Is there a little voice in your heart telling you it’s time to take a different path, but your head doesn’t want to follow?Are you afraid to show who you really are because you think you have to be tough, or show up a certain way in the world?Do you think you are the only …
Continue reading “E274 Do You Know You Aren’t Alone with Ashanti Branch”
You probably know what a knuckle sandwich is, but what’s a suck it sandwich? Listen and learn, since as usual there is a story behind the title. Whether you believe it or not, much of your life is spent in fear, worry, being scared, etc… that shows up when you are triggered and move into …
Today’s guest is Christian Swain, CEO of Pantheon Podcasts. This is one of those episodes where I get to geek out talking, and laughing about a lot of different topics with Christian (my brother from another mother) where the theme throughout is, you guessing it, music. Just a few things we discuss: how rock n …
Continue reading “E272 Music Brings Us Together with Christian Swain”
Do you fear being seen as a failure, or not measuring up? Most people do. In this #jammingwithjason #podcast we talk about the male perspective of relationships and why so many men seem like they aren’t present and aren’t in the game with their relationship. This is a must listen episode for men, and for …
Continue reading “E271 What Really Matters is the People We Love with Israel Smith”
Did you know vulnerability is sexy? In this #jammingwithjason #podcast I talk with Gen and Cory from Roundtable Companies about #vulnerability, creating #psychologicalsafety so you can feel free to be vulnerable, and how we all have a story to share with the world. Perhaps you think you don’t have anything special to share with the …
Have you ever feel like you just can’t bring yourself to do something anymore? Maybe it’s a job you dread getting up for each day and going in the office. Maybe it’s a relationship that you just get a sick feeling in your gut when you see or think of someone and want to say …
(scroll to the bottom for the video version of this episode) What do you do when the outside world looks like everything is fine, but inside your world is falling apart? Perhaps you’ve climbed the corporate ladder only to look around and think “WTF” I put my ladder on the wrong building, or climbed the …
Continue reading “E268 Love What You Already Have with Lynn Louise Larson”
Did you know there are significant health benefits to laughing a few minutes each day? With all of the scary things going on in our worlds, with all of the stress from work, we often forget to laugh. You don’t forget to breath, and laughing is just as important. Sometimes I have to remind myself …
Continue reading “E267 Healthy Laughing is Where Wellness Meets FUN with Sarah Routman”
Today we are being visited by Holly Duckworth to discuss bringing mindfulness into the workplace. Holly has been dedicated to making mindfulness a much more accepted practice in the world of business, along with promoting a message of being the “you, you know”. LIKED THE PODCAST?If you’re the kind of person who likes to help …
Continue reading “E266 It’s A Practice, Not a Perfect with Holly Duckworth”
Most motivational speakers use words like “make massive change,” “set a big harry, audacious goal,” “work until your eye balls bleed.” You get the point, and you are left feeling that unless you scale Mt Everest you are a failure. That’s why so many people never start, or stop quickly. But what if that is …
Continue reading “E261 The Difference 1% Makes with Luke Layman”
