In today’s episode we will have a conversation about the importance of Reacting vs. Responding. Sometimes a reaction is unavoidable, however if you have the opportunity to slooooooooow doooooooooown, just take a few moments and choose to respond.Just a few seconds is all it takes to reduce your stress greatly! Listen in at: http://www.jasonmefford.com/fireandearthpodcast/ Transcript …
Tag Archives: kathy gruver
Leadership is an Inside Out Game
Have you ever worked for a horrible boss? If you are a boss, how do you know that YOU aren’t the horrible boss? In todays F&E episode we discuss the changes in work mentality and how leadership should change in order to promote a better working environment. So lets leave the old broken model of …
Magnifying Your Business with Alicia Cramer
Today we speak with Alicia Cramer who is a business mindset coach and a business development consultant who has worked with a lot of entrepreneurs over the years.A lot of times entrepreneurs are not held back by their product, advertising, contacts etc… But held back by their mindset.so kick back, take a listen and learn …
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Stronger than Medicine with Dr. Pat Boulogne
In today’s episode we discuss how to live longer and healthier lives by looking into the multifaceted ways that a person can be suffering. Dr. Pat Boulogne has a chiropractic and acupuncture background with studies in kinesiology, that has dedicated her life to helping people get over various ailments that are negatively effecting their lives. …
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Navigating The New Normal
After making the transition to the new normal that Covid-19 placed us in, things are beginning to head back to the way things used to be. But making the transition back isn’t as simple as it sounds… With a lot of people being just as productive while working remotely does going back to the office …
Heart Energy Techniques and Awareness with Karen Stultz
Today is all about 3 letters. H E T… Which is “Heart Energy Techniques”. We host our discussion with Karen Stultz who is a mindset mentor and online business strategist who will teach us what “HET” is along with her integrations with EFT, Hypnotherapy, Essential oils and other strategies to help get past mental blocks. …
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Bringing Values and Connection into Your Speaking with Nicole Garrett
Need help with public speaking? If so, then this episode is for YOU! Today we discuss how to connect with your audience and deliver engaging speeches and presentations with Nicole Garrett Nicole has been a long time actress who later found her calling in helping others build up their presence and become brilliant orators. Reach …
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Helping Business Owners Have a Life Well Lived with Stacey Hylen
If you run your own business, then you know just as well as I do that it can be very hard to take time away from your work and enjoy some free time while STILL growing your business. In today’s episode we speak with Stacey Hylen who is a business coach who works with ambitious …
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The Energy of Money
Something that affects everyone, in one way or another is money. Today we discuss why certain people are having problems breaking through certain monetary thresholds, how much money is “enough” money,and what kinds of energy surrounds money. Since the universe loves numbers, naturally our currency can be affected by what kind of energy we are …
How to Deal with COVID PTSD
With a lot of uncertainty about how long quarantine will be while lacking the ability to personally interact with other people, travel for a vacation, or attend public eventsa lot of people are having stress build up while not being able to de-stress in the old ways that we have been able to. On top …
