The Jamming with Jason Podcast is hosted by Jason Mefford.
Inspiring interviews with some amazing people who are doing extraordinary things to positively change the world. Sometimes it’s just you and me having an intimate and authentic conversation about how you can change the world around you.
Great content, interesting guest, insightful advice, that’s practical and helpful to anyone that listens! You are always eager to come back for more, since you learn something in every episode.
Sit back and enjoy this informative, authentic and entertaining podcast.
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Episodes, Detailed Show Notes and Downloads
E398 Elvis Has Left The Building
E397 The Midlife Shift and Finding Myself with Mo Issa 1×1
E396 It Has Nothing To Do With You
E394 Encore: Beethoven’s Wig and Bologna
E389 Beethoven’s Wig and Bologna
E388 Leadership is Overrated with Chris Mefford
E387 Sam McGee and Walking the Streets Alone
E386 Let All the Children Boogie
E385 Can’t Get No Satisfaction
E384 Encore: Right Tool for the Job
E383 Encore: Let the Sunshine Out
E381 Folders, Scrunchers, and Rollers
E379 Crossing the Bridge and Initiations
E373 Reel to Reel is Living Rarity
E372 Lessons on Fatherhood, Sacrifice, and Service with Brian Ahearn
E371 The Power of Company Culture with Chris Dyer
E370 Is That Really What You Believe?
E368 Expressing Gratitude for a Roof Over Your Head
E367 Duck, Duck, Dog and Shaking Things Off
E364 Doing Business Differently and Your Relationship with Money
E362 Signs, Signs, Everywhere There Are Signs
E361 Balancing Energy By Practicing Ayni
E360 Sound, Frequency and Vibration
E359 Expressing Gratitude for a Roof Over Your Head
E358 Your Unique Qualities and Connecting with Others
E357 Once Upon a Time There Was A Boy Named Jason
E356 Encore: Let’s Hope It’s A Good One, Without Any Fear
E353 Don’t Take Anything Personally
E352 JwJ Encore: Be Impeccable With Your Word
E349 Random Encounters Aren’t Random
E347 Don’t Confuse Kindness with Weakness
E346 Burnout and the Inner Game of Life with Sima Newell
E345 Leave it Alone So It Can Heal
E343 JWJ Encore: Lookin’ Out My Back Door
E342 Be Impeccable With Your Word
E341 Racoons, Elephants, Honey Pie and Ob-La-Di
E339 Is Your Ego Getting in the Way?
E338 Stop Feeling Sorry For Yourself
E337 Encore: Chop Wood, Carry Water
E336 Emotional Healing with Sara Intonato
E335 Healing Yourself with Angela Noelle
E334 Happy AF with Phil Gerbyshak
E331 Walking A Spiritual Path: Love, Light and Donkey Dicks
E330 JwJ Encore: Pink and Orange Crayons
E329 JwJ Encore: Everybody Hurts… Sometimes
E328 JwJ Encore: An Attitude of Gratitude
E327 How Long Are You Going to Cry Over Spilled Milk?
E325 JwJ Encore: Get out of Self Doubt and Over Thinking with Movement with Jen Stillion
E324 Getting Out of the Rat Race with Laura Noel
E323 Ask And It Shall Be Given to You with Ashley Pitzer
E322: JwJ Encore: Feed Fear a Suck It Sandwich
E321: Walking A Spiritual Path: Why Intuition is Better Than Logic
E320 JwJ Encore: Life is About Creating Yourself with Jerome Wade
E317 You Don’t Need a Therapist, Coach or Guru
E316 Overcoming Body Image Issues
E315 Encore: Assessing the Value of Learning Opportunities
E314 Life is Just a Science Experiment with Sarah Kalmeta
E313 Pennies in Your Pocket with Eric Karnezis
E312 International Man of Mystery Jason Mefford with Ashley Pitzer
E311 Jumping into Her Whole Life with Padma Ali
E310 I Dream of Writing with Ashley Pitzer
E309 Coming Back Home to Music with Reshanda Yates
E308 You Will Not Break Me with Jeffrey L Edwards
E307 Growing and Developing Yourself on the Middle Ground with JLE Podcast
E306 A Girl On A Mission to Heal Myself with Nina Hermann
E305 Everybody Hurts… Sometimes
E304 Let’s Hope It’s A Good One, Without Any Fear
E303 Sleigh Bells Ring, Are You Listening?
E302 Dreaming of a White Christmas?
E301 Always Look on the Bright Side of Life
E299 It Comes Down to Fixing Us Through Life Mastery with Sherry Fernandez
E298 Escaping the Prison of Myself with Diane Gudmundson
E297 It’s Time for a New Life with Jennifer Waters
E296 Being Yourself with Brad Miller
E295 All is Well! All is Well!
