- Ep-63 Seeing What Isn’t There, But IsArtists start with a fresh canvas, mound of clay, or piece of marble and create something that is there that they can see already, when most just see nothing. In this episode we discuss how much of the world is an optical illusion and reality is distorted by one’s indoctrination and beliefs. Can you start …
- How to Make DecisionsHow long does it take you to make a decision? Are you stuck where you are or settling for good, when you could have great if you made a different decision? Life is choice and in this episode we discuss some ways to make quicker decisions that are more in line with your higher self …
- E371 The Power of Company Culture with Chris DyerWe spend most of our day asleep and at work, so the culture and company we work for has a tremendous impact on our well-being. How has work changed in a hybrid environment? How can organizations, executives, and managers treat employee well-being as important as profits? How as an employee can you make choices to …
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- Ep-62 Spiritual TravelingHow do you travel spiritually? Where do you choose to go? How do you maintain your spiritual practices while traveling? How can you protect yourself while traveling away from home? This and so much more in this episode where we get practical about how important travel can be for your spiritual development as you are …
- Relinquishing Control and Asking For HelpDo you try to control everything and rarely ask for help? It can be exhausting and use a lot of energy. In this episode we share some ways we have recently given up control, and how relinquishing control can make you lighter and happier, as if someone just removed a great weight off your back.
- E370 Is That Really What You Believe?“True growth is not growing inside of someone else’s system of values and beliefs… It is finding and discovering your own.” In this episode we take Brad’s first impression about the quote and discuss how our indoctrination from childhood leads to the values and beliefs we often have now… many of which we may no …
- Ep-61 Your Spirituality and Your PartnerOne challenge many find on the spiritual path is the changing relationship with their partner. As they change their partner may or may not change or be supportive. Do you stay in the relationship or leave? Do you make compromises for the sake of the relationship? Should you work to salvage your relationship or is …
- E369 What Is Spirituality?What is spirituality? How do you explain it and what does it look like for you? Each person has a different idea and so we share how we think about it, and how you can decide what it means for you. There are many different spiritual paths, modalities, and practices so it’s important to find …
- Ep-60 The Element of Water and Getting WetDid you know there are four basic elements discussed in most spiritual traditions? In this episode we discuss the element of water in several ways: the physical benefits of water, what it does for our body in moving energy, how to make your water holy, not all water is created equal, some things to consider …
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- E368 Expressing Gratitude for a Roof Over Your HeadYou are probably grateful to have a roof over your head, but how do you express it? There are several ways to express gratitude that we discuss in this episode, and some of them you probably never even considered… and we aren’t just talking about houses. SUPPORT THE PODCAST:https://anchor.fm/jammingwithjason/support DO YOU LOVE MUSIC LIKE ME?If …
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- Ep-59 Staying Clean and Dry from What Others Are SpewingMany people spew and spit their opinions, and send out negative and low vibration emotions like they are spraying water, getting everyone around them wet. On your path sometimes you need to audit who you are spending time with, and have a plan to bring a rain coat or cup to protect yourself. “If you …
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- E367 Duck, Duck, Dog and Shaking Things OffHave you ever watched ducks fight and then shake their feathers? Have you ever watched a dog shakes themselves? Wonder why? In this episode we discuss how we can literally shake off things just like the animals, and avoid the risk of experiences and situations getting stuck in our bodies. Taking cues from the animals …
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- EP-58 Sharing Stories and LessonsThere is profound power in sharing your stories and lessons with others. In this episode we discuss how one benefits from sharing, and how others also grow and benefit from it. Besides helping others feel accepted, teaching, showing our true self, it is also a key part of the heroic journey that many people forget. …
- E366 The Land of White BreadDo you eat bread, or are you gluten-free?Bread, one of the staples of life that people have been eating for millions of year, but it gets a bad rap in our culture. Maybe the problem isn’t bread, maybe it’s the bread you are eating. In this video I discuss bread, why?… you may not realize …
- Ep-57 The Element of FireDid you know there are four basic elements discussed in most spiritual traditions? Most people focus mainly on earth, but what about the other elements of air, water, and fire? In this episode we discuss the element of fire, what it is, and how you can incorporate it more into your daily and weekly practices. …
- Money, Money, Money… MoneyMost people have a poor relationship with money. It is often one the greatest stresses and obsessions. How can we think about money differently is valuing what we are worth? How can we do business differently? What’s the difference between being rich and wealthy? This an so much more in this #podcast episode on #money.
