Up until a few months ago I had never heard the term psychological safety, and I’m guessing you might not have either. The more I’ve thought about it, and experienced it myself, the more convinced I am of its vital importance for you to be authentically you. I’m not going to lie to you, sometimes …
Category Archives: Newsletters
This week I did something that scared the hell out of me… and I didn’t die.
This week I did something that scared the hell out of me… and I didn’t die. Maybe it’s too many mob movies, but I have always been terrified of having a barber give me a shave with a straight edge razor. It’s very vulnerable to allow someone else to have a razor sharp knife sliding …
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Are You Pushing Down Your Feelings??
Do you fear being seen as a failure, or not measuring up? Most people do. In this week’s podcast we talk about the male perspective of relationships and why so many men seem like they aren’t present and aren’t in the game with their relationship. Believe it or not, but most men have been taught …
Is It Time to Pick Another Path?
Have you ever felt like you just can’t bring yourself to do something anymore? Maybe it’s a job you dread getting up for each day and going in the office. Maybe it’s a relationship that you just get a sick feeling in your gut when you see or think of someone and want to say …
Are You Hiding Like Me??
One of my favorite things to do as a kids was play hide-and-go-seek. I loved hiding in a great place where nobody could find me. I could just sit there by myself and feel safe and protected. Honestly, most of the time I hoped nobody found me. As children we don’t have any idea the …
Are You Climbing the Wrong Mountain??
What do you do when the outside world looks like everything is fine, but inside your world is falling apart? Perhaps you’ve climbed the corporate ladder only to look around and think “WTF” I put my ladder on the wrong building, or climbed the wrong mountain. Perhaps you find yourself on the hamster wheel of …
Laughing is More Effective Than Drugs
ALERT: New Episode This Week Did you know there are significant health benefits to laughing a few minutes each day? With all of the scary things going on in our worlds, with all of the stress from work, we often feel heavy and forget to laugh. You don’t forget to breath, and laughing is just …
Do You Have a Mindful Practice?
Several years ago I attended the Mindful Workplace Summit. It seemed like question everyone was asking me during the event was: “do you have a practice.” The first day, I kept wondering what the hell they were talking about. I don’t have a CPA practice, but I do have a business… is that the same? …
Sometime You Just Need a Little Break
I just couldn’t help myself. As I was typing the subject line for this post, the commercial jingle “gimmee a break, gimmee a break, break me off a piece of that Kit Kat bar” played in my head. Hope it put a smile on your face if you are familiar with the classic TV ad …
Did you know I have a YouTube channel with hundreds of videos?
I didn’t realize that many videos were out there until our team was doing a little spring cleaning on the channel. I started going back and looking, and honestly I’ve had some great discussions with some amazing people, and it’s all there for you. So take a minute now to check it out, subscribe and …
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