E324 Getting Out of the Rat Race with Laura Noel

Ever feel like you are a rat or a hamster just spinning on a wheel. Get up, go to work, come home, go to bed, get up and do it all over again.

Are you ready to get out of the rat race and unlock you full potential to achieve impossible goals? Then listen to this #jammingwithjason #podcast episode with Laura Noel, author of Rat Race Reboot, and host of a podcast by the same name, where we talk about reawakening your spirit, re-discovering who you are, and looking inside for the wisdom to know what you want.

Often the right course of action is counter intuitive to what you’ve been conditioned to believe and do. But the magic starts to happen when you relax, focus of solutions, and start being more than you are doing.

Pick up a copy of Laura’s book at: https://lauranoelcc.com/ratracereboot and listen to her podcast at: https://podcasts.apple.com/us/podcast/rat-race-reboot-with-laura-noel/id1578937560

FOR FULL SHOW NOTES AND LINKS VISIT:
https://www.jasonmefford.com/jammingwithjason324/

LIKED THE PODCAST?
If you’re the kind of person who likes to help others, then share this with your friends and family. If you found value, the will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people.

OTHER RESOURCES YOU MAY ENJOY:
My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe
My Facebook page [https://www.facebook.com/jammingwithjasonmefford]
My LinkedIn page [https://www.linkedin.com/in/jasonmefford/]
My website [https://jasonmefford.com]

STAY UP TO DATE WITH NEW CONTENT:
It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to you inbox each week when you subscribe to Jason’s VIP Lounge at: https://jasonmefford.com/vip/ plus that way you can communicate with me through email.

Ep-15 Love, Light and Donkey Dicks

What do donkeys have to do with love, light and spirituality? Are you compartmentalizing you life and being one kind of person at work, and another in your personal life?

You can’t spend 30 minutes on the yoga mat meditating and then spend the rest of the day being a dick to everyone drinking spiritual soda and expect to evolve. That’s like spending 30 minutes in the gym and then pigging out the rest of the day on junk food and think you will be healthy or lose weigth.

In this episode we share how spreading love, light, kindness, compassion, etc… make the ripples for good in the pond of life and share some ways you can make yourself, others, and the universe a happier, kinder, more loving place.

FOR FULL SHOW NOTES AND LINKS VISIT:
https://jasonmefford.com/walkingaspiritualpath15

LIKED THE PODCAST?
If you’re the kind of person who likes to help others, then share this with your friends and family. If you found value, they will too. Please leave a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/walking-a-spiritual-path/id1671624069 so we can reach more people.

OTHER RESOURCES YOU MAY ENJOY:
Brad’s LinkedIn: https://www.linkedin.com/in/bradleymiller/
Brad’s Website: https://www.newmodernlawyer.com/

Jason’s LinkedIn: https://www.linkedin.com/in/jasonmefford/
Jason’s Website: https://jasonmefford.com
Jason’s YouTube: https://www.youtube.com/c/jasonleemefford

STAY UP TO DATE WITH NEW CONTENT:
It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to you inbox each week when you subscribe to Jason’s VIP Lounge at: https://jasonmefford.com/vip/ plus that way you can communicate with him through email.

E323 Ask And It Shall Be Given to You with Ashley Pitzer

Often answers from the universe come after we have asked ourselves specific questions. The answers may come quickly, or may take some time.

In this episode I talk again with one of my favorite people, Ashley Pitzer about how she uses this process in her life and in her creative process as a writer. In fact, she has used the techniques she shares to now channel two different novels.

Understanding the creative process is helpful for everyone, since we are all creators in one way or another, so listen to this entire episode as it takes twists and turns live every Jamming with Jason episode.

Be sure to subscribe and follow Ashley’s Practicing Life Podcast at https://podcasts.apple.com/us/podcast/practicing-life-podcast-with-ashley-pitzer/id1626332113

Follow Ashley Pitzer at: https://ashleypitzer.com

And get a copy of her debut novel, “The Birth Challenge: When Your Light Shines, Anyone Can Find You (Life Force Saga)” through you favorite book seller like Amazon:
https://www.amazon.com/Birth-Challenge-light-shines-anyone/dp/1960260006/

It is an Epic Fantasy with a Chosen One and Slow Burn Trope. The story contains Magic & Superpowers. Female Main Character, but multiple character points of view. It’s unlike any other fantasy book you’ve read and will help you know yourself better and understand love better.

FOR FULL SHOW NOTES AND LINKS VISIT:
https://www.jasonmefford.com/jammingwithjason323/

LIKED THE PODCAST?
If you’re the kind of person who likes to help others, then share this with your friends and family. If you found value, the will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people.

OTHER RESOURCES YOU MAY ENJOY:
My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe
My Facebook page [https://www.facebook.com/jammingwithjasonmefford]
My LinkedIn page [https://www.linkedin.com/in/jasonmefford/]
My website [https://jasonmefford.com]

STAY UP TO DATE WITH NEW CONTENT:
It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to you inbox each week when you subscribe to Jason’s VIP Lounge at: https://jasonmefford.com/vip/ plus that way you can communicate with me through email.

Ep-14 Signs, Signs, Everywhere There Are Signs

How do you know when the universe is speaking to you, or is it just monkey chatter or what you want to tell yourself? There are signs all around you when you tune and place attention on it.

In this episode we share some experiences we have both had with following signs, so you can start recognizing and following guidance. It doesn’t always come the same way and different people receive differently, but this episode will show you how to start playing with and following your own guidance from the universe.

