How often to do you stop to enjoy the little things in life? Watching the squirrels and gnats. Appreciating the small wins and simple things you can be grateful for. Or are you the kind of person that is only looking for the big things and ignoring or under appreciating the beauty that is right …
Author Archives: Jason Mefford
EP-13 The Power of Words
You already understand the power of silence, but there is also power in the words we think, say, and listen to. In this episode we share some words to avoid and how to start using better words to co-create your reality. Your words have power and when you start becoming aware and change the words …
What’s On Your Desk #8
In this episode we share a few items we keep around our offices and the meaning behind each one. Not only do you learn a little more about each of us, but each item we discuss ultimately leads to some discussing some tips and wisdom on simple things you can do to unlock your potential. …
Ep-12 Reconciling Your Profession with Your Spirituality
When you become spiritual does that mean you have to run away from your life or career and become a monk? Absolutely not, but there may be some things you will need to align. In this episode we talk about the importance of intention and how you can reconcile and align how you make money …
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What Do You Do?
If you are like most people, when you first meet someone new in the first few minutes you hear the question: “So what do you do?” How to you feel and respond when someone asks you that question? In this episode we discuss how putting yourself in a box, identifying with labels, labeling and judging …
Ep-11 The Power and Sound of Silence
Sitting in silence doesn’t mean the absence of sound. In fact, there is a power and sound to silence. In this episode we share how we find silence and how you can start doing so each and every day. After all, if you want to hear what the universe is telling you, it’s time to …
Are You Living or a Zombie??
I love watching movies, but I don’t watch them the way most people do.I look at the cinematography, the images, the hidden meanings, and then apply it to learn how I can be a better person. I always find messages in the movies for me. Two movies I recently watched “Living” with Bill Nighy and …
Ep-10 What Is Your Intention?
Intention has the power to change your life, and is critical to what we do each day. Most people go through each day doing without setting intentions and grind their way through the day, and their life… and that can be a real drag on your emotionally and spiritually. When you set an intention you …
Is That You Universe or My Expectations and Ego?
Have you ever felt like the universe has given you a sign? Conversely, have you ever felt like the outcome of an event was going to go badly, and then it did?Often times we may just be programming our brain to believe something due to our own confirmation biases. By believing something was going to …
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E318 An Attitude of Gratitude
Healing happens when we shift into a higher vibration emotion, and gratitude is one of the best emotions to get us there. In this episode you will hear four simple exercises or practices that you can choose to incorporate each day that will help you heal and vibrate at a higher frequency. When you feel …
