In this episode we share a few items we keep around our offices and the meaning behind each one. Not only do you learn a little more about each of us, but each item we discuss ultimately leads to some discussing some tips and wisdom on simple things you can do to unlock your potential. …
Author Archives: Jason Mefford
Ep-12 Reconciling Your Profession with Your Spirituality
When you become spiritual does that mean you have to run away from your life or career and become a monk? Absolutely not, but there may be some things you will need to align. In this episode we talk about the importance of intention and how you can reconcile and align how you make money …
Continue reading “Ep-12 Reconciling Your Profession with Your Spirituality”
What Do You Do?
If you are like most people, when you first meet someone new in the first few minutes you hear the question: “So what do you do?” How to you feel and respond when someone asks you that question? In this episode we discuss how putting yourself in a box, identifying with labels, labeling and judging …
Ep-11 The Power and Sound of Silence
Sitting in silence doesn’t mean the absence of sound. In fact, there is a power and sound to silence. In this episode we share how we find silence and how you can start doing so each and every day. After all, if you want to hear what the universe is telling you, it’s time to …
Are You Living or a Zombie??
I love watching movies, but I don’t watch them the way most people do.I look at the cinematography, the images, the hidden meanings, and then apply it to learn how I can be a better person. I always find messages in the movies for me. Two movies I recently watched “Living” with Bill Nighy and …
Ep-10 What Is Your Intention?
Intention has the power to change your life, and is critical to what we do each day. Most people go through each day doing without setting intentions and grind their way through the day, and their lifeā¦ and that can be a real drag on your emotionally and spiritually. When you set an intention you …
Is That You Universe or My Expectations and Ego?
Have you ever felt like the universe has given you a sign? Conversely, have you ever felt like the outcome of an event was going to go badly, and then it did?Often times we may just be programming our brain to believe something due to our own confirmation biases. By believing something was going to …
Continue reading “Is That You Universe or My Expectations and Ego?”
E318 An Attitude of Gratitude
Healing happens when we shift into a higher vibration emotion, and gratitude is one of the best emotions to get us there. In this episode you will hear four simple exercises or practices that you can choose to incorporate each day that will help you heal and vibrate at a higher frequency. When you feel …
Ep-9 Listening When the Universe Speaks
How do you listen to what the universe is telling you? What are the ways the universe speaks to you? It may be a little different for each person, and in this episode we discuss real life examples of how the universe speaks to each of us. The more you learn to listen, and watch …
Cycles and Seasons
A common saying is “every cloud has a silver lining”, and the point of this saying is essentially to try to find the good that comes with the bad.In today’s episode we discuss the cyclical nature of life, the world around us and how we can all find the good in hard times.