E294 Spiritual Surrender and Time to Say Goodbye with Marty Stanley
E293 Whisky Lullaby No More with Heather Lloyd
E292 It’s About Energy, Energy, Energy with Joan Marie
E291 Frequency Healing and Career Changes with Ambi Kavanagh
E290 Mind, Body and Spirit = Who You Are with Sarah Kalmeta
E289 Life Beyond the Scale with Rebecca Kleha
E288 JwJ Encore: The $2 Million Career Mistake
E287 Hypnotherapy is NOT of the Devil with Bill Klaproth
E286 Emotional Intelligence with Robert Grossman
E285 Into the Unknown with Joseph L Young
E284 The $2 Million Career Mistake
E282 Find Your Balance, Energy & Happiness the Natural Way with Dr Jeannie Arunima
E281 Shitty Leaders and Not Shitty People with Mark Robinson
E280 Sustain Your Game with Alan Stein Jr.
E279 Happiness is a Choice with Jane Emfinger
E278 The Hero Inside of YOU with Deborah Johnson
E277 Empathy for the Underdog with Jason Cutter
E276 Creating a Better Version of Yourself at Work with Sasja Chomos
E275 Failure is Not an Option Mindset with Evgeny “Jay” Likhoded
E274 Do You Know You Aren’t Alone with Ashanti Branch
E273 Feed Fear a Suck It Sandwich
E272 Music Brings Us Together with Christian Swain
E271 What Really Matters is the People We Love with Israel Smith
E270 Vulnerability is Sexy and Psychological Safety with Genevieve Georget and Corey Blake
E269 When It’s Time to Move On
E268 Love What You Already Have with Lynn Louise Larson
E267 Healthy Laughing is Where Wellness Meets FUN with Sarah Routman
E266 Fire and Earth Monday: It’s A Practice, Not a Perfect with Holly Duckworth
E265 JwJ Encore: Taking the Opportunity of a Lifetime with Rashelle Herrera
E264 Flashback Friday: Tools of the Trade
E263 JwJ Encore: Get Out of Your Head
E262 Flashback Friday: I Like You Just the Way You Are
E261 The Difference 1% Makes with Luke Layman
E260 Flashback Friday: Let Your Freak Flag Fly
E259 F&E Monday: Be Your Own Hero with Corey Blake
E258 F&E Friday: Change the World by Focusing on Relationships
E257 Life is About Creating Yourself with Jerome Wade
E256 Fire & Earth Friday: You Don’t Lose Weight Jumping to Conclusions
E255 Getting Out of the Forest and Listening to Your Inner Self with Glenda Barber
E254 Cherish Every Opportunity to Entertain with Eric Howell Sharp
E253 Success Leaves Clues with Pavel Verbnyak
E252 F&E Friday: You’re Confusing What is Happening in Your Brain with Reality
E251 Speak Up and Stand Out with Laurie-Ann Murabito
E249 On the Road Again Howling
E248 Going to Where the Problem was Created with Ewelina Szczeblewska
E247 I Like You Just The Way You Are
E245 Struggling Mentally Behind Closed Doors with Andie Murphy
E244 Finding Your Voice Again with Gina Hansen
E243 Making Life Less Complicated
E242 Caring for People is Leadership with Stacey Graham
E241 Encore: Resolving Conflicts at Work with Ken Cloke
E240 Flashback Friday: Modern Leader Skills
E239: Encore: The Power of Music with Joseph Young
E238 Flash Back Friday: Assessing the Value of Learning Opportunities
E237 Compassion and Self-Care with Staci Ogle
E236 Clearing Subs-Conscious Fears and Self Doubt with Ashrita Tiwari
E235 Flash Back Friday: How to Beat Imposter Syndrome with Sam Osbourne
E234 Choice, Meditation, and Getting a Good Night Sleep with Ariel Garten
E233 Know Yourself Using Human Design with Stefanie Elias
E232 Encore: Thinking, Reflecting and Being Intentional with Mo Issa
E229 Taking the Opportunity of a Lifetime with Rashelle Herrera
E228 Living Aligned Lights Me Up with Chenise Iwamasa
E227 Professional Success and Personal Happiness with Brian Ahearn
E226 Grief and Loss is a Gift with Debbie Wood
E225 Hope and Deep Authentic Connection with Michelle Kerr
E223 Mastering Self Control by Allowing with Reshanda Yates
E222 Paradigm Shifts and Creating Empowerment in the Workplace with Angela Noelle
E221 From Burn Out to on F.I.R.E with Angela Noelle
E220 Flashback Friday: Balancing Work / Life Commitments When Working from Home with Dawn Vogel
E219 Mistakes Are Part of Life with Nicola Osinaike
