How to Be a Guest of Radio and Podcasts

Being a guest on radio shows and podcasts are wonderful ways of raising awareness of your product along with building a strong follower base, but sometimes just showing up on a show isn’t as simple as it sounds! When showing up to a radio show or podcast, or even pitching yourself to a content creator …

Playing and Having Fun

With adult responsibilities, bills to pay, jobs to commute to and children to raise, sometimes we forget to have fun and actually PLAY!Today’s episode will be about getting in touch with a very under-nurtured ego state: the child!So lets relax and grow together as we get in touch with our inner child. Listen in at: …

Lessons From the Worst Speaker Ever

Sometimes learning what NOT to do, can really help people improve in certain facets of their lives. When it comes to public speaking, learning what doesn’t work can definitely be helpful. From “verbal masturbation”, to not knowing your own subject matter, or just being a boring presenter, this episode will dive into the various public …

Getting a Good Night Sleep

One thing that most of us never get enough of is… SLEEP! Sleep is very important to our health and wellbeing, but why are we not getting enough of it? In today’s episode we discuss the importance of sleep and how we can sleep better and longer. So grab your pillow and blanket and listen …

Responding Instead of Reacting

In today’s episode we will have a conversation about the importance of Reacting vs. Responding. Sometimes a reaction is unavoidable, however if you have the opportunity to slooooooooow doooooooooown, just take a few moments and choose to respond.Just a few seconds is all it takes to reduce your stress greatly! Listen in at: http://www.jasonmefford.com/fireandearthpodcast/ Transcript …

Leadership is an Inside Out Game

Have you ever worked for a horrible boss? If you are a boss, how do you know that YOU aren’t the horrible boss? In todays F&E episode we discuss the changes in work mentality and how leadership should change in order to promote a better working environment. So lets leave the old broken model of …

Magnifying Your Business with Alicia Cramer

Today we speak with Alicia Cramer who is a business mindset coach and a business development consultant who has worked with a lot of entrepreneurs over the years.A lot of times entrepreneurs are not held back by their product, advertising, contacts etc… But held back by their mindset.so kick back, take a listen and learn …

Stronger than Medicine with Dr. Pat Boulogne

In today’s episode we discuss how to live longer and healthier lives by looking into the multifaceted ways that a person can be suffering. Dr. Pat Boulogne has a chiropractic and acupuncture background with studies in kinesiology, that has dedicated her life to helping people get over various ailments that are negatively effecting their lives. …

Navigating The New Normal

After making the transition to the new normal that Covid-19 placed us in, things are beginning to head back to the way things used to be. But making the transition back isn’t as simple as it sounds… With a lot of people being just as productive while working remotely does going back to the office …

Heart Energy Techniques and Awareness with Karen Stultz

Today is all about 3 letters. H E T… Which is “Heart Energy Techniques”. We host our discussion with Karen Stultz who is a mindset mentor and online business strategist who will teach us what “HET” is along with her integrations with EFT, Hypnotherapy, Essential oils and other strategies to help get past mental blocks. …

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