What’s on your desk and why? Tune in to see what rosemary, a terracotta pig, a tree of life coin, an owl picture, an Incan cardinal image and rose oil are doing on our desks in another “What’s on Your Desk” episode. We start the discussion and follow the rabbit hole on where the discussion …
Category Archives: Podcast
E360 Sound, Frequency and Vibration
“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.”― Nikola Tesla. You can also think in terms of sound, frequency, vibration and magnetism… which is our discussion this week with Brad Miller and Jason Mefford. What is the difference between sound, frequency and vibration? What are …
Ep-51 Is Religious Experience Applicable to the Spiritual Path?
Most people have some sort of a religious experience or teaching before they get on the spiritual path. Many feel like they have to throw out everything, and anything they learned during their religious experience, but did you know some of what you learned is very relevant to your spirituality? In this episode we share …
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Sneaky Self Care
Can you take a few minutes each day to incorporate self care, even while you are doing something else? Absolutely! We discuss how you can find self care practices that work for you and share some examples like a hand massager, audio books, and breathing are simple examples that can make a big difference to …
E359 Expressing Gratitude for a Roof Over Your Head
You are probably grateful to have a roof over your head, but how do you express it? There are several ways to express gratitude that we discuss in this episode, and some of them you probably never even considered… and we aren’t just talking about houses. Listen to Kathy Gruver and Jason Mefford discuss showing …
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Ep-50 Rituals and Practices
What is the difference between rituals and practices? Are they the same, or are rituals religious and not spiritual? In this episode we will explain more and use some practical examples of some rituals and practices we use. In fact, rituals are one of the most powerful activities you can perform on your spiritual path. …
Traditions and Expectations
There are lots of traditions and expectations around the holidays, and there are lots of traditions and expectations in our daily lives you’ve been indoctrinated to believe. Do these traditions still serve you? Would you like to start new traditions? In this episode we discuss the importance and unimportance of different traditions so you can …
E358 Your Unique Qualities and Connecting with Others
What makes you unique may also make you very special. In this episode we discuss a unique quality each of us have, how we use it, why we love it, and how the world benefits from everyone’s unique gifts and helps us connect and serve others. SUPPORT THE PODCAST:https://anchor.fm/jammingwithjason/support DO YOU LOVE MUSIC LIKE ME?If …
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Ep-49 Know Yourself Better This Next Year
Did you know that knowing yourself, remembering who you really are, and stepping into your personal power is one of the main reasons for walking the spiritual path? In this episode we talk about ways you can learn to know yourself better because who you are in already inside you. You just need to tap …
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How Can I Take Time for Myself Today?
Most people understand the importance of taking time for oneself, but most don’t thinking it will take hours out of their day that they don’t have. But what if you can take time for yourself while doing other tasks, or in ways that only take a few seconds or a few minutes? In this episode …
