Do you ever feel like you keep repeating the same things over, and over, and over again? You know repeating the same things over, and over, and over again? In this episode we discuss how many of us find ourself in habits that are no longer serving us, how to recognize this, and some ways …
Continue reading “Fire & Earth Podcast E62: The Same Old Song and Dance, My Friend”
You may have heard us discuss the BE – DO – HAVE model before, but in this episode we go deeper into how you “BE” using characteristics or qualities, and ego states to change ourselves at the identity level. Just like an actor preparing for a role, there are things we must do to learn …
Continue reading “Fire & Earth Podcast E61: BE-ing Characteristics and Ego States”
In this episode we share a few items we keep around our offices and the meaning behind each one. Not only do you learn a little more about each of us, but each item we discuss ultimately leads to some discussing some tips and wisdom on simple things you can do to unlock your potential. …
Continue reading “Fire & Earth Podcast E60: What’s On Your Desk? #1”
One size does not fit all when it comes to wellness. With so many options to unlock your potential and so many providers, sometimes we can feel a little overwhelmed and just sit there without taking action … and not taking action will surely not get you the results you want and need. You may …
Continue reading “Fire & Earth Podcast E59: Making the Right Choice for Your BestBeing”
What if you had a crystal ball that could help predict what is coming in 2020? Would it make your life or business easier to plan for and navigate? Of course it would. Due to huge demand, we are bringing you this episode as an encore. If you already listened, this is one you should …
Continue reading “Fire & Earth Podcast E58: Best of: Predictions for 2020 with Jeanne Mozier”
Real connection with another human being comes from being in rapport. You may have heard the term before, but in this episode we dive deep into how to be in rapport with others and with yourself … something you may not have heard about before. Learn how pyscho-dynamic loops can improve your communication and connection …
As a follow up to the episode with Mike Mandel when we discussed ego state therapy, we jump into how you can use the InnerActive Cards mentioned in that episode and how the cards can be used in therapy and self-coaching sessions. If the scared little child ego shows up when you need to be …
Continue reading “Fire & Earth Podcast E56: Playing Cards to Work on Your Ego States”
We learn a lot in classrooms, but the real learning comes from experience and the reflection after the formal learning. In this episode we discuss the benefits of taking some of the time to reflect and developing relationships with others. If you are like most people, often the greatest insights from a conference come in …
Continue reading “Fire & Earth Podcast E55: Learning More in the Bar Than the Classroom”
It’s that most wonderful time of the year! Full of cheer, goodwill and peace on earth … but also some S-T-R-E-S-S. In this #fireandearthpodcast episode we give you some tips for making this holiday season less stressful … whether that’s dealing with Uncle Joe’s insensitive comments at dinner, having unrealistic expectations for the “perfect” holiday …
Continue reading “Fire & Earth E54: Making the Holidays Less Stressful”
There are a lot of myths and misconceptions about yoga. In this episode we discuss some of the basics of yoga and how anyone can practice this stress relieving practice. We also jump into laughter yoga and the power of laughter. Seems a bit childish? Exactly and when you listen you’ll be laughing with us …
