Everything is connected, and everything is one… a small part of a bigger whole. In this episode we discuss ways to think about this, how to elevate our thinking to higher levels of the whole, and the intention and way in which we can progress from a place of survival and self preservation to one …
Author Archives: Jason Mefford
What Are We Most Grateful For in Our Careers?
Do you have a job, career or calling in how you earn money? What are you most grateful for in your career? In this episode we share what we are grateful for and more important than “what” you do is “why” and “how” you do things. And… you probably won’t guess what we are actually …
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E378 Right Tool for the Job
To a hammer, everything looks like a nail. You may have a very good hammer. You may be a very good hammer, but is that the right tool for the job? Sometimes a fork is more appropriate than a spoon or knife… even if you are Shel Silverstein and eat your peas with honey on …
Ep-73 Earth Element is More Than Trees, Rocks and Dirt
In this episode we discuss more about the element of earth and some ways you may not think about using the elements. Most people think of walking in the grass, digging in the dirt, hugging a tree, and/or using crystals, but it is so much more than that. Earth elements are all around us whether …
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Ep-72 Listening and Following Guidance
We all need guidance, and that guidance can come from guides, angels, beings, animals, and people around us, just to name a few. Often we try to go it alone on our spiritual path because we are taught to be self-sufficient and “git ‘r done” by ourself. But as the old African proverb says: “If …
Day Tripping Preparation and Integration
In this episode we discuss Kathy’s recent ketamine trip, how to prepare for a trip, integrating, and making sure one is safe during the process. Whether you choose to participate or not in entheogen use, the concept discussed are relevant for preparing and integrating any visionary quest or other experiences.
Going Back Home
Home is never the same once you leave. Either you change, home changes or both change… and that is just part of the heroic journey. In this episode we discuss stories of our return home, what we learned, how to release past history and beliefs you are holding onto about your past, and how to …
E377 Let the Sunshine Out
Everything is created mentally before it appears in physical form. In this episode we discuss how we can use our mental and spiritual capacity to manifest into physical form through not doing… something more impactful than physical doing. So whether you want to create post-it notes, that perfect next business meeting, or visualizing world peace, …
E376 Wash Your Hands
Have you ever left a conversation feeling a little “icky” or dirty? Has someone made you feel inferior, questioned your integrity, shot anger your way, or triggered you in a way that makes you feel angry, shameful, depressed, etc…? In this episode we discuss physical and mental practices to clean up figurative “mud” thrown your …
Ep-71 Walking to the Grocery Store
In this episode we take a spiritual walk to the grocery store to discuss more about simple interactions we have and how they are part of our spiritual path. Was that an angel unaware? Why did I have a random thought to let someone go ahead of me in the checkout line? What is really …
