Today’s episode has to do with embracing who you are and being unapologetic about it! Long hair, no hair, red hair, comb over…It’s all about being proud of who you are and living your life however you wish!
Author Archives: Jason Mefford
E284 The $2 Million Career Mistake
Most people make some of the same career mistakes. Are you guilty of making them? And, they probably don’t even seem like mistakes since they are often what you are told to do. They seem like what you are supposed to do. You know, keep your head down, do good work, stay in the same …
Are You Messy or Neat?
In today’s episode Kathy and Jason discuss another lifestyle question. Are you messy or neat?Maybe you don’t even fit 100% in one category and that may make you neatly messy! Or maybe you’re more messily neat?The big follow up question is, what does this say about our personalities? Listen in to learn more about us …
Are you a little out of balance?
Do you feel like your life is a little out of balance? Would you like more energy and want to feel happier? Who doesn’t! What if you could get that without popping pills, or loading up on caffeine? Then this podcast episode with my friend, Dr. Jeannie Arunima is made just for you. And we …
E283 From Both Sides Now
There are two sides to every story, and in this #jammingwithjason #podcast we dig into Joni Mitchell’s great song “Both Sides Now.” Why? If you think you know everything, or are only looking at things from one angle, chances are you aren’t seeing the whole picture. And when you don’t see the whole picture that …
Running Naked
I’ve started running naked, and I’m loving it. Nothing but me and mother nature out in front of me, takes me back to my youth. I feel more vibrant and alive. In fact, I went naked this entire last weekend. Now before I get much further I have a few things I should disclaim. I …
E282 Find Your Balance, Energy & Happiness the Natural Way with Dr Jeannie Arunima
Do you feel like your life is a little out of balance? Would you like more energy and want to feel happier? Who doesn’t! Then this #jammingwithjason #podcast episode with my friend, Dr. Jeannie Arunima is made just for you. Hear her journey of healing and balance through trauma, depression, fibromyalgia, and Graves’ disease using …
Kobe Bryant and Shitty Leaders
What do Kobe Bryant, LeBron James, Kevin Durant, and Steph Curry have in common? Besides being world-class professional basketball players, they have also had the same performance coach, our guest on the podcast Alan Stein Jr. While these men may be peak performers in their craft, anyone has the ability to be at the top …
E281 Shitty Leaders are Not Shitty People with Mark Robinson
Have you ever worked for someone you thought was a horrible boss? Maybe you even used some choice words to describe them. Most people have. Before you make any more judgements, take a listen to this #jammingwithjason #podcast episode with Mark Robinson, the Shitty Leadership Coach. That shitty leadership you experienced is more likely the …
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Running Naked
I’ve started running naked, and I’m loving it. Nothing but me and mother nature out in front of me, takes me back to my youth. I feel more vibrant and alive. Now before I get much further I have a few things I should disclaim. I am not running without any clothes. That would be …
