It’s actually quite amazing what you can accomplish in just 30 days. I’m a planner, a list maker, and push myself to excel. That means I usually have a to-do list that carries over from day-to-day or week-to-week. Sometimes I find myself bemoaning how “little” it seemed I got done in the day, since I …
Category Archives: Newsletters
You Don’t Need a Lobotomy
I recently re-connected with a friend of mine, with whom recorded a podcast episode with that you will hear in the next month or so. It was great to talk with her again after almost 10 years. We picked right up where we left off and have had several great discussions together, where I got …
Is Your Job Killing YOU?
Most people’s jobs are a pressure cooker of stress and emotions, and that carries over into your personal life and performance at work. Headaches, back pain, trouble sleeping is probably stress related and you don’t even realize it. Maybe you already ready realize it, but just don’t know how to break free. Are you feeling …
When Failing isn’t an Option and Taking off Your Mask
Is there a little voice in your heart telling you it’s time to take a different path, but your head doesn’t want to follow? Are you afraid to show who you really are because you think you have to be tough, or show up a certain way in the world? Do you think you are …
Continue reading “When Failing isn’t an Option and Taking off Your Mask”
Here’s To The Crazy Ones
I just love the 1997 Apple commercial “Here’s to the Crazy Ones.” I’ve always seen myself as a round peg in a square hole, a misfit, a rebel… and you probably feel that way too, right? For most of my life I’ve tried to suppress those feelings, be an obedient Boy Scout, and try to …
Are You Feeling Psychologically Safe?
Up until a few months ago I had never heard the term psychological safety, and I’m guessing you might not have either. The more I’ve thought about it, and experienced it myself, the more convinced I am of its vital importance for you to be authentically you. I’m not going to lie to you, sometimes …
This week I did something that scared the hell out of me… and I didn’t die.
This week I did something that scared the hell out of me… and I didn’t die. Maybe it’s too many mob movies, but I have always been terrified of having a barber give me a shave with a straight edge razor. It’s very vulnerable to allow someone else to have a razor sharp knife sliding …
Continue reading “This week I did something that scared the hell out of me… and I didn’t die.”
Are You Pushing Down Your Feelings??
Do you fear being seen as a failure, or not measuring up? Most people do. In this week’s podcast we talk about the male perspective of relationships and why so many men seem like they aren’t present and aren’t in the game with their relationship. Believe it or not, but most men have been taught …
Is It Time to Pick Another Path?
Have you ever felt like you just can’t bring yourself to do something anymore? Maybe it’s a job you dread getting up for each day and going in the office. Maybe it’s a relationship that you just get a sick feeling in your gut when you see or think of someone and want to say …
Are You Hiding Like Me??
One of my favorite things to do as a kids was play hide-and-go-seek. I loved hiding in a great place where nobody could find me. I could just sit there by myself and feel safe and protected. Honestly, most of the time I hoped nobody found me. As children we don’t have any idea the …
