How long does it take you to make a decision? Are you stuck where you are or settling for good, when you could have great if you made a different decision? Life is choice and in this episode we discuss some ways to make quicker decisions that are more in line with your higher self …
Author Archives: Jason Mefford
E371 The Power of Company Culture with Chris Dyer
We spend most of our day asleep and at work, so the culture and company we work for has a tremendous impact on our well-being. How has work changed in a hybrid environment? How can organizations, executives, and managers treat employee well-being as important as profits? How as an employee can you make choices to …
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Ep-62 Spiritual Traveling
How do you travel spiritually? Where do you choose to go? How do you maintain your spiritual practices while traveling? How can you protect yourself while traveling away from home? This and so much more in this episode where we get practical about how important travel can be for your spiritual development as you are …
Relinquishing Control and Asking For Help
Do you try to control everything and rarely ask for help? It can be exhausting and use a lot of energy. In this episode we share some ways we have recently given up control, and how relinquishing control can make you lighter and happier, as if someone just removed a great weight off your back.
E370 Is That Really What You Believe?
“True growth is not growing inside of someone else’s system of values and beliefs… It is finding and discovering your own.” In this episode we take Brad’s first impression about the quote and discuss how our indoctrination from childhood leads to the values and beliefs we often have now… many of which we may no …
Ep-61 Your Spirituality and Your Partner
One challenge many find on the spiritual path is the changing relationship with their partner. As they change their partner may or may not change or be supportive. Do you stay in the relationship or leave? Do you make compromises for the sake of the relationship? Should you work to salvage your relationship or is …
E369 What Is Spirituality?
What is spirituality? How do you explain it and what does it look like for you? Each person has a different idea and so we share how we think about it, and how you can decide what it means for you. There are many different spiritual paths, modalities, and practices so it’s important to find …
Ep-60 The Element of Water and Getting Wet
Did you know there are four basic elements discussed in most spiritual traditions? In this episode we discuss the element of water in several ways: the physical benefits of water, what it does for our body in moving energy, how to make your water holy, not all water is created equal, some things to consider …
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E368 Expressing Gratitude for a Roof Over Your Head
You are probably grateful to have a roof over your head, but how do you express it? There are several ways to express gratitude that we discuss in this episode, and some of them you probably never even considered… and we aren’t just talking about houses. SUPPORT THE PODCAST:https://anchor.fm/jammingwithjason/support DO YOU LOVE MUSIC LIKE ME?If …
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Ep-59 Staying Clean and Dry from What Others Are Spewing
Many people spew and spit their opinions, and send out negative and low vibration emotions like they are spraying water, getting everyone around them wet. On your path sometimes you need to audit who you are spending time with, and have a plan to bring a rain coat or cup to protect yourself. “If you …
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