good, life giving qualities of nutrition. Your body can’t digest it properly and it makes one sick. We are …
- EP-56 Seeing the Divine in All ThingsDo you see beauty all around you? What is the divine and how do you see it? We discuss this and more in this episode on how we can start seeing the divine in other people, things, and experiences. The more one does this, the more one feels connection and stays in higher spiritual vibratory …
- What Part of You Needs Acceptance and Love?Consciously we may think we are a whole human, but we are actually made up of smaller parts physically, emotionally, and spiritually. How would your life change if you started seeing and appreciating the different parts of you? In this episode we discuss how to start perceiving differently and take care of the needs your …
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- E364 Doing Business Differently and Your Relationship with MoneyThe topic of #money came up today while I was recording an upcoming #podcast episode, and it got me thinking…What if we can start perceiving money differently? What is we can focus on wealth instead of riches? What if money was no longer a driving force and often all-consuming focus in our lives?…Can we change …
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- Ep-55 Tuning Yourself to the UniverseIn this episode we discuss some practical ways to “tune” yourself to the universe so you are open to communing with the collective conscious, god, beings, plants, animals, etc… We share different ways to clean and tune your body and soul instruments so you are ready to receive and play the beautiful spiritual music of …
- Word to Your MotherThe words we use carry an energy and meaning, and sometimes the same word means very different things to different people in different circumstances. In this #podcast episode we discuss how some generic words like happy, angry, why, and sorry are so limiting and can be misunderstood easily by others, leading to communication breakdowns. We …
- E363 Man on the MoonSo Andy, did you hear about this one?Hey Andy, are you goofing on Elvis? “Hey baby”Are you having fun? In this #podcast episode we are going to have some fun talking about the song “Man on the Moon” from REM, the movie “Man on the Moon,” Andy Kaufman and questioning things. So come take a …
- Ep-54 Fear Holding Us BackWe have nothing to fear, but fear itself,” Winston Churchill but that is often what is holding us back in our spiritual evolvement. Perhaps you feel like you will do it wrong, don’t feel like you are worthy, or set expectations that are unrealistic or that just aren’t what’s supposed to be. In this episode …
- Duck, Duck, Dog and Shaking Things OffHave you ever watched ducks fight and then shake their feathers? Have you ever watched a dog shakes themselves? Wonder why? In this episode we discuss how we can literally shake off things just like the animals, and avoid the risk of experiences and situations getting stuck in our bodies. Taking cues from the animals …
- E362 Signs, Signs, Everywhere There Are SignsHow do you know when the universe is speaking to you, or is it just monkey chatter or what you want to tell yourself? There are signs all around you when you tune and place attention on it. In this episode we share some experiences we have both had with following signs, so you can …
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- Ep-53 Animal MedicineHave you ever used animal medicine cards or want to know how to use them? In this episode we discuss animal medicine whether it comes in the form of cards, pictures, statues or even real life animals. The medicine and messages they can bring, and some practical tips on how to use any divination tools …
- Attracting Wealth, Abundance, and Well-BeingContrary to popular belief, the law of manifestation isn’t about day dreaming on the couch and walking out to see a new Lamborghini on your driveway. Learn how you can actually attract wealth and abundance (and yes they are both every different things) and increase your overall sense of well-being each and every day.
