“There is no reality, there is only perception” – Ancient Philosopher… Or Dr. Phil. Regardless of who actually coined the phrase, we will be discussing perception in today’s podcast! Everyone has a different perception on life, and with just a bit of curiosity we can bridge gaps and grow as individuals.
Author Archives: Jason Mefford
E120: Ground-Breaking Insight into the Current and Future State of Internal Audit with Colleen Knuff
If you ask over 1,000 #internalaudit groups what they are doing different based on the changes we’ve seen in 2020, what do you think you would find?Well in this #jammingwithjason episode I’m talking with Colleen Knuff from Wolters Kluwer TeamMate about the research they have collected and what insights it can tell us about the …
Fire & Earth Podcast E101: Dissociation and Mindfulness with Christine Forner
In today’s episode we meet with Christine Forner who is a clinical social worker in Calgary who works with patients who have experienced traumatic events.We learn about what dissociation is, and how individuals who suffer from dissociation have a hard time with mindfulness and discover different ways that they can go about mental self care. …
Continue reading “Fire & Earth Podcast E101: Dissociation and Mindfulness with Christine Forner”
E118: Communicating in a Way to Increase Trust with Ann Butera
Does the way you communicate affect whether others trust you?Much, much more than you realize. In this #jammingwithjason episode I speak with Ann Butera about how to make changes in the way we communicate so we are exhibiting all three behaviors of trust. You’ll be amazed at how some little things we do every day …
Continue reading “E118: Communicating in a Way to Increase Trust with Ann Butera”
Fire & Earth Podcast E99: Creating the Space for Conscious Innovation with Mayumi Young
In today’s episode we speak with Mayumi Young about how we find happiness and meaning in life.Through asking the right questions and finding our own “bread crumbs” we will be able to facilitate wonderful and powerful changes in our lives to reach our ultimate potential. You can learn more about Mayumi and reach her at: …
E114: The Courage to Change
Change is hard. Especially when we have been indoctrinated for years to believe certain things that often are just not true. It takes courage to change, but if we want to change the world we have to change. Are you the kind of person who wants to keep doing traditional #internalaudit likes its been done …
Fire & Earth Podcast E98: Living with Intention with Sean Rosensteel
Looking for purpose in life? Well unfortunately your purpose may not all of a sudden fall into your lap. In today’s episode we discuss with Sean Rosensteel how to find our own purposes in lifeand how we can use this purpose in order to live with intention. To get a free copy of Sean’s …
Continue reading “Fire & Earth Podcast E98: Living with Intention with Sean Rosensteel”
E112: Go From Being One of the Team to Leading the Team with Bruce Turner
I’m talking with my friend Bruce Turner again about his recent book “Team Leader’s Guide to Internal Audit Leadership” in this #jammingwithjason #internalauditpodcast. The role of #internalaudit team leaders is being reshaped to accommodate the recognition of Chief Audit Executives (CAEs) as trusted advisors within the C-suite. This requires team leaders to transition to a …
Continue reading “E112: Go From Being One of the Team to Leading the Team with Bruce Turner”
E111: Laughing Every Day with Sarah Routman
Can something as simple as laughing each day actually improve your health? Absolutely. Life is 10% what happens to us and 90% how we respond. Laughter can help keep everything in perspective, and the more we practice it, the better we get at seeing things in a fresh and more light-hearted way. Instead of crying, …
Continue reading “E111: Laughing Every Day with Sarah Routman”
Fire & Earth Podcast E97: Resolving Internal Conflict with Faye Lawand-Maclean
Today we talk about managing stress and internal conflict with Faye Lawand-Maclean.Faye is an Internal Conflict Resolution Expert who works to help professionals overcome stress and become more productive in their work and daily lives.So come take a journey with us into learning about our subconscious minds and becoming stress free through seven different strategies. …
Continue reading “Fire & Earth Podcast E97: Resolving Internal Conflict with Faye Lawand-Maclean”
