Interview with Phil Gerbyshak and Jason Mefford. Jason Mefford is a recovering auditor and compliance rockstar turned consultant. He also is someone I know who embraces change like few others. Join me as I make him share his secrets to embracing change to bust burnout and embrace happiness.
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E354 Don’t Make Assumptions
When you make assumptions you make an “ass” out of “you” and “me.” What if you stopped making assumptions and just lived your life without the suffering that goes along with making assumptions. Check out this episode as I discuss one of “The Four Agreements” from Don Miguel Ruiz’s book. LIKED THE PODCAST?If you’re the …
Ep-34 Stop Being So Serious and Just Live Your Fucking Life
Many people on a spiritual path are very serious and concerned about doing the “right” thing and having consistent practices. But, what if it was more important to feel happy, joy, gratitude and just having fun living your fucking life. What if that was most important? In this episode we discuss that and the prompt …
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Are You Living or a Zombie??
I love watching movies, but I don’t watch them the way most people do.I look at the cinematography, the images, the hidden meanings, and then apply it to learn how I can be a better person. I always find messages in the movies for me. Two movies I recently watched “Living” with Bill Nighy and …
E302 Dreaming of a White Christmas?
Are you dreaming of a white Christmas, or one full of orange and palm trees swaying? Did you know the #1 selling song of all time is White Christmas? In this #jammingwithjason #podcast we discuss how this simple song has had such a huge impact on society and helped move Christmas from just a religious …
Running Naked
I’ve started running naked, and I’m loving it. Nothing but me and mother nature out in front of me, takes me back to my youth. I feel more vibrant and alive. In fact, I went naked this entire last weekend. Now before I get much further I have a few things I should disclaim. I …
Show Me Your Ziggy Stardust Tattoo
If you feel alone and think you are the only person who likes something, think again… I promise there are a lot of people in the world who think like you, who like the same things you do.…It’s OK to BE YOU!…In this Being Uniquely You video, I describe an experience I had in New …
E150: Lessons from a CAE with Mike Joyce
In today’s episode we speak with Mike Joyce. We learn about volunteer opportunities that can gain you useful knowledge in your audit career, along with interdepartmental symbiosis that can allow for a much smoother audit process. If you still want even more. Then you will definitely want to tune in to hear Mike’s advice to …
Fire & Earth Podcast E116: Creating a Mindful Space at Work or Home
Our environments have a bigger emotional impact on us than what we think. By tricking our senses into thinking that we are in a more peaceful place, our mind will enter that state of peace as well. With that being said, today we speak about how we can create a more mindful space at work …
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Fire & Earth Podcast E109: Practicing resilience
Today’s episode is going to be a bit of a quick and practical discussion on how you can become a more resilient person.Through various techniques such as meditation, or guided breathing to mindfulness or just being more familiar with who you are, youcan build yourself up to be a much more resilient individual. #fireandearthpodcast Listen …
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