- E361 Balancing Energy By Practicing AyniAyni is a funny sounding word that has a huge impact on your growth and evolvement. If you are struggling to manifest it could be that you are energetically out of alignment with the universe and it’s probably time to learn about and start practicing ayni. We discuss the differences between specific and general reciprocity …
- Ep-52 Grace, Allowing and Seeing the Bigger PictureIn this episode we start with a swan animal medicine card and discuss allowing, following the bread crumbs of intuition, having grace or self love and compassion as you follow the inspiration and how ultimately seeing the bigger picture of what you do cultivates your spiritual progress and evolution. LIKED THE PODCAST?If you’re the kind …
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- What’s On Your Desk #9What’s on your desk and why? Tune in to see what rosemary, a terracotta pig, a tree of life coin, an owl picture, an Incan cardinal image and rose oil are doing on our desks in another “What’s on Your Desk” episode. We start the discussion and follow the rabbit hole on where the discussion …
- E360 Sound, Frequency and Vibration“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.”― Nikola Tesla. You can also think in terms of sound, frequency, vibration and magnetism… which is our discussion this week with Brad Miller and Jason Mefford. What is the difference between sound, frequency and vibration? What are …
- Ep-51 Is Religious Experience Applicable to the Spiritual Path?Most people have some sort of a religious experience or teaching before they get on the spiritual path. Many feel like they have to throw out everything, and anything they learned during their religious experience, but did you know some of what you learned is very relevant to your spirituality? In this episode we share …
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- Sneaky Self CareCan you take a few minutes each day to incorporate self care, even while you are doing something else? Absolutely! We discuss how you can find self care practices that work for you and share some examples like a hand massager, audio books, and breathing are simple examples that can make a big difference to …
- E359 Expressing Gratitude for a Roof Over Your HeadYou are probably grateful to have a roof over your head, but how do you express it? There are several ways to express gratitude that we discuss in this episode, and some of them you probably never even considered… and we aren’t just talking about houses. Listen to Kathy Gruver and Jason Mefford discuss showing …
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- Ep-50 Rituals and PracticesWhat is the difference between rituals and practices? Are they the same, or are rituals religious and not spiritual? In this episode we will explain more and use some practical examples of some rituals and practices we use. In fact, rituals are one of the most powerful activities you can perform on your spiritual path. …
- Traditions and ExpectationsThere are lots of traditions and expectations around the holidays, and there are lots of traditions and expectations in our daily lives you’ve been indoctrinated to believe. Do these traditions still serve you? Would you like to start new traditions? In this episode we discuss the importance and unimportance of different traditions so you can …
- E358 Your Unique Qualities and Connecting with OthersWhat makes you unique may also make you very special. In this episode we discuss a unique quality each of us have, how we use it, why we love it, and how the world benefits from everyone’s unique gifts and helps us connect and serve others. SUPPORT THE PODCAST:https://anchor.fm/jammingwithjason/support DO YOU LOVE MUSIC LIKE ME?If …
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- Ep-49 Know Yourself Better This Next YearDid you know that knowing yourself, remembering who you really are, and stepping into your personal power is one of the main reasons for walking the spiritual path? In this episode we talk about ways you can learn to know yourself better because who you are in already inside you. You just need to tap …
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- How Can I Take Time for Myself Today?Most people understand the importance of taking time for oneself, but most don’t thinking it will take hours out of their day that they don’t have. But what if you can take time for yourself while doing other tasks, or in ways that only take a few seconds or a few minutes? In this episode …
- E357 Once Upon a Time There Was A Boy Named JasonIn this episode, Brad Miller interviews Jason about his spiritual origin story and how Jason found himself on this spiritual path. You will see that you don’t need to throw out the baby with the bathwater, how puzzle pieces you collect through out your life start clicking into place, and so much more. SUPPORT THE …
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- Ep-48 What It Really Means to SurrenderSurrender doesn’t mean putting up the white flag, quitting, letting things just happen to you, or allowing yourself to become a victim since you can’t control things. In this episode we discuss what surrender really means in the spiritual sense and how you can use it to “let it be” while also exercising your free …
- Loving the Person You Are BecomingWould you change one thing in your life, or take $1 million dollars? Do you love who you are becoming? In this episode we discuss how we are loving the people we are becoming and some of the changes we both have made in the last five years as we have done the Fire and …
- Ep-47 Buying a Car is a Spiritual ExperienceMany of the things we do each day may just seem like simple 3D activities, but with the right awareness and attention, everything is spiritual. Even mundane activities like washing dishes, buying a car, or landscaping your lawn can be very deep spiritual experiences and ways for us to improve and practice. FOR FULL SHOW …
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- Excuses for Not Improving Your Life and Letting GoIs something holding you back from having what you really want? It may even be a secondary gain that you are not consciously aware of that is making it hard to change. In this episode we discuss some of the most common excuses people make for not improving their life and how to overcome them.
- E355 Always Do Your BestSome days are more challenging than others, but are you doing the best you can each day? All you need is to do the best you can each and every day, and have compassion and love for yourself. Check out this episode as I discuss one of “The Four Agreements” from Don Miguel Ruiz’s book. …
- Ep-46 Walking into the UnknownImagine you are in a pitch-black room with only enough light to see a step or two ahead. Are you the kind of person who would just stand there and not move, or one who would take a step or two and then can see a step or two further. Whether you realize it or …
- Expressing Gratitude for a Roof Over Your HeadYou are probably grateful to have a roof over your head, but how do you express it? There are several ways to express gratitude that we discuss in this episode, and some of them you probably never even considered… and we aren’t just talking about houses.
