VIP Meditating Each Day Improves Your Productivity and Quality of Sleep

Get a VIP backstage pass and behind the scenes information when you join the VIP Lounge with Jason Mefford: https://www.jasonmefford.com/vip/ Many people think it’s a waste of productive time to sit and meditate for a few minutes each day, or take the time to get a good night sleep. I understand. I used to feel …

Challenges are Gifts and Resilience with Hannibal

Who’s to say what is good or bad? We have all been through a great number of challenges in life, and a lot of these challenges may not necessarily be bad things for you or I. Today we have one of our favorite guests back on the show to discuss with us how our challenges …

E234 Choice, Mediation, and Getting a Good Night Sleep with Ariel Garten

Many people think it’s a waste of productive time to sit and meditate for a few minutes each day, or take the time to get a good night sleep. I understand. I used to feel the same way. But what if what you think is actually not true? What if science actually proves that take …

E233 Know Yourself Using Human Design with Stefanie Elias

You may already be familiar with personality profiles like Myers-Briggs or DISC that you can use to learn more about yourself and others as ways to relate and communicate better with others. Have you heard of Human Design? In this #jammingwithjason #podcast I talk with Stefanie Elias about this new option of getting to know …

VIP Avoiding a Mid-Life Crisis

Get a VIP backstage pass and behind the scenes information when you join the VIP Lounge with Jason Mefford: https://www.jasonmefford.com/vip/ In a recent Jamming with Jason podcast I speak with my friend Mo Issa about his journey of self discovery and finding what is really important in life. I met Mo many years ago when …

E231 Tools of the Trade

In this #jammingwithjason #podcast episode we are talking tools, and even Tim “the Tool Man” Taylor from Home Improvement would be proud of all the tool references. But the tools you need to be successful now are not circular saws, hammers, or screwdrivers. They are the mental, emotional, and even spiritual tools to help you …

E230 Modern Leader Skills

You probably already know how much harder it is now to be a leader. What used to work, doesn’t work so well now, and you may find yourself feeling more isolated, having difficult conversations with your peers and co-workers, and feeling a lot more stressed. Chances are you may be still using traditional leader skills …

VIP Are You Committed to Your Growth??

Get a VIP backstage pass and behind the scenes information when you join the VIP Lounge with Jason Mefford: https://www.jasonmefford.com/vip/ What can happen when you are committed to investing in your growth, and you have a fire to learn? You can speed up your career by years. But don’t take my word for it, listen …

VIP Are you an Audit Leader?

Get a VIP backstage pass and behind the scenes information when you join the VIP Lounge with Jason Mefford: https://www.jasonmefford.com/vip/ Are you and Audit Leader? The reason I ask is so many people who listen to the podcast work in audit or are leaders. If you are an Audit Leader there are a couple of …

VIP If you could read my mind…

Get a VIP backstage pass and behind the scenes information when you join the VIP Lounge with Jason Mefford: https://www.jasonmefford.com/vip/ If you could read my mind… I’ll keep this brief. Each week I record podcasts, videos, social media posts and write emails to serve you. If you could read my mind, you’d know my intention …

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