- E365 Food That Isn’t FoodMost of the “food” you are sold is not actually food. It’s dead. By the time it reaches your table it’s preserved, processed, modified, sugared, salted and chemically altered to where it no longer represents to good, life giving qualities of nutrition. Your body can’t digest it properly and it makes one sick. We are …
- EP-56 Seeing the Divine in All ThingsDo you see beauty all around you? What is the divine and how do you see it? We discuss this and more in this episode on how we can start seeing the divine in other people, things, and experiences. The more one does this, the more one feels connection and stays in higher spiritual vibratory …
- What Part of You Needs Acceptance and Love?Consciously we may think we are a whole human, but we are actually made up of smaller parts physically, emotionally, and spiritually. How would your life change if you started seeing and appreciating the different parts of you? In this episode we discuss how to start perceiving differently and take care of the needs your …
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- E364 Doing Business Differently and Your Relationship with MoneyThe topic of #money came up today while I was recording an upcoming #podcast episode, and it got me thinking…What if we can start perceiving money differently? What is we can focus on wealth instead of riches? What if money was no longer a driving force and often all-consuming focus in our lives?…Can we change …
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- Ep-55 Tuning Yourself to the UniverseIn this episode we discuss some practical ways to “tune” yourself to the universe so you are open to communing with the collective conscious, god, beings, plants, animals, etc… We share different ways to clean and tune your body and soul instruments so you are ready to receive and play the beautiful spiritual music of …
- Word to Your MotherThe words we use carry an energy and meaning, and sometimes the same word means very different things to different people in different circumstances. In this #podcast episode we discuss how some generic words like happy, angry, why, and sorry are so limiting and can be misunderstood easily by others, leading to communication breakdowns. We …
- E363 Man on the MoonSo Andy, did you hear about this one?Hey Andy, are you goofing on Elvis? “Hey baby”Are you having fun? In this #podcast episode we are going to have some fun talking about the song “Man on the Moon” from REM, the movie “Man on the Moon,” Andy Kaufman and questioning things. So come take a …
- Ep-54 Fear Holding Us BackWe have nothing to fear, but fear itself,” Winston Churchill but that is often what is holding us back in our spiritual evolvement. Perhaps you feel like you will do it wrong, don’t feel like you are worthy, or set expectations that are unrealistic or that just aren’t what’s supposed to be. In this episode …
- Duck, Duck, Dog and Shaking Things OffHave you ever watched ducks fight and then shake their feathers? Have you ever watched a dog shakes themselves? Wonder why? In this episode we discuss how we can literally shake off things just like the animals, and avoid the risk of experiences and situations getting stuck in our bodies. Taking cues from the animals …
- E362 Signs, Signs, Everywhere There Are SignsHow do you know when the universe is speaking to you, or is it just monkey chatter or what you want to tell yourself? There are signs all around you when you tune and place attention on it. In this episode we share some experiences we have both had with following signs, so you can …
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- Ep-53 Animal MedicineHave you ever used animal medicine cards or want to know how to use them? In this episode we discuss animal medicine whether it comes in the form of cards, pictures, statues or even real life animals. The medicine and messages they can bring, and some practical tips on how to use any divination tools …
- Attracting Wealth, Abundance, and Well-BeingContrary to popular belief, the law of manifestation isn’t about day dreaming on the couch and walking out to see a new Lamborghini on your driveway. Learn how you can actually attract wealth and abundance (and yes they are both every different things) and increase your overall sense of well-being each and every day.
