Did you know about 80% of leaders have experienced burnout in the last 12 months? This is a serious issue that is literally killing and causing tremendous mental and physical health challenges to most people, and you may be one of those affected.
In this episode I talk with Sima Newell who has experienced burnout in her life and helps executive get out of an avoid burnout. We discuss some practical ways to set boundaries, be more resilient, change your identity, get tools and techniques to help, and how to upgrade you evolution so you start playing the inner game.
You are not your job, and the sooner you start making some changes in how you view the world, the sooner you can start living a happier and more vibrant life personally and professionally.
Connect with Sima via email: [email protected] or on LinkedIn: https://www.linkedin.com/in/sima-newell-8676551/
LIKED THE PODCAST?
If you’re the kind of person who likes to help others, then share this with your friends and family. If you found value, the will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people.
OTHER RESOURCES YOU MAY ENJOY:
My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe
My Facebook page [https://www.facebook.com/jammingwithjasonmefford]
My LinkedIn page [https://www.linkedin.com/in/jasonmefford/]
My website [https://jasonmefford.com]
STAY UP TO DATE WITH NEW CONTENT:
It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to you inbox each week when you subscribe to Jason’s VIP Lounge at: https://jasonmefford.com/vip/ plus that way you can communicate with me through email.
