You Don’t Lose Weight Jumping to Conclusions

Our most popular new years resolution won’t get solved by jumping to conclusions. Not only that… Nothing will get solved by jumping to conclusions!Often times we become so invested in our first impressions of a situation, we never stop and think about what else could be going on. In today’s episode we discuss being curious …

VIP On The Road Again, Flying A Freak Flag

I’m going to keep it brief this week, since what I wanted to share with you is the same information in the BEing Uniquely YOU article this week on “Let Your Freak Flag Fly” Read the article and watch the associated video at: https://jasonmefford.com/let-your-freak-flag-fly/ And, as always here’s the Jamming with Jason episodes that dropped …

E251 Speak Up and Stand Out with Laurie-Ann Murabito

You probably aren’t a professional speaker speaking on stages to thousands of people, but whether you realize it or not you are #speaking all the time. How you speak can have a positive or negative impact on your career. Ever had to give a presentation in a staff meeting, give a report to the board …

E250 Let Your Freak Flag Fly

I’ve been thinking a lot about flags recently, so here’s a whole #jammingwithjason #podcast episode. Flags are a way to let others know who we are and what we stand for. We might fly a flag of our favorite sports team, our country, etc… as an example (maybe even a pirate flag, arghhh 🙂 Most …

You’re Confusing What is Happening in Your Brain with Reality

Believe it or not, our brains aren’t exactly the best tools for relaying a proper picture of reality to us.Often times our brain can paint our perspective of reality with other circumstances that color things in a certain way.Instances like this could be positive… or detrimental.Tune in to learn more! Transcript 100:00:02.370 –> 00:00:06.720Jason Mefford: …

Internal Audit Training and Certifications | Audit 15 Fun Podcast

Whether you believe me or not, training and certifications for internal audit are discriminatory, pre-historic, and usually a waste of time and money. I understand and respect if you don’t agree, but watch this recent podcast episode where I was interviewed on this topic and then make up your own mind. I was interviewed for …

E249 On the Road Again Howling

I recently took a road trip to northern California which is the inspiration for creating this #jammingwithjason #podcast. What do #WillieNelson, #JackKerouac, #AllenGinsberg, #RogerMiller, Ivan Fleming, #GraceSlick, #BobDylan and Siri have in common? Listen to this entire episode and you will find out, and you will be howling on your road trip through life. The …

E248 Going to Where the Problem was Created with Ewelina Szczeblewska

Have you ever wanted to change something in your life, but try as you might you just can’t consciously change it? I know I have. That’s why I am excited to talk with my friend Ewelina Szczeblewska on this #jammingwithjason #podcast episode about #hypnosis, and lots of other things. Since 95% of what we do …

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