- E361 Balancing Energy By Practicing AyniAyni is a funny sounding word that has a huge impact on your growth and evolvement. If you are struggling to manifest it could be that you are energetically out of alignment with the universe and it’s probably time to learn about and start practicing ayni. We discuss the differences between specific and general reciprocity …
- Ep-52 Grace, Allowing and Seeing the Bigger PictureIn this episode we start with a swan animal medicine card and discuss allowing, following the bread crumbs of intuition, having grace or self love and compassion as you follow the inspiration and how ultimately seeing the bigger picture of what you do cultivates your spiritual progress and evolution. LIKED THE PODCAST?If you’re the kind …
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- What’s On Your Desk #9What’s on your desk and why? Tune in to see what rosemary, a terracotta pig, a tree of life coin, an owl picture, an Incan cardinal image and rose oil are doing on our desks in another “What’s on Your Desk” episode. We start the discussion and follow the rabbit hole on where the discussion …
- E360 Sound, Frequency and Vibration“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.”― Nikola Tesla. You can also think in terms of sound, frequency, vibration and magnetism… which is our discussion this week with Brad Miller and Jason Mefford. What is the difference between sound, frequency and vibration? What are …
- Ep-51 Is Religious Experience Applicable to the Spiritual Path?Most people have some sort of a religious experience or teaching before they get on the spiritual path. Many feel like they have to throw out everything, and anything they learned during their religious experience, but did you know some of what you learned is very relevant to your spirituality? In this episode we share …
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- Sneaky Self CareCan you take a few minutes each day to incorporate self care, even while you are doing something else? Absolutely! We discuss how you can find self care practices that work for you and share some examples like a hand massager, audio books, and breathing are simple examples that can make a big difference to …
- E359 Expressing Gratitude for a Roof Over Your HeadYou are probably grateful to have a roof over your head, but how do you express it? There are several ways to express gratitude that we discuss in this episode, and some of them you probably never even considered… and we aren’t just talking about houses. Listen to Kathy Gruver and Jason Mefford discuss showing …
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- Ep-50 Rituals and PracticesWhat is the difference between rituals and practices? Are they the same, or are rituals religious and not spiritual? In this episode we will explain more and use some practical examples of some rituals and practices we use. In fact, rituals are one of the most powerful activities you can perform on your spiritual path. …
- Traditions and ExpectationsThere are lots of traditions and expectations around the holidays, and there are lots of traditions and expectations in our daily lives you’ve been indoctrinated to believe. Do these traditions still serve you? Would you like to start new traditions? In this episode we discuss the importance and unimportance of different traditions so you can …
- E358 Your Unique Qualities and Connecting with OthersWhat makes you unique may also make you very special. In this episode we discuss a unique quality each of us have, how we use it, why we love it, and how the world benefits from everyone’s unique gifts and helps us connect and serve others. SUPPORT THE PODCAST:https://anchor.fm/jammingwithjason/support DO YOU LOVE MUSIC LIKE ME?If …
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- Ep-49 Know Yourself Better This Next YearDid you know that knowing yourself, remembering who you really are, and stepping into your personal power is one of the main reasons for walking the spiritual path? In this episode we talk about ways you can learn to know yourself better because who you are in already inside you. You just need to tap …
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- How Can I Take Time for Myself Today?Most people understand the importance of taking time for oneself, but most don’t thinking it will take hours out of their day that they don’t have. But what if you can take time for yourself while doing other tasks, or in ways that only take a few seconds or a few minutes? In this episode …
- E357 Once Upon a Time There Was A Boy Named JasonIn this episode, Brad Miller interviews Jason about his spiritual origin story and how Jason found himself on this spiritual path. You will see that you don’t need to throw out the baby with the bathwater, how puzzle pieces you collect through out your life start clicking into place, and so much more. SUPPORT THE …
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- Ep-48 What It Really Means to SurrenderSurrender doesn’t mean putting up the white flag, quitting, letting things just happen to you, or allowing yourself to become a victim since you can’t control things. In this episode we discuss what surrender really means in the spiritual sense and how you can use it to “let it be” while also exercising your free …
- Loving the Person You Are BecomingWould you change one thing in your life, or take $1 million dollars? Do you love who you are becoming? In this episode we discuss how we are loving the people we are becoming and some of the changes we both have made in the last five years as we have done the Fire and …
- Ep-47 Buying a Car is a Spiritual ExperienceMany of the things we do each day may just seem like simple 3D activities, but with the right awareness and attention, everything is spiritual. Even mundane activities like washing dishes, buying a car, or landscaping your lawn can be very deep spiritual experiences and ways for us to improve and practice. FOR FULL SHOW …
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- Excuses for Not Improving Your Life and Letting GoIs something holding you back from having what you really want? It may even be a secondary gain that you are not consciously aware of that is making it hard to change. In this episode we discuss some of the most common excuses people make for not improving their life and how to overcome them.
