In today’s episode we meet with Christine Forner who is a clinical social worker in Calgary who works with patients who have experienced traumatic events.
We learn about what dissociation is, and how individuals who suffer from dissociation have a hard time with mindfulness and discover different ways that they can go about mental self care.

Learn more about Christine at: and get her book “Dissociation, Mindfulness, and Creative Meditations” on Amazon.

Listen in at:

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