I love watching movies, but I don’t watch them the way most people do.I look at the cinematography, the images, the hidden meanings, and then apply it to learn how I can be a better person. I always find messages in the movies for me. Two movies I recently watched “Living” with Bill Nighy and …
Author Archives: Jason Mefford
Ep-10 What Is Your Intention?
Intention has the power to change your life, and is critical to what we do each day. Most people go through each day doing without setting intentions and grind their way through the day, and their life… and that can be a real drag on your emotionally and spiritually. When you set an intention you …
Is That You Universe or My Expectations and Ego?
Have you ever felt like the universe has given you a sign? Conversely, have you ever felt like the outcome of an event was going to go badly, and then it did?Often times we may just be programming our brain to believe something due to our own confirmation biases. By believing something was going to …
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E318 An Attitude of Gratitude
Healing happens when we shift into a higher vibration emotion, and gratitude is one of the best emotions to get us there. In this episode you will hear four simple exercises or practices that you can choose to incorporate each day that will help you heal and vibrate at a higher frequency. When you feel …
Ep-9 Listening When the Universe Speaks
How do you listen to what the universe is telling you? What are the ways the universe speaks to you? It may be a little different for each person, and in this episode we discuss real life examples of how the universe speaks to each of us. The more you learn to listen, and watch …
Cycles and Seasons
A common saying is “every cloud has a silver lining”, and the point of this saying is essentially to try to find the good that comes with the bad.In today’s episode we discuss the cyclical nature of life, the world around us and how we can all find the good in hard times.
E317 You Don’t Need a Therapist, Coach or Guru
When things aren’t going as you’d like, it’s easy to think we need a therapist, a coach, or a guru to tell us what we need to fix and make our problems go away, but that’s not how it works. Often you are left broke and worse off than you started… especially when the therapist, …
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What If I Gave You $100?
If I handed you a crisp $100 bill, would you: A. Take the money and run… turn around and walk away?B. Take the money and say thank you?C. Not take the money because you don’t feel worthy, or think I have some ulterior motive?D. Take the money and send prayers and gratitude my way each …
Ep-8 Balancing Energy By Practicing Ayni
Ayni is a funny sounding word that has a huge impact on your growth and evolvement. If you are struggling to manifest it could be that you are energetically out of alignment with the universe and it’s probably time to learn about and start practicing ayni. We discuss the differences between specific and general reciprocity …
Ep-7 Surrendering and Giving Up Control
Why is surrendering so important to your spiritual evolvement? We answer this and discuss why trying to hold onto the illusion of control actually blocks you off from the universe by keeping your monkey mind active, putting you in fear and anxiety by trying to white knuckle your way through life, and how it can …
