People often resist change. Change of any kind, whether we perceive it as “good” or “bad.” One of life’s challenges is knowing when to preserve and when to change direction. If and when to cross the bridge, burn it down or take another path. In this episode we discuss navigating these changes, stepping into the …
Author Archives: Jason Mefford
EP-93 The Law of Reflectivity
Your world is shaped by the energy, frequency and vibration you give off. It’s like holding up a mirror because what you give off, you get. If people around you are sad, angry, or loving… chance are you are being sad, angry or loving. In this episode we discuss how we can change the world …
E397 The Midlife Shift and Finding Myself with Mo Issa
Are you in the rat race, want to get out and find yourself? Are you finding yourself at midlife and realizing you want a more fulfilling, authentic life? You are not alone. In this episode I talk with my friend Mo Issa who recently published his new book, “The Midlife Shift: How I Left The …
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Ep-92 Two Birds of a Different Feather
In this episode we discuss hummingbirds and vultures, two birds with different feathers, that are special animal guides and medicine for Brad and Jason. We share how we became aware of our connection with these beautiful winged ones, and what we are doing to increase our connections and work with these beautiful energies. The more …
E396 It Has Nothing To Do With You
One thing my mentor often says: “it has nothing to do with you.” In this episode, we explore what that means and how this saying can help us see where our energy is leaking, where we are getting pulled into drama, and how we are getting wet with what’s going on around us. Ultimately what …
Ep-91 Is Killing Inherently Bad?
We have talked before about changing our beliefs to withhold judgment of what is “good” and what is “bad,” and in this episode we take a provocative question as the basis for our discussion. Is killing the same as murder? Does one’s intention matter? What can we learn from taking a bigger perspective than just …
E395 Under Pressure
Is pressure pushing down on you? Maybe it’s work. Maybe it’s a relationship. Maybe it what is going on in the world. Pressure over time leads to bringing buildings down, splitting families, putting people on the street, mental and physical health issues… and so much in between. If you are feeling pressure, in this episode …
Ep-90 Knowing Yourself Better Through Your Name
One of the codes of conduct to follow spiritually is to “know thyself.” This concept show up in almost all ancient traditions and is one of our primary goals in this life. Remember who we really are. In this episode we share more about what our names mean, one way we have started to know …
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Ep-89 An Attitude of Gratitude
What would you do if the fortune cookie you open said “Wednesday will be the day to express gratitude for the blessings in your life?” If Wednesday happened to be the day we record new podcasts, we would dedicate one session to gratitude. In this episode we discuss how developing an attitude of gratitude can …
E393 Sam and Bobby McGee
What does a poem about the Canadian gold rush and the song “Me and Bobby McGee” written by Kris Kristofferson (famously covered by Janis Joplin) have in common? The are both tales of journeys that we can learn a lot from. Self isolation, regret, carrying burdens, heartache, keeping our word, feeling good, and freedom… just …
