Do you feel heavy and weighed down? Are you carrying around rocks in your backpack, or pennies in your pocket? In this #jammingwithjason #podcast episode we celebrate our 300th episode and share some of the lessons learned from the first 300 episodes. FOR FULL SHOW NOTES AND LINKS VISIT:https://www.jasonmefford.com/jammingwithjason300/ DO YOU LOVE MUSIC LIKE ME?If …
Author Archives: Jason Mefford
E299 It Comes Down to Fixing Us Through Life Mastery with Sherry Fernandez
We are designed for and motivated to seek happiness. However, to be motivated but not trained can be frustrating. Success comes from learning, practice, and sharing with planning, habits and discipline. It’s also about balancing eight different areas of your life. When you are out of balance, you typically don’t have the success you desire. …
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Expanding Your Consciousness with Travel
Believe it or not there is actually an entire world out there! For a lot of people the only world they know is just their neighborhood.Today Kathy and Jason are here to share some stories of their travels around the world, and to share the benefits that travel can have for other people.So where have …
E298 Escaping the Prison of Myself with Diane Gudmundson
Ever feel like you are on a hamster wheel or stuck in your life? You’ve done what everyone expects, but just still don’t seem satisfied? Maybe you feel like you’ve created your own prison cell and don’t know how to get out? We’ve all been there. Whether you believe it or not, your life is …
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Going with the Flow of Synchronicity
Ever hear the saying “things happen for a reason”? Well today we’re going to be talking all about that! Sometimes life gives you lemonade, simply because you’re supposed to end up with lemonade! Life can be confusing and tough to navigate at times, and when these moments have you upset, just remember that in the …
E297 It’s Time for a New Life with Jennifer Waters
What do you do when everything is going along as planned, and then a shift pulls the rug out from under you? What if your whole identity of who you are changes in the blink of an eye? You kids are adults and no longer need Mom. Your marriage ends and you are no longer …
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E296 Being Yourself with Brad Miller
Have you ever asked yourself “what do I have to do to fit in?” As one of the kids who was always picked last on the play ground, someone who was always a little different or quirky, I totally have. In this #jammingwithjason #podcast episode I talk with my friend Brad Miller, who had some …
When I was a wee little lad
When I was a wee little lad, my mother made me take piano lessons from one of her friends, and I hated it. I thought playing the piano was for girls, so after me bitching, moaning and not practicing regularly after a few months, she let me quit. I regret that to this day. When …
E295 All is Well! All is Well!
Ever feel like you are living a country music song? You know, your dog dies, your partner leaves you, your truck breaks down, you get fired, and it goes on and on. Sometimes life just sends you challenge after challenge and it can lower your frequency and emotions. I understand. Been there, done that. Want …
Get Your Message Out There with Laurie-Ann Murabito
We have Laurie-Ann Murabito with us to discuss the world of public speaking!Laurie-Ann shares with us some helpful tips to get started as a speaker, along with some various pitfalls and their solutions when delivering your message. Reach out to Laurie-Ann at https://www.speakandstandout.com/ and listen to her podcast: Speak and Stand Out with Laurie-Ann at: …
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