You’ve heard “never cry over spilt milk,” but whether you realize it or not you are spilling milk every day of your life. What’s important is what you do when you spill the milk. Do you clean it up, or let it sit there getting sour, stinky, curdled and cry about it or beat yourself …
Continue reading “E327 How Long Are You Going to Cry Over Spilled Milk?”
“True growth is not growing inside of someone else’s system of values and beliefs… It is finding and discovering your own.” In this episode we take Jason’s first impression about the quote and discuss how true growth really happens when we stop copying others and start authentically creating as an artist… and we just may …
We are joined by two-time cancer survivor Valerie Anne Burns, who is not only a survivor but a woman who have reinvented herself over and over again. Do you want a change in your life, or need a little courage to get through? Then listen to this episode where she shares about finding a purpose, …
Continue reading “Find the Moments of Beauty with Valerie Anne Burns”
Life is choice, and often as adults we are concerned with making the “right” choices… often leading us to freeze and never make a choice, or stop our feet like toddlers because what we see as the “right” choice is not one we have to choose from. In this episode I use a very childish …
“True growth is not growing inside of someone else’s system of values and beliefs… It is finding and discovering your own.” In this episode we take Brad’s first impression about the quote and discuss how our indoctrination from childhood leads to the values and beliefs we often have now… many of which we may no …
Complexity usually comes with the expensive price tag of worry and anxiety. What would happen if you simplified your life? Would you feel more peace, joy, and happiness? In this episode we share some examples of how more, and more complication is usually not your best option. And what can happen when you start making …
“Sometimes… all I need is the air that I breathe and to love you” The Hollies. Sometimes it’s just that simple. In fact, without breath in just a few minutes your body dies so it’s vital to life, and it’s also vital to your spiritual evolvement. In this episode we discuss how we can be …
Can you accept what is, and be present in the moment? Are you judging and calling things good or bad, instead of saying “we’ll see?” “When people see things as beautiful, other things become ugly. When people see some things as good, other things become bad.” Lao Tzu. Can you withhold judgement and be grateful …
Ever feel like you are a rat or a hamster just spinning on a wheel. Get up, go to work, come home, go to bed, get up and do it all over again. Are you ready to get out of the rat race and unlock you full potential to achieve impossible goals? Then listen to …
Continue reading “E324 Getting Out of the Rat Race with Laura Noel”
What do donkeys have to do with love, light and spirituality? Are you compartmentalizing you life and being one kind of person at work, and another in your personal life? You can’t spend 30 minutes on the yoga mat meditating and then spend the rest of the day being a dick to everyone drinking spiritual …
