Have you ever felt uncomfortable and just felt like you need to leave and get out of a situation? Spirit is probably tapping you on the shoulder and letting you know it’s time to move on. That could be a relationship, a physical place where you are, or a lot of other things. In this …
Author Archives: Jason Mefford
E346 Burnout and the Inner Game of Life with Sima Newell
Did you know about 80% of leaders have experienced burnout in the last 12 months? This is a serious issue that is literally killing and causing tremendous mental and physical health challenges to most people, and you may be one of those affected. In this episode I talk with Sima Newell who has experienced burnout …
Continue reading “E346 Burnout and the Inner Game of Life with Sima Newell”
Ep-37 Soul Health: Mind, Body and Spirit Balance
When we use the word “balance” we usually think of equal distribution between two things. What if true balance is not about two things, but three and multiple items of three? Mind, body, and spirit. Self, work and family? If you are out of balance in any of these areas you will feel wobbly and …
Continue reading “Ep-37 Soul Health: Mind, Body and Spirit Balance”
E345 Leave it Alone So It Can Heal
Have you ever cut yourself or gotten a scratch? Did you have to heal it, or did your body do it for you? Yes, we have to do our part but then our body and the universe make up the difference by doing what they do. Learn how this applies to physical, emotional, and spiritual …
Ep-36 Paying Attention to the Signs
There are signs and guidance all around you if you are looking and tuned in. The universe is always conspiring to help and give you guidance. Do you know how the universe communicates with you? In this episode we discuss how each of us receive guidance, what we feel, sense and know, so you can …
E344 Time to Clean Your House
Do you like cleaning your house, or dread that “chore?”Cleaning up our physical and energetic space is actually quite a blessing we have to be grateful for and something where we should place constant attending.And… you know me well enough to know that isn’t really what we are talking about in this video 😉 LIKED …
Ep-35 Snake Medicine and Transmutation
A lot of people are afraid of snakes, but there is some very powerful medicine and lessons of transformation, transmutation, shedding and letting go from snakes. In fact things you may find disgusting like snakes, cockroaches, spiders, rats and flies actually have some very powerful medicine that we should be grateful for. We discuss this …
Kindness is Golden
Has anyone ever done a kind things for you? How did you feel?Have you ever done a king thing for someone else? How did you feel? In this episode we dig into ways you can show kindness and literally change the course of human events by doing small acts of kindness that only take a …
Ep-34 Stop Being So Serious and Just Live Your Fucking Life
Many people on a spiritual path are very serious and concerned about doing the “right” thing and having consistent practices. But, what if it was more important to feel happy, joy, gratitude and just having fun living your fucking life. What if that was most important? In this episode we discuss that and the prompt …
Continue reading “Ep-34 Stop Being So Serious and Just Live Your Fucking Life”
Assumptions in Your Decisions
Do you ever make assumptions when you make decisions?Whether you realize it or not, you make lots of assumptions and those assumptions hurt you and hurt your relationships. In this episode we discuss how sometimes having the awkward or uncomfortable discussions, giving people an option to serve and work through things with you, and having …
