In today’s episode we discuss the best qualities and traits that make for a good friend. We have a lot of acquaintances in life, but the friends that we have are the people that surpass that level in our social lives. So who are these friends, and what makes them different from the other people …
Tag Archives: kathy gruver
The Value of Knowing the Whole Story
Have you ever had a situation where something made you mad immediately after hearing about it, when only moments later after some explanation you ended up changing your mind about it?Well you’re not alone! Back story can be just as (if not more) important than the current information you are being presented with, and in …
Why Are You Sick, Fat and Tired with Dr. Pat Boulogne
Today we have Dr. Pat Boulogne on the show to talk with us about some additions to her book: “Why Are You Sick, Fat and Tired?”, and to discuss with us why she came out of retirement to continue helping other people improve their lives. With a background in chiropractic medicine, lifestyle medicine, rehabilitation, nutrition …
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Sometimes You Just Need a Little Break Before You Burnout
Have you ever found yourself feeling as if you’re constantly busy, and despite this continuing to say yes to opportunities where maybe you should be saying no?Well sometimes a lot of us can ascribe our own self worth or importance to how busy we are.In today’s episode we discuss how it can be very easy …
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The Great Resignation with Dennis Ford
In 2021 50 MILLION people left their jobs under their own volition. One of the largest movements of employees in the history of the U.S.With 87% of the U.S. workforce claiming that they are unengaged and unhappy with their work situation, it is no surprise that we have seen so many resignations over the course …
Coaching is Way Different than Therapy
With a lot of our talk lately being about therapy as well as coaching, we wanted to swing back and cover the difference between the two.Either service is a great investment, but it is certainly important to know what each option will bring to you. If you are on the fence between which service is …
Interior Design Tips with Megan Warren
A lot of positive energy can come from the layout and details of the home you live in.Interior designers specialize in making a house a home and today we have one of these specialists here to speak with us! In today’s episode we meet with Megan Warren, who is here to discuss interior design, why …
Be Your Own Hero with Corey Blake
We all love a good hero’s journey story… in fact the movies and books you love are typically based on this story type, and who doesn’t love a good hero. You may be afraid to share your authentic story from your heart because you are scared your vulnerability will lead to judgement. But, what if …
You Don’t Lose Weight Jumping to Conclusions
Our most popular new years resolution won’t get solved by jumping to conclusions. Not only that… Nothing will get solved by jumping to conclusions!Often times we become so invested in our first impressions of a situation, we never stop and think about what else could be going on. In today’s episode we discuss being curious …
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You’re Confusing What is Happening in Your Brain with Reality
Believe it or not, our brains aren’t exactly the best tools for relaying a proper picture of reality to us.Often times our brain can paint our perspective of reality with other circumstances that color things in a certain way.Instances like this could be positive… or detrimental.Tune in to learn more! Transcript 100:00:02.370 –> 00:00:06.720Jason Mefford: …
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