Over the last 25 episodes of the Fire and Earth Podcast, we have talked to some amazing guests and learned a lot. In this episode we share some highlights from previous episodes and how we have changed ourselves, by incorporating what we’ve learned into our daily lives. #fireandearthpodcast
Tag Archives: mindfulness
Fire & Earth Podcast: E25 Solving the Productivity Puzzle with Sara Caputo
If we could just improve our productivity we wouldn’t waste so much time, missing out on what we really want in life. We are joined by Sara Caputo, an environmental therapist and productivity expert, who helps us solve the productivity puzzle with a practical model (The Productivity Puzzle Worksheet) on managing your physical space, calendar, …
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Fire & Earth Podcast: E24 Getting Back on the Wagon When You Fall Off
The best laid plans of mice and men often go awry. When we set our mind to do something and then fall short we have options: dust yourself off and hop back on the wagon, or wallow in self pity. In this episode we discuss some practical steps you can take to put things in …
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Fire & Earth Podcast: E23 Communication Breakdown – How to Avoid It
Let’s face it, sometimes we have communication breakdowns that increase our stress and damage our relationships. Learn how to be more mindful in your communications by being present, listening, asking questions, knowing the other person’s communication preference and reversing your buts. #fireandearthpodcast #communication
Fire & Earth Podcast: E22 Predictions for 2019 and Beyond with Jeanne Mozier
We are joined again by Jeanne Mozier, who shares her predictions for 2019 and 2020 based on astrological charts. If you want to know what you can anticipate the rest of this year and into the next couple, take a listen. This way you can be prepared when these things transpire and avoid the surprise …
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Fire & Earth Podcast: E21 Don’t Resist Change, Evolve into a Better You
Change is a natural part of life that we need to embrace. Instead of staying in a rut, or running faster on the hamster wheel, embrace change as a way to help you evolve into a better you. Use the fear, think, do model to help you move from a place of fear to taking …
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Fire & Earth Podcast: E20 What’s Written in the Stars, Planets and a Wall with Jeanne Mozier
Astrology is so much more than reading the Sunday horoscope. It’s about making sense of the patterns and cycles in the universe. Consider this, the Berlin Wall went up and came down during similar astrological patterns. We happen to be in this similar pattern again, and there is now talk of putting up another wall. …
Fire & Earth Podcast: E19 Creating a Positive Corporate Culture with Dennis Ford – Part 2
Part 2 our interview with Dennis Ford. Changing and improving corporate culture is not creating another sales strategy or a putting ping-pong table in the break room. It’s about developing a respectful, happy, joyful, supportive workplace where workers feel empowered and engaged. When 80% of US workers are un-engaged, and negative culture costs $550 billion …
Fire & Earth Podcast: E18 Creating a Positive Corporate Culture with Dennis Ford – Part 1
Changing and improving corporate culture is not creating another sales strategy or a putting ping-pong table in the break room. It’s about developing a respectful, happy, joyful, supportive workplace where workers feel empowered and engaged. When 80% of US workers are un-engaged, and negative culture costs $550 billion each year … even when organizations spend …
Fire & Earth Podcast: E17 Leaping Ahead Your Journey using Brainspotting with Gregg Unterberger
Brainspotting is a powerful, focused treatment method that works by identifying, processing and releasing core neurophysiological sources of emotional/body pain, trauma, dissociation and also helps achieve peak performance (used by top athletes, actors, etc…). In this episode we discuss how it works and can be a quicker way for releasing unresolved trauma and unlocking potential …
