In today’s episode we discuss the importance of self care.It’s very easy for a lot of us to be living our lives for other people. A common example would be a mother who is constantly doing things to take care of their kids, or the work-a-holic that is constantly working to appease their boss.It’s not …
Tag Archives: jason mefford
E307 Growing and Developing Yourself on the Middle Ground with JLE Podcast
This is another tables are turned episode, where you get to hear Jason Mefford interviewed by Jeffrey L. Edwards on the Middle Ground with JLE podcast, so you get to see a different side of Jason and hear more of his path of growth and development over his career and personal life. FOR FULL SHOW …
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Stopping Negative Self Talk
On average we have 60,000 thoughts per day. Of those 60,000, 50,000 of them are NEGATIVE!It’s a surprising metric to hear, I know! But in today’s episode we’re going to try and help people turn this around and start thinking more positively.
E306 A Girl On A Mission to Heal Myself with Nina Hermann
Are you interested in living a vibrant life with self acceptance? Then you will want to listen to this #jammingwithjason #podcast episode with Nina Hermann who is a girl on a mission to heal herself. And what a journey it has been to dealing with shock, conflict, and trauma that everyone deals with. You will …
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How to Give Bad News
Have you ever heard the saying “When life gives you lemons, make lemonade”? Well… Someone had to tell you that you’re getting lemons, and from time to time, you may be the person that needs to be giving that information to someone else.So what do you do when you have to dish out some bad …
E305 Everybody Hurts… Sometimes
You may feel like everyone else’s life is going perfect, and you are the only one struggling or dealing with challenges, but “everybody hurts sometimes” and when you do, “take comfort in your friends” and “hold on.” It helps just to know that you are not alone. Whatever you are dealing with, someone else is …
Stop Beating Yourself Up at the End of Relationships
Whether we’re brothers, mothers, nephews, cousins, boyfriends, wives, employees, roommates, or neighbors, we all have one thing in common. This commonality is the fact that we all go through various forms of relationships in our lives. A lot of our relationships can end and it’s quite common for people to blame themselves for the various …
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E304 Let’s Hope It’s A Good One, Without Any Fear
“A very merry Christmas, and a happy New Year. Let’s hope it’s a good one, without any fear” – John Lennon That is one of my favorite lyrics and my wish for you this next year. In this special new year’s edition of #jammingwithjason #podcast we talk about this iconic song, the movie Monsters Inc., …
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Snuggle Down or Go Out and Play?
What would you rather do? A lot of people may enjoy doing one thing more often than another, however we all have our reasons for doing what we do.So what conditions lead you to want to get cozy at home to just relax, or to go outside and play?
E303 Sleigh Bells Ring, Are You Listening?
This time of year there are lots of references to sleigh bells, silver bells, church bells and even hells bells. And there are a lot more to bells than you might realize. Very simple instrument that can be a reminder as well as a vibrational tool you can use in your evolvement when you are …
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