Healing happens when we shift into a higher vibration emotion, and gratitude is one of the best emotions to get us there. In this episode you will hear four simple exercises or practices that you can choose to incorporate each day that will help you heal and vibrate at a higher frequency. When you feel …
Author Archives: Jason Mefford
Ep-9 Listening When the Universe Speaks
How do you listen to what the universe is telling you? What are the ways the universe speaks to you? It may be a little different for each person, and in this episode we discuss real life examples of how the universe speaks to each of us. The more you learn to listen, and watch …
Cycles and Seasons
A common saying is “every cloud has a silver lining”, and the point of this saying is essentially to try to find the good that comes with the bad.In today’s episode we discuss the cyclical nature of life, the world around us and how we can all find the good in hard times.
E317 You Don’t Need a Therapist, Coach or Guru
When things aren’t going as you’d like, it’s easy to think we need a therapist, a coach, or a guru to tell us what we need to fix and make our problems go away, but that’s not how it works. Often you are left broke and worse off than you started… especially when the therapist, …
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What If I Gave You $100?
If I handed you a crisp $100 bill, would you: A. Take the money and run… turn around and walk away?B. Take the money and say thank you?C. Not take the money because you don’t feel worthy, or think I have some ulterior motive?D. Take the money and send prayers and gratitude my way each …
Ep-8 Balancing Energy By Practicing Ayni
Ayni is a funny sounding word that has a huge impact on your growth and evolvement. If you are struggling to manifest it could be that you are energetically out of alignment with the universe and it’s probably time to learn about and start practicing ayni. We discuss the differences between specific and general reciprocity …
Ep-7 Surrendering and Giving Up Control
Why is surrendering so important to your spiritual evolvement? We answer this and discuss why trying to hold onto the illusion of control actually blocks you off from the universe by keeping your monkey mind active, putting you in fear and anxiety by trying to white knuckle your way through life, and how it can …
Cancer Saved My Life with Emilee Garfield
In this week’s episode of Fire and Earth we have Emilee Garfield on the show. Emilee is here to share with us her life story from it’s tragic origins, through to her later tribulations all the way up to the present day where all of that has turned around!Emilee is a wonderful example of how …
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Ep-6 Awareness in the Present Moment
What does awareness mean in spirituality? What is the importance of spiritual awareness and why should be spend time each day in the present moment? We answer these questions and so much more in this episode. Your emotional state and frequency are usually determine by whether you are spending time in the past, present, or …
Overcoming Body Image Issues
In today’s Fire and Earth Podcast we discuss body image issues, the medias influence, as well as our own stories on the matter. Often times it can be hard to look at ourselves in the mirror, but know that things will be okay as we dive into these issues, as well as discuss how to …
