Be Your Own Hero with Corey Blake

We all love a good hero’s journey story… in fact the movies and books you love are typically based on this story type, and who doesn’t love a good hero. You may be afraid to share your authentic story from your heart because you are scared your vulnerability will lead to judgement. But, what if …

You Don’t Lose Weight Jumping to Conclusions

Our most popular new years resolution won’t get solved by jumping to conclusions. Not only that… Nothing will get solved by jumping to conclusions!Often times we become so invested in our first impressions of a situation, we never stop and think about what else could be going on. In today’s episode we discuss being curious …

You’re Confusing What is Happening in Your Brain with Reality

Believe it or not, our brains aren’t exactly the best tools for relaying a proper picture of reality to us.Often times our brain can paint our perspective of reality with other circumstances that color things in a certain way.Instances like this could be positive… or detrimental.Tune in to learn more! Transcript 100:00:02.370 –> 00:00:06.720Jason Mefford: …

Life is Not a Transaction with Ally Edwards

For any real estate aficionados, this episode is for you! Today we have Ally Edwards on the show to discuss her career change to real estate agent and how to find a good realtor. It is known that most people don’t use the same real estate agent on consecutive home purchases/sales. A lot of that …

It’s A Practice, Not a Perfect with Holly Duckworth

Today we are being visited by Holly Duckworth to discuss bringing mindfulness into the workplace. Holly has been dedicated to making mindfulness a much more accepted practice in the world of business, along with promoting a message of being the “you, you know”. Reach out to Holly on LinkedIn and at: hollyduckworth.com

Getting to Know Your Alter-Ego Manager

In today’s episode we are going to re-visit our ego states. However today is going to be a little more in depth and specific. We are going to do a deep dive into the “manager state”. Our inner managers basically keep our lives on track. From waking up in the morning, to handling critical tasks …

Change the World by Focusing on Relationships

Despite wherever you’re trying to go in life, believe it or not, cultivating healthy relationships are one of the most important factors in achieving your goals. Hearing this may have you thinking that in order to build relationships you need to focus on other people. However this couldn’t be further from the truth. A lot …

Making Life Less Complicated

I’m sure you may find it easy to agree with us when we say that life can be quite complicated. However you may not wish to accept that a lot of these complications may be coming from yourself! In today’s episode, Kathy and I will take the time to discuss various ways to help reduce …

Challenges are Gifts and Resilience with Hannibal

Who’s to say what is good or bad? We have all been through a great number of challenges in life, and a lot of these challenges may not necessarily be bad things for you or I. Today we have one of our favorite guests back on the show to discuss with us how our challenges …

Animal Communicating with Heike Adam

Believe it or not even animals can be quite talkative. Now it may not be with words, however there is a way to be able to communicate with our animal friends that our guest today can shine some light upon.Heike Adam is a professional animal communicator who has joined the podcast today to share her …

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