Tag Archives: internal audit podcast

Healing happens when we shift into a higher vibration emotion, and gratitude is one of the best emotions to get us there. In this episode you will hear four simple exercises or practices that you can choose to incorporate each day that will help you heal and vibrate at a higher frequency. When you feel …

Continue reading “E318 An Attitude of Gratitude”

When things aren’t going as you’d like, it’s easy to think we need a therapist, a coach, or a guru to tell us what we need to fix and make our problems go away, but that’s not how it works. Often you are left broke and worse off than you started… especially when the therapist, …

Continue reading “E317 You Don’t Need a Therapist, Coach or Guru”

How can you add more possibility to your life? How can you pivot when what you are doing isn’t working anymore or you have a sixth sense there is something more out there for you? Listen to this interview with Sarah “The Pivoter” Kalmeta, who we welcome back to #jammingwithjason #podcast for another episode. We …

Continue reading “E314 Life is Just a Science Experiment with Sarah Kalmeta”

Does past anger, shame, guilt and pain creep back into your life when you thought you’d worked through it already? Maybe there are some things from your past that you just don’t want to admit or address so you can move on. We’ve all been there and they are like pennies you forgot about at …

Continue reading “E313 Pennies in Your Pocket with Eric Karnezis”

International Man of Mystery Jason Mefford talks about the greatest gift is hope. He is a man who serves in many capacities, including Risk Manager, Confidential Advisor, Teacher, Coach, and Podcaster. At heart, Jason is an Edu-Trainer, and his knowledge is vast. Please check out his two podcasts, Fire and Earth, and Jamming with Jason. …

Continue reading “E312 International Man of Mystery Jason Mefford with Ashley Pitzer”

Do you ever feel like you are walking around a pool, dipping your toes in, but just don’t have the courage to take the full plunge and jump into the whole of what life has to offer you? I have and I’m sure you have too. In this #jammingwithjason #podcast I talk with my sister …

Continue reading “E311 Jumping into Her Whole Life with Padma Ali”

Do you want to write a book?Since she was a little girl, Ashley wanted to write a book but kept putting it off as life got in the way. Hear her story and see how when she surrendered and got into the flow, the universe helped the words flow and her new book “The Birth …

Continue reading “E310 I Dream of Writing with Ashley Pitzer”

Did your parents make you play an instrument when you were young and you just hated practicing? Maybe you’ve given up on music because it was so much work to practice, it’s competitive, or you just felt like you were not that good. I know I fit into that category and so did my guest …

Continue reading “E309 Coming Back Home to Music with Reshanda Yates”

What would you do when you watch your father die in front of you, realize your childhood is over, and get recruited to a life of gangs and drugs. You turn to music as your sanctuary and escape into writing and listening to music and create an alter ego that helps you create the life …

Continue reading “E308 You Will Not Break Me with Jeffrey L Edwards”

This is another tables are turned episode, where you get to hear Jason Mefford interviewed by Jeffrey L. Edwards on the Middle Ground with JLE podcast, so you get to see a different side of Jason and hear more of his path of growth and development over his career and personal life. FOR FULL SHOW …

Continue reading “E307 Growing and Developing Yourself on the Middle Ground with JLE Podcast”