E217 Rising from the Mailroom to the Boardroom with Bruce Turner
E216 Flashback Friday: Moving from a CPE Mindset to Lifelong Learning
E215 Be Careful What You Measure with Guido van Drunen
E214 Flashback Friday: Assessing the Value of Learning Opportunities
E213 Learning from the Inside Out with Sam Osbourne
E212 Friday Fire & Earth: Trapeze is a Parallel for Life
E211 Get out of Self Doubt and Over Thinking with Movement with Jen Stillion
E210 JwJ Encore: The Power of Music with Joseph Young
E209 JwJ Encore: Thinking, Reflecting and Being Intentional with Mo Issa
E208 JwJ Encore: Mindfulness is KEY to Leadership with Marc Lesser
E207 JwJ Encore: Success and Confidence Habits #3
E206 JwJ Encore: Success and Confidence Habits #2
E205 JwJ Encore: Success and Confidence Habits #1
E204 Unifying Risk Management and Compliance with Tom Fox
E203 Flashback Friday: Playing the Game without Help = Disaster
E202 Success and Confidence Habits #3
E201 Success and Confidence Habits #2
E200 Success and Confidence Habits #1
E199 Flashback Friday: Get Out of the Echo Chamber
E198 How to Beat Imposter Syndrome with Sam Osbourne
E197 Flashback Friday: Welcome to the Jungle of Online Training
E196 Leadership Biases in Returning to the Office with Dr. Gleb Tsipursky
E195 Flashback Friday: Ask Better Questions with Robert Berry
E194 Mindfulness is KEY to Leadership with Marc Lesser
E193 Flashback Friday: Get Out of the Echo Chamber
E192 Thinking, Reflecting and Being Intentional with Mo Issa
E191 Flashback Friday: Your Title Doesn’t Make You a Leader
E190 Leadership is an Inside Out Game
E189 Flashback Friday: Invest in Yourself or Nobody Else Will
E188 A Facelift for Compliance with Tom Fox
E187 Flashback Friday: Warren Buffett and Professional Certifications
E186 Diversity, Equity, Inclusion and ESG with Julie Thompson
E185 Flashback Friday: Assessing the Value of Learning Opportunities
E184 The Power of Music with Joseph Young
E183 Flashback Friday: Your Title Doesn’t Make You a Leader
E182 Corporate Quitters with Jason Mefford
E181 Flashback Friday: Traditional Internal Audit is Dying
E180 New Media in Internal Audit
E179 Flashback Friday: Get Out of Your Head
E178 Agents of Change and Follow the Risk with Richard Chambers
E177 Flashback Friday: Doing a Good Job Won’t Stop You From Getting Fired
E176 Improving Relationships with Zach Olinger
E175 Flashback Friday: Welcome to the Jungle of Online Training
E174 Assessing the Value of Learning Opportunities
E173 Flashback Friday: Moving from a CPE Mindset to Lifelong Learning
E172 Bouncing Ideas off Others to Reduce Dangerous Self-Talk and Paranoia with Hal Garyn
E171 Flashback Friday: The Difference a Little Extra Effort Makes
E170 The Future of Work with Greg Hutchins
E169 Flashback Friday Get Out of Your Head
E168 Getting Words to Work with Sara James
E167 Flashback Friday: What Got You Here, Won’t Get You There
E166 Warren Buffett and Professional Certifications
E165 Flashback Friday: Balancing Work / Life Commitments When Working from Home with Dawn Vogel
E164 Professional Associations are Pre-Historic Dinosaurs
E163 Flashback Friday: I Get By With a Little Help From My Friends
E162 When to Get Help in Fraud Investigations with Guido Van Drunen
E161 Flashback Friday: The Importance of Having Community in Your Personal and Professional Life
E160 What’s Holding Most Chief Audit Executives Back
E159 Flashback Friday: Go From Being One of the Team to Leading the Team with Bruce Turner
E158 Ask Better Questions with Robert Berry
E157 Flashback Friday: Invest in Yourself or Nobody Else Will
E156 Get Out of the Echo Chamber
E155 Flashback Friday: Your Title Doesn’t Make You a Leader
E154 Balancing Work / Life Commitments When Working from Home with Dawn Vogel
E153 Flashback Friday: Community and Coaching
E152 Developing Relationships to Get a Seat at the Table with Hal Garyn
E151 Flashback Friday: Control any Conversation in a Remote Work Environment
E150 Lessons from a CAE with Mike Joyce
E149 Do You Have Career Insurance?
