Have you ever left a conversation feeling a little “icky” or dirty? Has someone made you feel inferior, questioned your integrity, shot anger your way, or triggered you in a way that makes you feel angry, shameful, depressed, etc…? In this episode we discuss physical and mental practices to clean up figurative “mud” thrown your way, and transmute or change quickly from a lower vibration emotion to a higher one that makes you feel better and is also healthier. You will shed and integrate the experience in very practical business and personal situations.

FOR FULL SHOW NOTES AND LINKS VISIT:
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DO YOU LOVE MUSIC LIKE ME?
If so, learn how you can use it to intentionally heal and change your emotions as well as use it for entertainment at: https://bit.ly/MeffordMusic

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If you’re the kind of person who likes to help others, then share this with your friends and family. If you found value, the will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people.

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It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to you inbox each week when you subscribe to Jason’s VIP Lounge at: https://jasonmefford.com/vip/ plus that way you can communicate with me through email and I don’t have to censor myself life I do on social media, you get it straight from the horses mouth.

In math class you don’t have to just get the right answer, but you also have to show your work in solving the problem using the “correct” order and steps to get the answer. In the 3D world you are often told you have to follow a prescribed set of steps, but there are very different rules on the spiritual path.

We discuss honing your intuitive gifts, knowing without thinking, seeing after you believe, and so much more in this episode so you can understand the rules by which the spiritual path works while you are having fun.

SUPPORT THE PODCAST:
https://anchor.fm/jammingwithjason/support

DO YOU LOVE MUSIC LIKE ME?
If so, learn how you can use it to intentionally heal and change your emotions as well as use it for entertainment at: https://bit.ly/MeffordMusic

LIKED THE PODCAST?
If you’re the kind of person who likes to help others, then share this with your friends and family. If you found value, the will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people.

Join my Facebook group: https://www.facebook.com/groups/beinguniquely

OTHER RESOURCES YOU MAY ENJOY:
My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe
My Facebook page [https://www.facebook.com/jammingwithjasonmefford]
My LinkedIn page [https://www.linkedin.com/in/jasonmefford/]
My website [https://jasonmefford.com]

STAY UP TO DATE WITH NEW CONTENT:
It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to you inbox each week when you subscribe to Jason’s VIP Lounge at: https://jasonmefford.com/vip/ plus that way you can communicate with me through email and I don’t have to censor myself life I do on social media, you get it straight from the horses mouth.

“Dreamin’, dreamin’ is free”… and we can all use a little more dreaming about what we really, authentically want in this life. Often I find myself just going through the motions of life and this song has been in my head the last week, so it’s a great topic for another Jamming with Jason episode, and a good reminder to turn on the dreaming again!

I talk about the song lyrics and relate them to how we can all start dreaming a little more, and realize the reel to reel we are often sold through media is someone else’s dream. If we really want to thrive, we have to go after our own dreams, however crazy they may seem to others.

So come and watch the river flow, and watch the traffic go, as you imagine something you can have an hold of your own, and build that road in gold. Keep on dreaming.

And if it’s been a while since you listened to “Dreaming'” by Blondie, here is the YouTube link: https://www.youtube.com/watch?v=TU3-lS_Gryk

FOR FULL SHOW NOTES AND LINKS VISIT:
https://www.jasonmefford.com/jammingwithjason373/

SUPPORT THE PODCAST:
https://anchor.fm/jammingwithjason/support

DO YOU LOVE MUSIC LIKE ME?
If so, learn how you can use it to intentionally heal and change your emotions as well as use it for entertainment at: https://bit.ly/MeffordMusic

LIKED THE PODCAST?
If you’re the kind of person who likes to help others, then share this with your friends and family. If you found value, the will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people.

Join my Facebook group: https://www.facebook.com/groups/beinguniquely

OTHER RESOURCES YOU MAY ENJOY:
My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe
My Facebook page [https://www.facebook.com/jammingwithjasonmefford]
My LinkedIn page [https://www.linkedin.com/in/jasonmefford/]
My website [https://jasonmefford.com]

STAY UP TO DATE WITH NEW CONTENT:
It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to you inbox each week when you subscribe to Jason’s VIP Lounge at: https://jasonmefford.com/vip/ plus that way you can communicate with me through email and I don’t have to censor myself life I do on social media, you get it straight from the horses mouth.

Everyone has a father and a mother. How is your relationship with your parents? If you have children, what is your relationship with them? Would you like it to be a healthier, more loving relationship?

In this episode I talk with my friend Brian Ahearn about this new book “His Story, My Story, Our Story,” about fatherhood, inter-generational systems, grace, forgiveness, and reconciliation. No matter what your relationship may be with your parents or your children, there is something for everyone in this episode so you can forgive and reconcile.

Get a copy of Brian’s new book: “His Story, My Story, Our Story: Eternal Lessons of Fatherhood, Sacrifice, and Service” through his website: https://brianahearn.biz/

More information about the book:
Through the lens of a son, “His Story, My Story, Our Story” is a poignant memoir exploring the joy of a Marine, his child, and the impact of military service on a father and his family. From the emotional toll of a family dysfunction cause by PTSD, to the sense of pride and duty that comes with being part of a military family. Brian Ahearn delves into the profound implications of his father’s serve in the Marine Corps, including a 13-month combat tour in Vietnam. Drawing on firsthand accounts and personal journals, “His Story, My Story, Our Story” offers an unflinching look at the challenges of growing up in the shadow of a Marine.

Ultimately this is a redemptive story of healing and resilience, offering important lesson for soldiers, their family, and fathers and sons everywhere. “His Story, My Story, Our Story” is a compelling and inspiring narrative of the enduing bonds between a father and son, and the transformative power of military service to shape the lives of those who answer the call of duty.

SUPPORT THE PODCAST:
https://anchor.fm/jammingwithjason/support

DO YOU LOVE MUSIC LIKE ME?
If so, learn how you can use it to intentionally heal and change your emotions as well as use it for entertainment at: https://bit.ly/MeffordMusic

LIKED THE PODCAST?
If you’re the kind of person who likes to help others, then share this with your friends and family. If you found value, the will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people.

Join my Facebook group: https://www.facebook.com/groups/beinguniquely

OTHER RESOURCES YOU MAY ENJOY:
My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe
My Facebook page [https://www.facebook.com/jammingwithjasonmefford]
My LinkedIn page [https://www.linkedin.com/in/jasonmefford/]
My website [https://jasonmefford.com]

STAY UP TO DATE WITH NEW CONTENT:
It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to you inbox each week when you subscribe to Jason’s VIP Lounge at: https://jasonmefford.com/vip/ plus that way you can communicate with me through email and I don’t have to censor myself life I do on social media, you get it straight from the horses mouth.