FOR FULL SHOW NOTES AND LINKS VISIT:
https://jasonmefford.com/walkingaspiritualpath14

LIKED THE PODCAST?
If you’re the kind of person who likes to help others, then share this with your friends and family. If you found value, they will too. Please leave a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/walking-a-spiritual-path/id1671624069 so we can reach more people.

OTHER RESOURCES YOU MAY ENJOY:
Brad’s LinkedIn: https://www.linkedin.com/in/bradleymiller/
Brad’s Website: https://www.newmodernlawyer.com/

Jason’s LinkedIn: https://www.linkedin.com/in/jasonmefford/
Jason’s Website: https://jasonmefford.com
Jason’s YouTube: https://www.youtube.com/c/jasonleemefford

STAY UP TO DATE WITH NEW CONTENT:
It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to you inbox each week when you subscribe to Jason’s VIP Lounge at: https://jasonmefford.com/vip/ plus that way you can communicate with him through email.

Enjoying the Little Things in Life

How often to do you stop to enjoy the little things in life? Watching the squirrels and gnats. Appreciating the small wins and simple things you can be grateful for. Or are you the kind of person that is only looking for the big things and ignoring or under appreciating the beauty that is right in front of you?

In this episode we share some simple things we’ve found joy in and how you can enjoy, feel gratitude and joy in the little things in life.

EP-13 The Power of Words

You already understand the power of silence, but there is also power in the words we think, say, and listen to.

In this episode we share some words to avoid and how to start using better words to co-create your reality. Your words have power and when you start becoming aware and change the words you use, powerful things start to happen.

LIKED THE PODCAST?
If you’re the kind of person who likes to help others, then share this with your friends and family. If you found value, they will too. Please leave a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/walking-a-spiritual-path/id1671624069 so we can reach more people.

OTHER RESOURCES YOU MAY ENJOY:
Brad’s LinkedIn: https://www.linkedin.com/in/bradleymiller/
Brad’s Website: https://www.newmodernlawyer.com/

Jason’s LinkedIn: https://www.linkedin.com/in/jasonmefford/
Jason’s Website: https://jasonmefford.com
Jason’s YouTube: https://www.youtube.com/c/jasonleemefford

STAY UP TO DATE WITH NEW CONTENT:
It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to you inbox each week when you subscribe to Jason’s VIP Lounge at: https://jasonmefford.com/vip/ plus that way you can communicate with him through email.

What’s On Your Desk #8

In this episode we share a few items we keep around our offices and the meaning behind each one. Not only do you learn a little more about each of us, but each item we discuss ultimately leads to some discussing some tips and wisdom on simple things you can do to unlock your potential.

Learn why Kathy is so excited about a tissue box, a little book, conference badges, and a Native American flute have to do with unlocking your potential, and learn a little more about each of us too.

Ep-12 Reconciling Your Profession with Your Spirituality

When you become spiritual does that mean you have to run away from your life or career and become a monk? Absolutely not, but there may be some things you will need to align.

In this episode we talk about the importance of intention and how you can reconcile and align how you make money with your higher self and spirituality.

LIKED THE PODCAST?
If you’re the kind of person who likes to help others, then share this with your friends and family. If you found value, they will too. Please leave a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/walking-a-spiritual-path/id1671624069 so we can reach more people.

OTHER RESOURCES YOU MAY ENJOY:
Brad’s LinkedIn: https://www.linkedin.com/in/bradleymiller/
Brad’s Website: https://www.newmodernlawyer.com/

Jason’s LinkedIn: https://www.linkedin.com/in/jasonmefford/
Jason’s Website: https://jasonmefford.com
Jason’s YouTube: https://www.youtube.com/c/jasonleemefford

STAY UP TO DATE WITH NEW CONTENT:
It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to you inbox each week when you subscribe to Jason’s VIP Lounge at: https://jasonmefford.com/vip/ plus that way you can communicate with him through email.

What Do You Do?

If you are like most people, when you first meet someone new in the first few minutes you hear the question: “So what do you do?” How to you feel and respond when someone asks you that question?

In this episode we discuss how putting yourself in a box, identifying with labels, labeling and judging other people, and you are not just one thing, are so critical to making sure you don’t have an identity crisis, limit yourself and your potential, and how you can use better words that resonate more with who you really are authentically.

Ep-11 The Power and Sound of Silence

Sitting in silence doesn’t mean the absence of sound. In fact, there is a power and sound to silence.

In this episode we share how we find silence and how you can start doing so each and every day. After all, if you want to hear what the universe is telling you, it’s time to silence the monkey chatter mind so you can hear the messages.

LIKED THE PODCAST?
If you’re the kind of person who likes to help others, then share this with your friends and family. If you found value, they will too. Please leave a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/walking-a-spiritual-path/id1671624069 so we can reach more people.

OTHER RESOURCES YOU MAY ENJOY:
Brad’s LinkedIn: https://www.linkedin.com/in/bradleymiller/
Brad’s Website: https://www.newmodernlawyer.com/

Jason’s LinkedIn: https://www.linkedin.com/in/jasonmefford/
Jason’s Website: https://jasonmefford.com
Jason’s YouTube: https://www.youtube.com/c/jasonleemefford

STAY UP TO DATE WITH NEW CONTENT:
It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to you inbox each week when you subscribe to Jason’s VIP Lounge at: https://jasonmefford.com/vip/ plus that way you can communicate with him through email.

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