- E355 Always Do Your BestSome days are more challenging than others, but are you doing the best you can each day? All you need is to do the best you can each and every day, and have compassion and love for yourself. Check out this episode as I discuss one of “The Four Agreements” from Don Miguel Ruiz’s book. …
- Ep-46 Walking into the UnknownImagine you are in a pitch-black room with only enough light to see a step or two ahead. Are you the kind of person who would just stand there and not move, or one who would take a step or two and then can see a step or two further. Whether you realize it or …
- Expressing Gratitude for a Roof Over Your HeadYou are probably grateful to have a roof over your head, but how do you express it? There are several ways to express gratitude that we discuss in this episode, and some of them you probably never even considered… and we aren’t just talking about houses.
- E354 Don’t Make AssumptionsWhen you make assumptions you make an “ass” out of “you” and “me.” What if you stopped making assumptions and just lived your life without the suffering that goes along with making assumptions. Check out this episode as I discuss one of “The Four Agreements” from Don Miguel Ruiz’s book. LIKED THE PODCAST?If you’re the …
- Ep-45 Life is But a DreamAs you row, row, row your boat gently down the stream merrily, did you know life is but a dream? That’s what we are taught from this children’s song, but what does that really mean. Did you realize you have the dream life you created, so if you want something different you can create something …
- Protecting Can Hurt Kids and AdultsYou probably think you are protecting kids and adults when you don’t share certain information or make choices for them, but what if you are actually hurting them and just delaying the inevitable. It’s much easier to control the narrative than have the narrative control you when things come out anyway. And what if your …
- E353 Don’t Take Anything PersonallyDo you get offended easily? When others say something do you take it personally? What if it has nothing to do with you? Check out this episode as I discuss one of “The Four Agreements” from Don Miguel Ruiz’s book. LIKED THE PODCAST?If you’re the kind of person who likes to help others, then share …
- Ep-44 How to Know If You Are Making ProgressHow do you know if you are making progress in your spiritual evolvement? Since you are with yourself each day, and witnessing small changes each day you may not realize how far you’ve come in a month or a year. In this episode we share some personal experiences and ways you can take some time …
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- Psychedelic Journeys and Dying Every DayOnce you know, you cannot un-know what you have seen or experienced. You are forever changed. In this episode Kathy shares what she learned from one of her psychedelic journeys and how we are all dying a little each day and becoming new as we experience and shed our old self. Actually dying a little …
- Ep-43 What is the Dream and Who Is the Dreamer?Dreams and Dreamtime are an important part of spiritual practices, and in this episode we discuss dreams and what we’ve learned in our experience and share some tips for how to view dreams in a different way. Have you had the same dream over and over again? Do you dreams not seem to make any …
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- Changes and ProgressHow much progress are you making each day? Probably a lot more than you give yourself credit for. In this episode we discuss changes and how to assess your progress including comparing yourself, reference points, celebrating wins, and so much more…
- E351 You Can’t Make TimeDid you know you can’t make time? We say it all the time, but we can’t make time… we can only take time for those things that really matter to us.And, time is not real and just an illusion anyway but we spend most of our lives being a slave to the clock. In this …
- EP-42 The Answers Are InsideMost people are “searching for answers in all the wrong places,” when the answers are already inside of themselves, probably the hardest place to go to get the answers. Many spend years and thousands of dollars trying to “get” answers from books, courses, and gurus. In this episode we discuss how you can find those …
- Are You Interested in Psychedelics and Plant Medicine?Are you interested in psychedelics and plant medicine, but don’t know how to get started or know if it’s right for you? In this episode we discuss some of the basics around intention, self or guided journeys, sitters, guides, integration, and what you should know and be aware of if you want this experience. You …
