Most spend a lot of time “shoulding” on themselves and others. Do you use the word “should” and do you realize how often you say it? There is a lot of judgement and control in should. In this episode we dig into the reasons why we use the word should, why others may be using should, understanding the deeper intention and reason why we are using the word, and ways to start replacing it with higher and better words that will strengthen our relationships and help us uncover shadows and ways we can know ourself better and improve.

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