When we use the word “balance” we usually think of equal distribution between two things. What if true balance is not about two things, but three and multiple items of three?

Mind, body, and spirit. Self, work and family? If you are out of balance in any of these areas you will feel wobbly and not fully aligned.

In this episode we discuss these different aspects and how you can start making small changes today to get back in balance and alignment.

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