Up until a few months ago I had never heard the term psychological safety, and I’m guessing you might not have either. The more I’ve thought about it, and experienced it myself, the more convinced I am of its vital importance for you to be authentically you. I’m not going to lie to you, sometimes …
Author Archives: Jason Mefford
E273 Feed Fear a Suck It Sandwich
You probably know what a knuckle sandwich is, but what’s a suck it sandwich? Listen and learn, since as usual there is a story behind the title. Whether you believe it or not, much of your life is spent in fear, worry, being scared, etc… that shows up when you are triggered and move into …
What Did You Want to Be When You Grew Up?
Today we discuss what we were like as children and how those older dreams and ideas helped to shape the people that we became.We all may not have become exactly what we thought we would, but regardless of that outcome, there are probably many ways in which those experiences shaped you just as it had …
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This week I did something that scared the hell out of me… and I didn’t die.
This week I did something that scared the hell out of me… and I didn’t die. Maybe it’s too many mob movies, but I have always been terrified of having a barber give me a shave with a straight edge razor. It’s very vulnerable to allow someone else to have a razor sharp knife sliding …
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E272 Music Brings Us Together with Christian Swain
Today’s guest is Christian Swain, CEO of Pantheon Podcasts. This is one of those episodes where I get to geek out talking, and laughing about a lot of different topics with Christian (my brother from another mother) where the theme throughout is, you guessing it, music. Just a few things we discuss: how rock n …
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Active Listening and Asking Powerful Questions with Corey Blake
When people talk, do you actively listen without judgement? Are you asking questions because you are curious? We are excited to have Corey Blake back with us to discuss how those two things can really make a huge difference in your relationships and your own growth. As with all #fireandearthpodcast episodes we go some places …
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Are You Pushing Down Your Feelings??
Do you fear being seen as a failure, or not measuring up? Most people do. In this week’s podcast we talk about the male perspective of relationships and why so many men seem like they aren’t present and aren’t in the game with their relationship. Believe it or not, but most men have been taught …
E271 What Really Matters is the People We Love with Israel Smith
Do you fear being seen as a failure, or not measuring up? Most people do. In this #jammingwithjason #podcast we talk about the male perspective of relationships and why so many men seem like they aren’t present and aren’t in the game with their relationship. This is a must listen episode for men, and for …
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What Makes a Good Friend?
In today’s episode we discuss the best qualities and traits that make for a good friend. We have a lot of acquaintances in life, but the friends that we have are the people that surpass that level in our social lives. So who are these friends, and what makes them different from the other people …
E270 Vulnerability is Sexy and Psychological Safety with Genevieve Georget and Corey Blake
Did you know vulnerability is sexy? In this #jammingwithjason #podcast I talk with Gen and Cory from Roundtable Companies about #vulnerability, creating #psychologicalsafety so you can feel free to be vulnerable, and how we all have a story to share with the world. Perhaps you think you don’t have anything special to share with the …
