I recently took a road trip to northern California which is the inspiration for creating this #jammingwithjason #podcast. What do #WillieNelson, #JackKerouac, #AllenGinsberg, #RogerMiller, Ivan Fleming, #GraceSlick, #BobDylan and Siri have in common? Listen to this entire episode and you will find out, and you will be howling on your road trip through life. The …
Author Archives: Jason Mefford
E248 Going to Where the Problem was Created with Ewelina Szczeblewska
Have you ever wanted to change something in your life, but try as you might you just can’t consciously change it? I know I have. That’s why I am excited to talk with my friend Ewelina Szczeblewska on this #jammingwithjason #podcast episode about #hypnosis, and lots of other things. Since 95% of what we do …
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Life is Not a Transaction with Ally Edwards
For any real estate aficionados, this episode is for you! Today we have Ally Edwards on the show to discuss her career change to real estate agent and how to find a good realtor. It is known that most people don’t use the same real estate agent on consecutive home purchases/sales. A lot of that …
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VIP It’s Time You Turn the Page
Most people live a lot of their life in the past. Maybe yesterday didn’t go the way they expected. Maybe they did some things they regret. Have you ever felt that way? If you are living in the past, maybe it’s time for you to turn the page. Each year and each day is a …
BUY It’s Such a Good Feeling to Know You’re Alive
Some days I wake up very tired. I’ve slept well, but seem like it’s hard to get the day going. Have you ever felt that way? Sometimes I want to just crawl back into bed and pull the covers over my head, but I force myself up since I’ve got people to do and things …
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E247 I Like You Just the Way You Are
If you haven’t heard it from someone else already today, I like you just the way you are. Those are words I’ve heard many times from Mr. Rogers and is the inspiration for today’s #jammingwithjason #podcast episode. It’s OK to be who you are, in fact as Oscar Wilde would say” be yourself, everyone else …
E246 Turn the Page
Each year and each day is a great opportunity for us to “turn the page” which is the topic of this #jammingwithjason #podcast episode. Since it’s also the title of a song from Bob Seger, there just may be some music in this episode. There is something in this song for everyone and we discuss: …
It’s A Practice, Not a Perfect with Holly Duckworth
Today we are being visited by Holly Duckworth to discuss bringing mindfulness into the workplace. Holly has been dedicated to making mindfulness a much more accepted practice in the world of business, along with promoting a message of being the “you, you know”. Reach out to Holly on LinkedIn and at: hollyduckworth.com
VIP Everybody Hurts Sometimes
Life doesn’t always go the way we want it to, and at those times we can feel very alone. I’ve felt that way and I’m sure you have too. “When your day is longAnd the night, the night is yours aloneWhen you’re sure you’ve had enoughOf this life, well hang on…Take comfort in your friendsEverybody …
E245 Struggling Mentally Behind Closed Doors with Andie Murphy
If you ever thought “I wish I felt better” or “I wish I was happier” then today’s episode may be just for you! In today’s podcast we are joined by Andie Murphy who is here to help us improve our own mental well being. Too often people struggle mentally behind closed doors not realizing others …
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