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- E350 Attachment to IdentityMany people on the spiritual path give up attachment to physical and monetary assets. Some sell or give away almost everything and move to a monastery in the mountains, but that isn’t really necessary and isn’t practical for most people. The Buddha is often quoted as saying “the root of suffering is attachment” and it’s …
- Ep-41 Feeling the Energy of OthersHas someone else energy lifted you up, or caused you to go down the emotional toilet? Whether you believe it or not, we feel and sense the energy of others and sometimes it’s damaging, and sometimes it’s edifying. In this episode we discuss how to be aware of the energies around you, protect and cleans …
- Your Unique Qualities and Connecting with OthersWhat makes you unique may also make you very special. In this episode we discuss a unique quality each of us have, how we use it, why we love it, and how the world benefits from everyone’s unique gifts and helps us connect and serve others.
- E349 Random Encounters Aren’t RandomYou might think random encounters are just random coincidences, but they are actually close encounters of a different kind, and are divinely planned.Here’s an example I had of this yesterday… LIKED THE PODCAST?If you’re the kind of person who likes to help others, then share this with your friends and family. If you found value, …
- Ep-40 The Dark Side of the MoonMost want to just talk about love and light on the spiritual path, but facing your darkness and cleaning your house is an important step. How can you add more light without working through and removing some of the darkness you have accumulated by doing shadow work. In this episode we explain what that looks …
- Ep-39 Seasons of LifeThere is a season and a time to plant, tend, harvest and to rest. Each season you are in your life is important and necessary for your growth in your career, relationships, and spiritual growth. In this episode we discuss the various seasons of life and how this is a very important aspect of your …
- E347 Don’t Confuse Kindness with WeaknessAs a follow up to yesterday’s video on kindness, here is a little more context for those who may see #kindness as weakness. They are so not the same and I explain why in this video. LIKED THE PODCAST?If you’re the kind of person who likes to help others, then share this with your friends …
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- Ep-38 Time to LeaveHave you ever felt uncomfortable and just felt like you need to leave and get out of a situation? Spirit is probably tapping you on the shoulder and letting you know it’s time to move on. That could be a relationship, a physical place where you are, or a lot of other things. In this …
- E346 Burnout and the Inner Game of Life with Sima NewellDid you know about 80% of leaders have experienced burnout in the last 12 months? This is a serious issue that is literally killing and causing tremendous mental and physical health challenges to most people, and you may be one of those affected. In this episode I talk with Sima Newell who has experienced burnout …
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- Ep-37 Soul Health: Mind, Body and Spirit BalanceWhen we use the word “balance” we usually think of equal distribution between two things. What if true balance is not about two things, but three and multiple items of three? Mind, body, and spirit. Self, work and family? If you are out of balance in any of these areas you will feel wobbly and …
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- E345 Leave it Alone So It Can HealHave you ever cut yourself or gotten a scratch? Did you have to heal it, or did your body do it for you? Yes, we have to do our part but then our body and the universe make up the difference by doing what they do. Learn how this applies to physical, emotional, and spiritual …
- Ep-36 Paying Attention to the SignsThere are signs and guidance all around you if you are looking and tuned in. The universe is always conspiring to help and give you guidance. Do you know how the universe communicates with you? In this episode we discuss how each of us receive guidance, what we feel, sense and know, so you can …
- E344 Time to Clean Your HouseDo you like cleaning your house, or dread that “chore?”Cleaning up our physical and energetic space is actually quite a blessing we have to be grateful for and something where we should place constant attending.And… you know me well enough to know that isn’t really what we are talking about in this video 😉 LIKED …
- Ep-35 Snake Medicine and TransmutationA lot of people are afraid of snakes, but there is some very powerful medicine and lessons of transformation, transmutation, shedding and letting go from snakes. In fact things you may find disgusting like snakes, cockroaches, spiders, rats and flies actually have some very powerful medicine that we should be grateful for. We discuss this …