E148 Do You Have Career Insurance
E147 The Breakfast of Champions is Your Morning Routine
E146 Executive Presence for Chief Audit Executives with Hal Garyn
E145 Flashback Friday: Making Internal Audit Practical with Toby DeRoche
E144 Aligning with Management Expectations is What Value-Added Means with George Graves
E143 Flashback Friday: Your Title Doesn’t Make You a Leader
E142 The Difference a Little Extra Effort Makes
E141 Flashback Friday: Agile Auditing Doesn’t Mean Faster with Toby DeRoche
E140 Your Habits Will Make or Break You
E139 Flashback Friday: Giving Up Some Independence is OK, but Lack of Objectivity Will Kill You
E137 Flashback Friday: Collaborative Audit Report Writing with Tracie Marquardt
E134 Data Analytics is NOT About Exception Reporting with Nathan Pickard
E133 Flashback Friday: Invest in Yourself or Nobody Else Will
E132 JWJ Encore: A Tale of Two Careers
E131 Flashback Friday: It’s ALL About Relationships
E130 Real World Intentional Living with Sean Rosensteel
E129 Flashback Friday: When Are You Going to Stop Beating a Dead Horse?
E128 Control any Conversation in a Remote Work Environment
E127 Flashback Friday: The Courage to Change
E126 Objective Centric and Demand Driven Internal Auditing with Tim Leech
E124 Agile Auditing Doesn’t Mean Faster with Toby DeRoche
E123 Flashback Friday: Creating the Space for Conscious Innovation with Mayumi Young
E122 Corporate and Individual Integrity with John Fanning
E121 Your Title Doesn’t Make You a Leader
E120 Ground-Breaking Insight into the Current and Future State of Internal Audit with Colleen Knuff
E119 Flashback Friday: Finding New Ways to Thrive with Mike Smith
E118 Communicating in a Way to Increase Trust with Ann Butera
E117 Flashback Friday: A Tale of Two Careers
E116 Best Of: RESPECT for Internal Audit
E115 Lessons from a Chief Audit Executive with Sohail Saleem
E113 Flashback Friday: Soap Boxes and Podcasts with Trent Russell
E112 Go From Being One of the Team to Leading the Team with Bruce Turner
E111 Laughing Every Day with Sarah Routman
E110 When Are You Going to Stop Beating a Dead Horse?
E109 Flashback Friday: Lessons from a Chief Audit Executive (CAE) with Steve Goepfert
E108 Jamming with Jason meets The Tour Report with Rick Roybal
E107 Flashback Friday: Risk-Based Internal Auditing
E106 Making Internal Audit Practical with Toby DeRoche
E105 Flashback Friday: A Touch of Grey
E104 It’s ALL About Relationships
E103 Flashback Friday: Relevance and Relationships with Hal Garyn
E102 Practical Insights for Lifting the Veil on Fraud with Craig Bristow
E101 Flashback Friday: Moving from a CPE Mindset to Lifelong Learning
E99 Flashback Friday: Get Out of BED with Marty Stanley
E98 Finding New Ways to Thrive with Mike Smith
E97 Flashback Friday: Traditional Internal Audit is Dying
E96 Successfully Using Data Analytics with Joe Oringel
E95 Flashback Friday: Moving Internal Audit to the Strategic Level with Norman Marks
E94 Vendor Risk Management with Rick Roybal
E92 JWJ Encore: Playing the Game without Help = Disaster
E91 Flashback Friday: Independence: I Do Not Think That Word Means What You Think It Means
E90 Collaborative Audit Report Writing with Tracie Marquardt
E89 Flashback Friday: Making the Shift to Agile Auditing with Rick Wright
E88 Lessons from a Chief Audit Executive with Sohail Saleem
E87 Flashback Friday: Moving From A CPE Mindset To Lifelong Learning
E86 Soap Boxes and Podcasts with Trent Russell
E85 Flashback Friday: Auditing Humor and Other Oxymorons with Mike Jacka
E84 Traditional Internal Audit is Dying
E83 Flashback Friday: Welcome to the Jungle of Online Training
E82 Personality-Based Internal Auditing with Barbara Siegenthaler
E81 Relevance and Relationships with Hal Garyn
E79 Get Out of BED with Marty Stanley
E78 RESPECT for Internal Audit
E77 Time Keeps on Slipping, Slipping
E75 The Tables are Turned with Silvia Puhani
E73 Welcome to the Jungle of Online Training
E71 Myth Busting the CPE Training Mindset
E70 Dealing with People You Can’t Stand with Dr. Rick Brinkman
