When we make assumptions, we usually suffer twice… and the suffering in anticipation, anxiety, or fear of what may happen is usually much worse than the event itself. In this episode we discuss getting rid of assumptions so you can get on with your life.
Tag Archives: potential
Forgiving Is Really for YOU
Do you feel weighed down because you haven’t forgiven someone? Are you holding a grudge because of something someone else did to you? Have you actually forgiven yourself? In this episode we talk about forgiving yourself and others so you can get back to a place of self and lighten burdens you may still be …
Incorporating the Sacred into Every Day
Do you honor the sacred and build sacredness into each day? If you read that and thought WTF are you talking about, then this episode is for you since most people misunderstand what sacred is, but when you listen you will see how it is an important practice to increase your gratitude, peace and feeling …
Plant Medicine Woman and Changing Your Name with MisT Magdalena Grace
Have you ever felt like something needs to change in your life or you will die? Most people feel this way at some point in their life. And in this episode we have the opportunity to hear from MisT Magdalena Grace and how she changed her life with plant medicine and spirituality. She felt something …
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Is Change Really a Slow Process?
You might think nothing is really changing, since you are with yourself each and every day. But, has someone ever told you “wow, I can believe how much you’ve changed” or have you said that to someone else? It’s true that often change requires a consistency and diligence over a period of time, but may …
When Do You Get Good Ideas?
Have you ever received great inspiration in odd places: the shower, the toilet, the beach? In this episode we discuss where we have received some of our best ideas and why allowing, surrendering and asking the right questions and then letting the universe work its magic is usually the way to receive your greatest downloads.
What Literary Character Would You Be?
Do you have a favorite literary character? Someone you respect and admire whether fictional or factional? In this episode we talk about two of ours and transport you to Arthurian England and a dirty old man, to see what we can learn about embracing and embodying these sometimes alter-egos to help us be more authentic …
Find the Moments of Beauty with Valerie Anne Burns
We are joined by two-time cancer survivor Valerie Anne Burns, who is not only a survivor but a woman who have reinvented herself over and over again. Do you want a change in your life, or need a little courage to get through? Then listen to this episode where she shares about finding a purpose, …
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It’s Really That Simple
Complexity usually comes with the expensive price tag of worry and anxiety. What would happen if you simplified your life? Would you feel more peace, joy, and happiness? In this episode we share some examples of how more, and more complication is usually not your best option. And what can happen when you start making …
Accepting the Is-Ness of the Moment
Can you accept what is, and be present in the moment? Are you judging and calling things good or bad, instead of saying “we’ll see?” “When people see things as beautiful, other things become ugly. When people see some things as good, other things become bad.” Lao Tzu. Can you withhold judgement and be grateful …
