E277 Empathy for the Underdog with Jason Cutter

Have you ever felt like an underdog or have empathy for the underdog? I do, and so does Jason Cutter, my guest on this #jammingwithjason #podcast episode. And not only does Jason have empathy and cheer for the underdog, since he is one himself, but he also has an amazing story from being raised hating …

E276 Creating a Better Version of Yourself at Work with Sasja Chomos

Most people’s jobs are a pressure cooker of stress and emotions, and that carries over into your personal life and performance at work. Headaches, back pain, trouble sleeping is probably stress related and you don’t even realize it. Maybe you already ready realize it, but just don’t know how to break free. Are you feeling …

E274 Do You Know You Aren’t Alone with Ashanti Branch

Is there a little voice in your heart telling you it’s time to take a different path, but your head doesn’t want to follow?Are you afraid to show who you really are because you think you have to be tough, or show up a certain way in the world?Do you think you are the only …

E273 Feed Fear a Suck It Sandwich

You probably know what a knuckle sandwich is, but what’s a suck it sandwich? Listen and learn, since as usual there is a story behind the title. Whether you believe it or not, much of your life is spent in fear, worry, being scared, etc… that shows up when you are triggered and move into …

E272 Music Brings Us Together with Christian Swain

Today’s guest is Christian Swain, CEO of Pantheon Podcasts. This is one of those episodes where I get to geek out talking, and laughing about a lot of different topics with Christian (my brother from another mother) where the theme throughout is, you guessing it, music. Just a few things we discuss: how rock n …

E271 What Really Matters is the People We Love with Israel Smith

Do you fear being seen as a failure, or not measuring up? Most people do. In this #jammingwithjason #podcast we talk about the male perspective of relationships and why so many men seem like they aren’t present and aren’t in the game with their relationship. This is a must listen episode for men, and for …

E270 Vulnerability is Sexy and Psychological Safety with Genevieve Georget and Corey Blake

Did you know vulnerability is sexy? In this #jammingwithjason #podcast I talk with Gen and Cory from Roundtable Companies about #vulnerability, creating #psychologicalsafety so you can feel free to be vulnerable, and how we all have a story to share with the world. Perhaps you think you don’t have anything special to share with the …

E269 When It’s Time to Move On

Have you ever feel like you just can’t bring yourself to do something anymore? Maybe it’s a job you dread getting up for each day and going in the office. Maybe it’s a relationship that you just get a sick feeling in your gut when you see or think of someone and want to say …

E268 Love What You Already Have with Lynn Louise Larson

(scroll to the bottom for the video version of this episode) What do you do when the outside world looks like everything is fine, but inside your world is falling apart? Perhaps you’ve climbed the corporate ladder only to look around and think “WTF” I put my ladder on the wrong building, or climbed the …

E267 Healthy Laughing is Where Wellness Meets FUN with Sarah Routman

Did you know there are significant health benefits to laughing a few minutes each day? With all of the scary things going on in our worlds, with all of the stress from work, we often forget to laugh. You don’t forget to breath, and laughing is just as important. Sometimes I have to remind myself …

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