Complexity usually comes with the expensive price tag of worry and anxiety. What would happen if you simplified your life? Would you feel more peace, joy, and happiness? In this episode we share some examples of how more, and more complication is usually not your best option. And what can happen when you start making …
Tag Archives: jason mefford
Accepting the Is-Ness of the Moment
Can you accept what is, and be present in the moment? Are you judging and calling things good or bad, instead of saying “we’ll see?” “When people see things as beautiful, other things become ugly. When people see some things as good, other things become bad.” Lao Tzu. Can you withhold judgement and be grateful …
E324 Getting Out of the Rat Race with Laura Noel
Ever feel like you are a rat or a hamster just spinning on a wheel. Get up, go to work, come home, go to bed, get up and do it all over again. Are you ready to get out of the rat race and unlock you full potential to achieve impossible goals? Then listen to …
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E323 Ask And It Shall Be Given to You with Ashley Pitzer
Often answers from the universe come after we have asked ourselves specific questions. The answers may come quickly, or may take some time. In this episode I talk again with one of my favorite people, Ashley Pitzer about how she uses this process in her life and in her creative process as a writer. In …
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Enjoying the Little Things in Life
How often to do you stop to enjoy the little things in life? Watching the squirrels and gnats. Appreciating the small wins and simple things you can be grateful for. Or are you the kind of person that is only looking for the big things and ignoring or under appreciating the beauty that is right …
What’s On Your Desk #8
In this episode we share a few items we keep around our offices and the meaning behind each one. Not only do you learn a little more about each of us, but each item we discuss ultimately leads to some discussing some tips and wisdom on simple things you can do to unlock your potential. …
What Do You Do?
If you are like most people, when you first meet someone new in the first few minutes you hear the question: “So what do you do?” How to you feel and respond when someone asks you that question? In this episode we discuss how putting yourself in a box, identifying with labels, labeling and judging …
Is That You Universe or My Expectations and Ego?
Have you ever felt like the universe has given you a sign? Conversely, have you ever felt like the outcome of an event was going to go badly, and then it did?Often times we may just be programming our brain to believe something due to our own confirmation biases. By believing something was going to …
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E318 An Attitude of Gratitude
Healing happens when we shift into a higher vibration emotion, and gratitude is one of the best emotions to get us there. In this episode you will hear four simple exercises or practices that you can choose to incorporate each day that will help you heal and vibrate at a higher frequency. When you feel …
Cycles and Seasons
A common saying is “every cloud has a silver lining”, and the point of this saying is essentially to try to find the good that comes with the bad.In today’s episode we discuss the cyclical nature of life, the world around us and how we can all find the good in hard times.