- Kindness is GoldenHas anyone ever done a kind things for you? How did you feel?Have you ever done a king thing for someone else? How did you feel? In this episode we dig into ways you can show kindness and literally change the course of human events by doing small acts of kindness that only take a …
- Ep-34 Stop Being So Serious and Just Live Your Fucking LifeMany people on a spiritual path are very serious and concerned about doing the “right” thing and having consistent practices. But, what if it was more important to feel happy, joy, gratitude and just having fun living your fucking life. What if that was most important? In this episode we discuss that and the prompt …
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- Assumptions in Your DecisionsDo you ever make assumptions when you make decisions?Whether you realize it or not, you make lots of assumptions and those assumptions hurt you and hurt your relationships. In this episode we discuss how sometimes having the awkward or uncomfortable discussions, giving people an option to serve and work through things with you, and having …
- E342 Be Impeccable With Your WordDo you know what it means to be impeccable?It may not mean what you think it means, so check out this episode as I discuss one of “The Four Agreements” from Don Miguel Ruiz’s book. Whether you realize it or not, your words and the words of others are spells being cast all the time. …
- Ep-33 Leave it Alone So it Can HealHave you ever cut yourself or gotten a scratch? Did you have to heal it, or did your body do it for you? Yes, we have to do our part but then our body and the universe make up the difference by doing what they do. Learn how this applies to physical, emotional, and spiritual …
- E341 Racoons, Elephants, Honey Pie and Ob-La-DiThe best selling album of the 1960s is the #Beatles White Album. It’s been on my mind recently… in fact I have been listening to it incessantly every morning, which means it’s time to talk about it on the #podcast. You are already familiar with some of the more popular songs on the album like: …
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- Ep-32 Sound, Frequency and Vibration“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.”― Nikola Tesla. You can also think in terms of sound, frequency, vibration and magnetism… which is our discussion this week. What is the difference between sound, frequency and vibration? What are some practical ways to use them? …
- Why Suffer TwiceWhen we make assumptions, we usually suffer twice… and the suffering in anticipation, anxiety, or fear of what may happen is usually much worse than the event itself. In this episode we discuss getting rid of assumptions so you can get on with your life.
- E340 Lonely People“Are you lonely tonight?” #Elvis, or do you ever feel lonely?This episode is for all the lonely people, which really means everyone, since we all feel lonely at times. We discuss the band America and their song “Lonely People” and provide some tips to help get anyone out of that lonely feeling and back to …
- Ep-31 How to Manifest What You WantAre you manifesting the things you want in life? In this episode we discuss how to get what you want, and how manifestation is tied to your spiritual growth. LIKED THE PODCAST?If you’re the kind of person who likes to help others, then share this with your friends and family. If you found value, they …
- Forgiving Is Really for YOUDo you feel weighed down because you haven’t forgiven someone? Are you holding a grudge because of something someone else did to you? Have you actually forgiven yourself? In this episode we talk about forgiving yourself and others so you can get back to a place of self and lighten burdens you may still be …
- E339 Is Your Ego Getting in the Way?Think you aren’t letting your ego get in the way of your success? Think again. … One of the biggest blind spots and challenges you have is your ego… and it makes your job and life much more difficult than it needs to be. LIKED THE PODCAST?If you’re the kind of person who likes to …
- Ep-30 Releasing and Letting GoIt’s pretty hard to add to your cup, if your cup already runneth over. Sometimes we need to release and let go before we can receive and evolve to the next level. That could be material possessions, relationships, beliefs, and even our identity. In this episode we discuss how releasing, letting go, and not having …
