E300 Brass In Pocket

Do you feel heavy and weighed down? Are you carrying around rocks in your backpack, or pennies in your pocket? In this #jammingwithjason #podcast episode we celebrate our 300th episode and share some of the lessons learned from the first 300 episodes. FOR FULL SHOW NOTES AND LINKS VISIT:https://www.jasonmefford.com/jammingwithjason300/ DO YOU LOVE MUSIC LIKE ME?If …

E299 It Comes Down to Fixing Us Through Life Mastery with Sherry Fernandez

We are designed for and motivated to seek happiness. However, to be motivated but not trained can be frustrating. Success comes from learning, practice, and sharing with planning, habits and discipline. It’s also about balancing eight different areas of your life. When you are out of balance, you typically don’t have the success you desire. …

E298 Escaping the Prison of Myself with Diane Gudmundson

Ever feel like you are on a hamster wheel or stuck in your life? You’ve done what everyone expects, but just still don’t seem satisfied? Maybe you feel like you’ve created your own prison cell and don’t know how to get out? We’ve all been there. Whether you believe it or not, your life is …

E297 It’s Time for a New Life with Jennifer Waters

What do you do when everything is going along as planned, and then a shift pulls the rug out from under you? What if your whole identity of who you are changes in the blink of an eye? You kids are adults and no longer need Mom. Your marriage ends and you are no longer …

E296 Being Yourself with Brad Miller

Have you ever asked yourself “what do I have to do to fit in?” As one of the kids who was always picked last on the play ground, someone who was always a little different or quirky, I totally have. In this #jammingwithjason #podcast episode I talk with my friend Brad Miller, who had some …

E295 All is Well! All is Well!

Ever feel like you are living a country music song? You know, your dog dies, your partner leaves you, your truck breaks down, you get fired, and it goes on and on. Sometimes life just sends you challenge after challenge and it can lower your frequency and emotions. I understand. Been there, done that. Want …

E294 Spiritual Surrender and Time to Say Goodbye with Marty Stanley

What if “why not?” became your new mantra?What could you accomplish or manifest in your life?What if the best part of your life is your 60s? I’m excited to share this follow up episode, with one of my favorite people in the whole world, my friend Marty Stanley. Marty is an amazing woman who had …

E293 Whisky Lullaby No More with Heather Lloyd

We all have distracting or addictive behaviors, and much of the time they come with labels, shame and judgement. You want to change but can’t admit to yourself or others that you have a problem and need some help. You may even feel like you are the only one who is struggling, or that you …

E292 It’s About Energy, Energy, Energy with Joan Marie

Today we have Joan Marie on the show to share with us her own personal story along with how art can bring about powerful feelings of emotion, excitement, and ENERGY! Connect with Joan Marie and see her art that we discussed on this episode at: https://joanmarieart.com/ FOR FULL SHOW NOTES AND LINKS VISIT:https://www.jasonmefford.com/jammingwithjason292/ LIKED THE …

E291 Frequency Healing and Career Changes with Ambi Kavanagh

What do you do when you are flying high in your career and your world falls apart? You pick up the pieces, heal yourself and move on with your next phase. What if it happens again? Rinse and repeat. Just like there is spring, summer, fall and winter in natureā€¦ and we sometimes have to …

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