Are there benefits of connecting with nature? Absolutely in many different ways.
As humans we spend most of our lives in buildings, cars and in front of TV and computer screens and are usually disconnected from nature. We explain how you can do some simple things to reconnect with nature regardless of if you live in a condo, major metro city, or have a forest right outside your window. Simple things that will help you get reconnected to yourself and the world around you.
And it’s also one of the first steps many take on their spiritual path.
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