- E338 Stop Feeling Sorry For YourselfEveryone feels sorry for themselves at some point. I’ve been feeling this way this last week, which is why I want to talk about how to stop and get out of this low frequency emotion. You’ll hear how raindrops and a wet butt have something to do with my experience, and I’ll share a few …
- Ep-29 Once Upon a Time There Was A Boy Named JasonIn this episode, Brad interviews Jason about his spiritual origin story and how Jason found himself on this spiritual path. You will see that you don’t need to throw out the baby with the bathwater, how puzzle pieces you collect through out your life start clicking into place, and so much more. LIKED THE PODCAST?If …
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- Ep-28 Personal PowerYou may or may not have heard of the term “personal power,” but in the episode we discuss what it is, how you lose it, how you regain in, and how you can develop and grow your own personal power. Pun intended… this is a powerful episode you probably want to listen to a few …
- Incorporating the Sacred into Every DayDo you honor the sacred and build sacredness into each day? If you read that and thought WTF are you talking about, then this episode is for you since most people misunderstand what sacred is, but when you listen you will see how it is an important practice to increase your gratitude, peace and feeling …
- E336 Emotional Healing with Sara IntonatoWhat would it feel like to be healed? To be at peace in your life? In this #podcast episode I talk with my friend Sara Intonato about her journey of healing and how being a parent of an autistic child has been such a healing blessing in her life. And before you think this isn’t …
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- Ep-27 Who Are You?No episode with a title like that would be complete unless we made reference to and sang a little of The Who’s song… but seriously who are you? The being inside your body is who you really are, not the body you see in the mirror, or the demographics and labels society places on you. …
- Plant Medicine Woman and Changing Your Name with MisT Magdalena GraceHave you ever felt like something needs to change in your life or you will die? Most people feel this way at some point in their life. And in this episode we have the opportunity to hear from MisT Magdalena Grace and how she changed her life with plant medicine and spirituality. She felt something …
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- E335 Healing Yourself with Angela NoelleWhen to friends get together to talk about healing and how they have both healed in the last few months, you know it’s going to be an insightful episode, and that’s exactly what you have here. Listen to Angela Noelle and Jason Mefford discuss some major changes in their lives and practical ways they have …
- Ep-26 FEAR is Not a Bad EmotionFear is a normal part of being human and an important emotion to help us grow and evolve. The problem comes when we get stuck in our fear and worry. In this episode we talk about the evolution of fear and why we feel it during our human experience and how to move your attention …
- Is Change Really a Slow Process?You might think nothing is really changing, since you are with yourself each and every day. But, has someone ever told you “wow, I can believe how much you’ve changed” or have you said that to someone else? It’s true that often change requires a consistency and diligence over a period of time, but may …
- E334 Happy AF with Phil GerbyshakInstead of sitting in the suck of life, what if you could be happy AF? In this episode I talk with my friend Phil Gerbyshak about how you too can be happy. He shares some practical advice for how he gets happy, realizing it’s a practice and not perfect, how to use gratitude to help, …
- Ep-25 Attachment to IdentityMany people on the spiritual path give up attachment to physical and monetary assets. Some sell or give away almost everything and move to a monastery in the mountains, but that isn’t really necessary and isn’t practical for most people. The Buddha is often quoted as saying “the root of suffering is attachment” and it’s …
- When Do You Get Good Ideas?Have you ever received great inspiration in odd places: the shower, the toilet, the beach? In this episode we discuss where we have received some of our best ideas and why allowing, surrendering and asking the right questions and then letting the universe work its magic is usually the way to receive your greatest downloads.
- E333 Chop Wood, Carry WaterThere is an old Zen proverb: “Before enlightenment, chop wood, carry water. After enlightenment, chop wood, carry water.” In this episode we talk about what figuratively and practically that means for you in your evolution and path to enlightenment and a greater sense of peace, happiness, and well-being in your life. LIKED THE PODCAST?If you’re …