When things aren’t going as you’d like, it’s easy to think we need a therapist, a coach, or a guru to tell us what we need to fix and make our problems go away, but that’s not how it works.
Often you are left broke and worse off than you started… especially when the therapist, coach or guru is not impeccable and living what they are preaching, or just give you a list of what to do.
At the end of the day, you are the one who has to be responsible and do the simple things each day that make the difference in being and doing things in a higher emotional state, and many of the exercises or practices are free and just require your discipline and commitment.
SUPPORT THE PODCAST:
DO YOU LOVE MUSIC LIKE ME?
If so, learn how you can use it to intentionally heal and change your emotions as well as use it for entertainment at: https://bit.ly/MeffordMusic
LIKED THE PODCAST?
If you’re the kind of person who likes to help others, then share this with your friends and family. If you found value, the will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people.
Join my Facebook group: https://www.facebook.com/groups/beinguniquely
OTHER RESOURCES YOU MAY ENJOY:
My YouTube channel: https://www.youtube.com/c/jasonleemefford
My Facebook page https://www.facebook.com/jasonleemefford
My LinkedIn page: https://www.linkedin.com/in/jasonmefford/
My website: https://jasonmefford.com
STAY UP TO DATE WITH NEW CONTENT:
It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to you inbox each week when you subscribe to Jason’s VIP Lounge at: https://jasonmefford.com/vip/ plus that way you can communicate with me through email and I don’t have to censor myself like I do on social media, you get it straight from the horses mouth.