Are you dealing with a narcissist? In this episode we explain how to identify if you are dealing with someone who is a narcissist, ways to look for patterns, how to engage and set boundaries, and how to have compassion for yourself knowing it really is them, not you that is the problem.
Tag Archives: jason mefford
E381 Folders, Scrunchers, and Rollers
Did you know there are many different ways to wipe your butt?As humans, we all have to go to the bathroom, but there are very different ways to “how” we do it, and none of them are right or wrong. One way to change our world view is to understand that most of the world …
Keeping Things Simple
Keeping things simple requires a lot less energy and effort. In this episode we discuss why most people prefer to make things complex, the traps in doing that, and how you can keep it simple. There is a lot of power in simple things.
E380 Don’t Fence Me In
“Oh, give me land, lots of land under starry skies above; Don’t fence me in. Let me ride through the wide open country that I love; Don’t fence me in.” Those words in the song “Don’t Fence Me In” by Cole Porter and Robert Fletcher are beloved by many, and have been covered by the …
Adapting to the Litter Box
Why do we resist change? Why don’t we adapt as quickly as animals? In this episode we share stories to make a point and see how we can start adapting quickly, and see those opportunities when we need to adapt as the happy times when we are actually learning and growing. With the right perspective …
E379 Crossing the Bridge and Initiations
Sometime you have to cross bridges on the spiritual path, and they are usually the crumbling or death defying rope bridges like you see in Lord of the Rings or Indiana Jones movies. In this episode we discuss crossing bridges, initiations into higher levels of being and states of consciousness, and how these relate to …
What Are We Most Grateful For in Our Careers?
Do you have a job, career or calling in how you earn money? What are you most grateful for in your career? In this episode we share what we are grateful for and more important than “what” you do is “why” and “how” you do things. And… you probably won’t guess what we are actually …
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E378 Right Tool for the Job
To a hammer, everything looks like a nail. You may have a very good hammer. You may be a very good hammer, but is that the right tool for the job? Sometimes a fork is more appropriate than a spoon or knife… even if you are Shel Silverstein and eat your peas with honey on …
Day Tripping Preparation and Integration
In this episode we discuss Kathy’s recent ketamine trip, how to prepare for a trip, integrating, and making sure one is safe during the process. Whether you choose to participate or not in entheogen use, the concept discussed are relevant for preparing and integrating any visionary quest or other experiences.
Going Back Home
Home is never the same once you leave. Either you change, home changes or both change… and that is just part of the heroic journey. In this episode we discuss stories of our return home, what we learned, how to release past history and beliefs you are holding onto about your past, and how to …
