E306 A Girl On A Mission to Heal Myself with Nina Hermann

Are you interested in living a vibrant life with self acceptance? Then you will want to listen to this #jammingwithjason #podcast episode with Nina Hermann who is a girl on a mission to heal herself. And what a journey it has been to dealing with shock, conflict, and trauma that everyone deals with. You will …

E305 Everybody Hurts… Sometimes

You may feel like everyone else’s life is going perfect, and you are the only one struggling or dealing with challenges, but “everybody hurts sometimes” and when you do, “take comfort in your friends” and “hold on.” It helps just to know that you are not alone. Whatever you are dealing with, someone else is …

E304 Let’s Hope It’s A Good One, Without Any Fear

“A very merry Christmas, and a happy New Year. Let’s hope it’s a good one, without any fear” – John Lennon That is one of my favorite lyrics and my wish for you this next year. In this special new year’s edition of #jammingwithjason #podcast we talk about this iconic song, the movie Monsters Inc., …

E303 Sleigh Bells Ring, Are You Listening?

This time of year there are lots of references to sleigh bells, silver bells, church bells and even hells bells. And there are a lot more to bells than you might realize. Very simple instrument that can be a reminder as well as a vibrational tool you can use in your evolvement when you are …

E302 Dreaming of a White Christmas?

Are you dreaming of a white Christmas, or one full of orange and palm trees swaying? Did you know the #1 selling song of all time is White Christmas? In this #jammingwithjason #podcast we discuss how this simple song has had such a huge impact on society and helped move Christmas from just a religious …

E301 Always Look on the Bright Side of Life

Do you like Monty Python? If you’ve seen the movie The Life of Brian, then you are already familiar with the song they sung to close out that great #montypython movie. In fact you are probably singing it in your head right now. There is a lot we can learn from the lyrics in this …

E300 Brass In Pocket

Do you feel heavy and weighed down? Are you carrying around rocks in your backpack, or pennies in your pocket? In this #jammingwithjason #podcast episode we celebrate our 300th episode and share some of the lessons learned from the first 300 episodes. FOR FULL SHOW NOTES AND LINKS VISIT:https://www.jasonmefford.com/jammingwithjason300/ DO YOU LOVE MUSIC LIKE ME?If …

E299 It Comes Down to Fixing Us Through Life Mastery with Sherry Fernandez

We are designed for and motivated to seek happiness. However, to be motivated but not trained can be frustrating. Success comes from learning, practice, and sharing with planning, habits and discipline. It’s also about balancing eight different areas of your life. When you are out of balance, you typically don’t have the success you desire. …

E298 Escaping the Prison of Myself with Diane Gudmundson

Ever feel like you are on a hamster wheel or stuck in your life? You’ve done what everyone expects, but just still don’t seem satisfied? Maybe you feel like you’ve created your own prison cell and don’t know how to get out? We’ve all been there. Whether you believe it or not, your life is …

E297 It’s Time for a New Life with Jennifer Waters

What do you do when everything is going along as planned, and then a shift pulls the rug out from under you? What if your whole identity of who you are changes in the blink of an eye? You kids are adults and no longer need Mom. Your marriage ends and you are no longer …

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