It’s that most wonderful time of the year! Full of cheer, goodwill and peace on earth … but also some S-T-R-E-S-S. In this #fireandearthpodcast episode we give you some tips for making this holiday season less stressful … whether that’s dealing with Uncle Joe’s insensitive comments at dinner, having unrealistic expectations for the “perfect” holiday …
Continue reading “Fire & Earth E54: Making the Holidays Less Stressful”
There are a lot of myths and misconceptions about yoga. In this episode we discuss some of the basics of yoga and how anyone can practice this stress relieving practice. We also jump into laughter yoga and the power of laughter. Seems a bit childish? Exactly and when you listen you’ll be laughing with us …
Did you know there are different three levels of listening? Did you hear what I just said? Are you listening to me? In this episode we dive into how you can improve listening (which is way different from just hearing) when it relates to self, others, and global. You will see how to improve the …
Continue reading “Fire & Earth Podcast: E52 Leveling Up Your Listening”
What if you had a crystal ball that could help predict what is coming in 2020? Would it make your life or business easier to plan for and navigate? Of course it would. We are joined again by our favorite full service oracle / astrologer, Jeanne Mozier to give us a preview of what’s still …
Continue reading “Fire & Earth Podcast: E51 Predictions for 2020 with Jeanne Mozier”
Over the most recent 25 episodes of the #FireandEarthPodcast, we have talked to some amazing guests and learned a lot. In this episode we share some highlights from previous episodes and how we have changed ourselves, by incorporating what we’ve learned into our daily lives. If you missed some of the previous episodes, this one …
Continue reading “Fire & Earth Podcast: E50 Lessons Learned from Another 25 Amazing Episodes”
Have you ever wondered why you show up as different people on different days? The reason relates to the various ego states that simultaneously are present within each of us. The problem is when the “librarian” show up when we are giving a speech and we need the “entertainer” to show up instead. In this …
Continue reading “Fire & Earth Podcast: E49 Tapping into Ego States with Mike Mandel”
If you wait to have, so you can do and then be a better you … you’ll be waiting a very long time staying stuck exactly where you are at now. In order to “be” a better us, we need to step into being that person now and do the things that better self would …
What’s the best business lesson our guest learned from watching the Simpsons? You’ll have to listen to find out. We are joined by Jason Linett to discuss ways to improve your business including: how to be congruent in your messaging, positioning yourself at the end of the funnel, micro niching for riches, and even get …
It’s really easy to find a crutch, find an excuse and allow ourselves to be a victim. So what separates the victims from the heroes? It takes courage to be a hero for others and ourself, since everything you want is on the other side of fear. Doing the little things and not over thinking …
Continue reading “Fire & Earth Podcast: E46 Moving from Victim to Hero with Hallie Avolio”
Fear is a big thing holding people back from achieving their full potential. We can overcome fear when we acquire and develop empowering tools, live large and feel powerful. When fear relates to your physical safety it’s time to learn some self defense. In this episode we are joined by Teri Coffee McDuffie from Santa …
