It’s pretty hard to add to your cup, if your cup already runneth over. Sometimes we need to release and let go before we can receive and evolve to the next level. That could be material possessions, relationships, beliefs, and even our identity. In this episode we discuss how releasing, letting go, and not having …
Author Archives: Jason Mefford
E338 Stop Feeling Sorry For Yourself
Everyone feels sorry for themselves at some point. I’ve been feeling this way this last week, which is why I want to talk about how to stop and get out of this low frequency emotion. You’ll hear how raindrops and a wet butt have something to do with my experience, and I’ll share a few …
Ep-29 Once Upon a Time There Was A Boy Named Jason
In this episode, Brad interviews Jason about his spiritual origin story and how Jason found himself on this spiritual path. You will see that you don’t need to throw out the baby with the bathwater, how puzzle pieces you collect through out your life start clicking into place, and so much more. LIKED THE PODCAST?If …
Continue reading “Ep-29 Once Upon a Time There Was A Boy Named Jason”
Ep-28 Personal Power
You may or may not have heard of the term “personal power,” but in the episode we discuss what it is, how you lose it, how you regain in, and how you can develop and grow your own personal power. Pun intended… this is a powerful episode you probably want to listen to a few …
Incorporating the Sacred into Every Day
Do you honor the sacred and build sacredness into each day? If you read that and thought WTF are you talking about, then this episode is for you since most people misunderstand what sacred is, but when you listen you will see how it is an important practice to increase your gratitude, peace and feeling …
E336 Emotional Healing with Sara Intonato
What would it feel like to be healed? To be at peace in your life? In this #podcast episode I talk with my friend Sara Intonato about her journey of healing and how being a parent of an autistic child has been such a healing blessing in her life. And before you think this isn’t …
Continue reading “E336 Emotional Healing with Sara Intonato”
Ep-27 Who Are You?
No episode with a title like that would be complete unless we made reference to and sang a little of The Who’s song… but seriously who are you? The being inside your body is who you really are, not the body you see in the mirror, or the demographics and labels society places on you. …
Plant Medicine Woman and Changing Your Name with MisT Magdalena Grace
Have you ever felt like something needs to change in your life or you will die? Most people feel this way at some point in their life. And in this episode we have the opportunity to hear from MisT Magdalena Grace and how she changed her life with plant medicine and spirituality. She felt something …
Continue reading “Plant Medicine Woman and Changing Your Name with MisT Magdalena Grace”
E335 Healing Yourself with Angela Noelle
When to friends get together to talk about healing and how they have both healed in the last few months, you know it’s going to be an insightful episode, and that’s exactly what you have here. Listen to Angela Noelle and Jason Mefford discuss some major changes in their lives and practical ways they have …
Ep-26 FEAR is Not a Bad Emotion
Fear is a normal part of being human and an important emotion to help us grow and evolve. The problem comes when we get stuck in our fear and worry. In this episode we talk about the evolution of fear and why we feel it during our human experience and how to move your attention …
