“Dreamin’, dreamin’ is free”… and we can all use a little more dreaming about what we really, authentically want in this life. Often I find myself just going through the motions of life and this song has been in my head the last week, so it’s a great topic for another Jamming with Jason episode, …
Author Archives: Jason Mefford
Ep-68 Life Isn’t Math Class
In math class you don’t have to just get the right answer, but you also have to show your work in solving the problem using the “correct” order and steps to get the answer. In the 3D world you are often told you have to follow a prescribed set of steps, but there are very …
E372 Lessons on Fatherhood, Sacrifice, and Service with Brian Ahearn
Everyone has a father and a mother. How is your relationship with your parents? If you have children, what is your relationship with them? Would you like it to be a healthier, more loving relationship? In this episode I talk with my friend Brian Ahearn about this new book “His Story, My Story, Our Story,” …
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Ep-67 Crossing the Bridge and Initiations
Sometime you have to cross bridges on the spiritual path, and they are usually the crumbling or death defying rope bridges like you see in Lord of the Rings or Indiana Jones movies. In this episode we discuss crossing bridges, initiations into higher levels of being and states of consciousness, and how these relate to …
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Are You Hesitating?
Are you hesitating in your life? Is there a big or small decision you need to make, but just feel stuck in freeze mode? In this episode we discuss reasons why we hesitate and how to determine whether to make a choice and move on, or take a little time. We share how you can …
Ep-66 All I Need Is the Air That I Breathe
“All I need is the air that I breathe… and to love you” The Hollies. There is a lot of layers of truth in that song lyric, and one reason we discuss the element of air in this episode. Without air for just a few minutes, and our physical body can’t survive, and without air …
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Indulgences That Aren’t Really Indulgences
Are heated toilet seats, comfortable underwear, boots or clothing indulgences? In this episode we discuss what at first may seem to be indulgences, but are actually a way to show yourself love and put you in the right frame of mind and emotion. What are your indulgences and can you show yourself more love by …
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Ep-65 The Value of Laughter
Many on the spiritual path are very serious and somber worried they are doing something wrong. Is there room for laughter and having a good time? Much more than you may realize. We can either choose to see things in our life with humor of with ominousness (e.g. a funeral or a celebration of life). …
Writing This Chapter of Your Life
What if you could start each day with a blank sheet of paper and write the story you want in your life? Would you write the same thing as yesterday? Would you make different choices? In this episode we discuss big and small changes in life that give us the opportunity to write the story …
Ep-64 The Disowned Self
Are there parts of your that you see as flaws or shadows that you have been pushing down and not wanting to address? Maybe they are things you are ashamed that are part of you? Instead of looking away and ignoring, can we love it and bring light to what is in the shadows? Often …