I’m sure you may find it easy to agree with us when we say that life can be quite complicated. However you may not wish to accept that a lot of these complications may be coming from yourself! In today’s episode, Kathy and I will take the time to discuss various ways to help reduce …
Author Archives: Jason Mefford
E236 Clearing Subs-Conscious Fears and Self Doubt with Ashrita Tiwari
Sometimes when you’re trying to make changes in life, it can be easy to get in your own way. Today we have Ashrita Tiwari on the show to discuss with us how we can work on our own self conscious tendencies in order to help make more positive changes in our lives. Learn more and …
Continue reading “E236 Clearing Subs-Conscious Fears and Self Doubt with Ashrita Tiwari”
VIP Meditating Each Day Improves Your Productivity and Quality of Sleep
Get a VIP backstage pass and behind the scenes information when you join the VIP Lounge with Jason Mefford: https://www.jasonmefford.com/vip/ Many people think it’s a waste of productive time to sit and meditate for a few minutes each day, or take the time to get a good night sleep. I understand. I used to feel …
Continue reading “VIP Meditating Each Day Improves Your Productivity and Quality of Sleep”
Challenges are Gifts and Resilience with Hannibal
Who’s to say what is good or bad? We have all been through a great number of challenges in life, and a lot of these challenges may not necessarily be bad things for you or I. Today we have one of our favorite guests back on the show to discuss with us how our challenges …
Continue reading “Challenges are Gifts and Resilience with Hannibal”
E234 Choice, Mediation, and Getting a Good Night Sleep with Ariel Garten
Many people think it’s a waste of productive time to sit and meditate for a few minutes each day, or take the time to get a good night sleep. I understand. I used to feel the same way. But what if what you think is actually not true? What if science actually proves that take …
Continue reading “E234 Choice, Mediation, and Getting a Good Night Sleep with Ariel Garten”
E233 Know Yourself Using Human Design with Stefanie Elias
You may already be familiar with personality profiles like Myers-Briggs or DISC that you can use to learn more about yourself and others as ways to relate and communicate better with others. Have you heard of Human Design? In this #jammingwithjason #podcast I talk with Stefanie Elias about this new option of getting to know …
Continue reading “E233 Know Yourself Using Human Design with Stefanie Elias”
VIP Avoiding a Mid-Life Crisis
Get a VIP backstage pass and behind the scenes information when you join the VIP Lounge with Jason Mefford: https://www.jasonmefford.com/vip/ In a recent Jamming with Jason podcast I speak with my friend Mo Issa about his journey of self discovery and finding what is really important in life. I met Mo many years ago when …
E231 Tools of the Trade
In this #jammingwithjason #podcast episode we are talking tools, and even Tim “the Tool Man” Taylor from Home Improvement would be proud of all the tool references. But the tools you need to be successful now are not circular saws, hammers, or screwdrivers. They are the mental, emotional, and even spiritual tools to help you …
E230 Modern Leader Skills
You probably already know how much harder it is now to be a leader. What used to work, doesn’t work so well now, and you may find yourself feeling more isolated, having difficult conversations with your peers and co-workers, and feeling a lot more stressed. Chances are you may be still using traditional leader skills …
VIP Are You Committed to Your Growth??
Get a VIP backstage pass and behind the scenes information when you join the VIP Lounge with Jason Mefford: https://www.jasonmefford.com/vip/ What can happen when you are committed to investing in your growth, and you have a fire to learn? You can speed up your career by years. But don’t take my word for it, listen …