- E354 Don’t Make AssumptionsWhen you make assumptions you make an “ass” out of “you” and “me.” What if you stopped making assumptions and just lived your life without the suffering that goes along with making assumptions. Check out this episode as I discuss one of “The Four Agreements” from Don Miguel Ruiz’s book. LIKED THE PODCAST?If you’re the …
- Ep-45 Life is But a DreamAs you row, row, row your boat gently down the stream merrily, did you know life is but a dream? That’s what we are taught from this children’s song, but what does that really mean. Did you realize you have the dream life you created, so if you want something different you can create something …
- Protecting Can Hurt Kids and AdultsYou probably think you are protecting kids and adults when you don’t share certain information or make choices for them, but what if you are actually hurting them and just delaying the inevitable. It’s much easier to control the narrative than have the narrative control you when things come out anyway. And what if your …
- E353 Don’t Take Anything PersonallyDo you get offended easily? When others say something do you take it personally? What if it has nothing to do with you? Check out this episode as I discuss one of “The Four Agreements” from Don Miguel Ruiz’s book. LIKED THE PODCAST?If you’re the kind of person who likes to help others, then share …
- Ep-44 How to Know If You Are Making ProgressHow do you know if you are making progress in your spiritual evolvement? Since you are with yourself each day, and witnessing small changes each day you may not realize how far you’ve come in a month or a year. In this episode we share some personal experiences and ways you can take some time …
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- Psychedelic Journeys and Dying Every DayOnce you know, you cannot un-know what you have seen or experienced. You are forever changed. In this episode Kathy shares what she learned from one of her psychedelic journeys and how we are all dying a little each day and becoming new as we experience and shed our old self. Actually dying a little …
- Ep-43 What is the Dream and Who Is the Dreamer?Dreams and Dreamtime are an important part of spiritual practices, and in this episode we discuss dreams and what we’ve learned in our experience and share some tips for how to view dreams in a different way. Have you had the same dream over and over again? Do you dreams not seem to make any …
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- Changes and ProgressHow much progress are you making each day? Probably a lot more than you give yourself credit for. In this episode we discuss changes and how to assess your progress including comparing yourself, reference points, celebrating wins, and so much more…
- E351 You Can’t Make TimeDid you know you can’t make time? We say it all the time, but we can’t make time… we can only take time for those things that really matter to us.And, time is not real and just an illusion anyway but we spend most of our lives being a slave to the clock. In this …
- EP-42 The Answers Are InsideMost people are “searching for answers in all the wrong places,” when the answers are already inside of themselves, probably the hardest place to go to get the answers. Many spend years and thousands of dollars trying to “get” answers from books, courses, and gurus. In this episode we discuss how you can find those …
- Are You Interested in Psychedelics and Plant Medicine?Are you interested in psychedelics and plant medicine, but don’t know how to get started or know if it’s right for you? In this episode we discuss some of the basics around intention, self or guided journeys, sitters, guides, integration, and what you should know and be aware of if you want this experience. You …
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- E350 Attachment to IdentityMany people on the spiritual path give up attachment to physical and monetary assets. Some sell or give away almost everything and move to a monastery in the mountains, but that isn’t really necessary and isn’t practical for most people. The Buddha is often quoted as saying “the root of suffering is attachment” and it’s …
- Ep-41 Feeling the Energy of OthersHas someone else energy lifted you up, or caused you to go down the emotional toilet? Whether you believe it or not, we feel and sense the energy of others and sometimes it’s damaging, and sometimes it’s edifying. In this episode we discuss how to be aware of the energies around you, protect and cleans …
- Your Unique Qualities and Connecting with OthersWhat makes you unique may also make you very special. In this episode we discuss a unique quality each of us have, how we use it, why we love it, and how the world benefits from everyone’s unique gifts and helps us connect and serve others.
- E349 Random Encounters Aren’t RandomYou might think random encounters are just random coincidences, but they are actually close encounters of a different kind, and are divinely planned.Here’s an example I had of this yesterday… LIKED THE PODCAST?If you’re the kind of person who likes to help others, then share this with your friends and family. If you found value, …
- Ep-40 The Dark Side of the MoonMost want to just talk about love and light on the spiritual path, but facing your darkness and cleaning your house is an important step. How can you add more light without working through and removing some of the darkness you have accumulated by doing shadow work. In this episode we explain what that looks …
- Ep-39 Seasons of LifeThere is a season and a time to plant, tend, harvest and to rest. Each season you are in your life is important and necessary for your growth in your career, relationships, and spiritual growth. In this episode we discuss the various seasons of life and how this is a very important aspect of your …
- E347 Don’t Confuse Kindness with WeaknessAs a follow up to yesterday’s video on kindness, here is a little more context for those who may see #kindness as weakness. They are so not the same and I explain why in this video. LIKED THE PODCAST?If you’re the kind of person who likes to help others, then share this with your friends …
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