E69 Creating Opportunity Out of Uncertainty
E68 Lessons from a Chief Audit Executive (CAE) with Julio Tirado
E67 Best of: Leadership in Times of Chaos
E66 Best of: Networking is for Sales People
E65 Best of: Lessones from a CAE with Steve Goepfert
E64 Best of: What’s Holding Most CAEs Back
E63 Best of: Lessons From a CAE with Larry Harrington
E62 Leadership in Times of Chaos
E61 Best of: Risk Based Internal Auditing
E60 Best of: Auditing Humor and Other Oxymorons with Mike Jacka
E59 Best of: Why Don’t Auditors Find More Fraud? with Aaron Denbo
E58 Best of: Moving Internal Audit to the Strategic Level with Norman Marks
E57 Best of: Internal Audit Must Embrace Change, or Sink Like a Stone
E56 Best of: Lessons From a CAE with Imran Zia
E55 Best of: The Future of Internal Audit and an Update to Sawyer’s Internal with Dan Clayton
E54 Networking is for Sales People
E53 Resolving Conflicts at Work with Ken Cloke
E52 Lessons from a Chief Audit Executive (CAE) with Tom Harris
E51 Independence: I Do Not Think That Word Means What You Think It Means
E50 People Centric Skills with Danny Goldberg
E49 Lessons from a Chief Audit Executive (CAE) with Frank Coleman
E48 Enterprise Security Risk Management with Toby Houchens
E47 What’s Holding Most Chief Audit Executives Back
E46 Playing the Game without Help = Disaster
E44 Never Go With Your Gut with Dr. Gleb Tsipursky
E43 New Year’s Resolutions for 2020
E42 Why Don’t Auditors Find More Fraud?
E41 Lessons from a Chief Audit Executive (CAE) with Larry Harrington
E40 Lessons from a Chief Audit Executive (CAE) with Steve Goepfert
E39 Lessons from a Chief Audit Executive (CAE) with Imran Zia
E38 Showing Your Value to Management
E37 Choices and WHY I Do What I Do
E36 A Candid Discussion About Certifications
E35 Auditing Humor and Other Oxymorons with Mike Jacka
E34 Compliance Enforcement Case Studies with Matt Kelly
E33 Risk-Based Internal Auditing
E32 Budgets and Other Fake Numbers
E30 Lessons from a Chief Audit Executive with Bruce Turner
E29 How Yoga can Help You Become a Better Auditor with Kurt Weirich
E28 Internal Audit’s Role in System Implementations Case Study with Tom Harris
E27 What Got You Here, Won’t Get You There
E26 Why Most Auditors are NOT Trusted Advisors
E25 Elephants and Shiny Objects
E24 Gaining Different Perspectives to Help Executives Solve Problems with Emilio Rubio
E23 Is Your Internal Audit Team Playing Varsity or JV Ball?
E22 I Get By With a Little Help From My
E21 Three Lines of Defense – Comments on the IIA Exposure Document Friends
E20 How a Total Quality Mindset Can Help Internal Audit Add Real Value with Amanda “Jo” Erven
E19 The Importance of Having Community in Your Personal and Professional Life
E18 Moving Internal Audit to the Strategic Level with Norman Marks
E17 Giving Up Some Independence is OK, but Lack of Objectivity Will Kill You
E16 Invest in Yourself or Nobody Else Will
E15 Avoiding Resistance by Using the Principles of Influence with Brian Ahearn
E14 You Will Still Get Ignored with only Technical Skills and Staying Out of Harm’s Way
E13 Doing a Good Job Won’t Stop You From Getting Fired
E12 The Big 3 Certifications and Developing a Personal Learning Development Plans with Karl Stingily
E11 Making the Shift to Agile Auditing with Rick Wright
E10 Adding More Value and Becoming a Trusted Advisor by Bucking Tradition with Dan Clark
E9 Right-Sizing Internal Audit – Benchmarking is Barking Up the Wrong Tree
E8 Moving from a CPE Mindset to Lifelong Learning
E7 Ineffective Controls – Case Study from a Large Bank
E6 The Future of Internal Audit and an Update to Sawyer’s Internal Auditing with Dan Clayton
E5 Companies Lag on Improving Risk Management and Climbing El Capitan with Joe McCafferty
E4 Internal Audit Must Embrace Change, or Sink Like a Stone
E3 Creating a Support Network and Some Werewolves in London
E2 Are You Really a Trusted Advisor?
E1 A Little Ditty and Some Elephants in the Room
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